A summary of the demographic characteristics of the participants in relation to their age range, sex and the artistic workshop they attended can be found in Table 1.
Table 1
Characterization of the participants by age, sex and artistic workshop
Arts Organization
|
Total Number of Participants
|
Age Range
|
Sex
|
Type of Artistic Workshop
|
Male
|
Female
|
Rap
|
Graffiti
|
Musical Interpretation and Singing
|
Familia Ayara
|
17
|
15 - 19
|
7
|
2
|
5
|
4
|
3
|
N/A
|
20 - 24
|
10
|
7
|
3
|
6
|
4
|
N/A
|
Batuta Foundation
|
20
|
15 - 19
|
16
|
5
|
11
|
NA
|
NA
|
16
|
20 - 24
|
4
|
2
|
2
|
NA
|
NA
|
4
|
Five categories were identified from the workshops: 1) They mobilize emotions and facilitate their expression; 2) They help to manage or transform difficult emotions; 3) They distract from problems; 4) They allow the creation of spaces for social support and facilitate social relations; 5) They contribute to the construction of identity and lifestyle. The five categories are shown in Table 2 where the categories correspond to the first row and each column resumes the codes used in each category. As mentioned previously, this study was conducted during the COVID-19 pandemic, therefore, within the results a section alluding to the emotional experiences of the participants during this period was included, taking into account that they are a factor to consider when talking about their mental health.
Table 2
CATEGORIES
|
CODES
|
Mobilizing emotions and facilitating their expression
|
Allows to express and vent emotions
|
Generates or arouses different emotions or feelings
|
Help manage or transform emotions
|
Help transform emotions and negatively perceived thought
|
Gives tranquility and stability
|
Distracting from problems
|
Allows to forget or distract from problems
|
Allows to create space for social support and facilitates social relationships
|
Artistic groups bring social support
|
Facilitates communication and connection with others
|
Contributes to identity construction and life meaning
|
Encourages self confidence
|
Are a component of a person´s identity and lifestyle
|
Help to orient and give life meaning
|
Are a source of professional projection
|
They mobilize emotions and facilitate their expression
One of the most frequent theme that emerged about the role of artistic activities in relation to their mental health, is the ability to communicate their emotions and thoughts through arts. Several young people mentioned that artistic expressions have allowed them to vent or unload their worries or negative thoughts. In some cases, it has helped them overcome certain difficulties they have had in recognizing and verbally expressing what they are feeling. Others take advantage of writing, musical composition or painting as a means of understanding and clarifying difficult situations, particularly when they are unwilling to talk about them with friends or family, due to mistrust or fear of being judged. Additionally, some young people have found in Hip Hop a vehicle to make known their views and thoughts about their lives and the reality of the country.
“I think it is a way of expressing oneself. Then each one can transmit or express, as my colleague said before, something that one feels personally. Then, from that, you can vent, either on a wall, or on a piece of paper. And so, one is a little freer to express what one feels through art, or through something that one practices. So, it's like, I don't know, like making something that one feels known, very inwardly through something one knows how to do or likes." (Familia Ayara, F, 19 years old)
“I feel that I would lose a lot of stability, uh, on an emotional level. I feel that it is the only thing that keeps me in order and, let's say, healthy, right? Speaking of this topic, which is art. It's being able to express certain things. I've never been good at talking, like at expressing my emotions to others through conversation. I almost can't do it, so I think music has helped me a lot in that. Art in general.” (Batuta Foundation, F, 18 years old)
“This is like my strong suit, my refuge. Singing too. I have many revolutionary lyrics, in disagreement with what is happening here in Colombia [...] So rap also helps me to vent the frustrations I have, and to make my voice heard.” (Familia Ayara, M, 21 years).
Some of the Batuta Foundation participants mentioned that musical interpretation has the potential to generate different emotions in them that they would not usually experience in other situations. Depending on the song they perform, they may feel emotions of joy, happiness, tranquility, nostalgia, or sadness. Similarly, the mood they are in influences the graphic creations of those who practice painting or graffiti.
"For me art is a way to feel a lot of things that I can't feel like in my day-to-day life, yes? And also, I see art as a refuge. And actually, it wasn't like I knew about it and I that´s what got me into art, but one day I just tried it and I really liked it and I realized like all the things I can feel, and I didn't know, so that was very important for me." (Batuta Foundation, F, 18 years old).
They help manage or transform emotions
Some participants report that artistic expression has helped them manage stress, depression and anxiety. Through art, they have also found tranquility and a way to transform intense emotions of anger and negative thoughts. Others alluded to the usefulness of the arts in managing these emotions during the COVID-19 pandemic.
"When, for example, I feel angry with myself or sad, then that's how I react with the instrument. Let's say I'm going to play something and let's say I put like more... I'm angry, I put like more pressure on things, to make it sound harder. So, let's say that for me it's a way of... like of channeling those sensations and, when transmitting them, let's say that I play for myself. Then, at that moment, I play something and ten minutes, twenty minutes can go by and after that moment it´s... let's say it's as if I've let go of all that tension I had, it's a way of like taking off that pressure I have." (Batuta Foundation, M, 21 years old)
"Yes, well it’s not just one thing, really. Not only drawing, not only listening to music, not only writing, but everything that has to do with art. I feel that it liberates me a lot. It kind of leaves me at peace, it calms me down a lot, in the face of all those situations that are sometimes so complicated. So, it's like the psychologist you have, to whom you can tell how you feel. Without thinking about others and that's what I like so much about this." (Familia Ayara, M, 22 years old)
A distraction from problems
Some participants claimed that attending music workshops or playing an instrument helps them to distract themselves, forget problems and difficulties. According to their description, through artistic activities, distraction seems to encompass multiple psychological aspects described as "having a more active mind", "putting the mind in blank", "getting away from reality", or "feeling in another world".
"Well, I take my board and go out on it. I put big wheels on it, I go out with my bag, with my posters, which are for signing, two or three aerosols, a white background. And then I go out rolling. The truth is I don't know where I'm going to paint, where I'm going to end up. I always leave my house around 11 pm or 12 pm at night. Sometimes I go out accompanied, sometimes I go out alone. I go out with my board, I end up in places I don't know, over there climbing on a terrace, painting a board, painting a fence. Well, that distracts me a lot, and it's also like the adrenaline of not getting caught by the police". (Familia Ayara, M, 21 years old)
"Well, I think that music separates us... it takes us away from reality and we start, like... I don't know how to explain it... I don't know... I mean, it makes us feel like we are in another world, yes? we feel better and all that, like so." (Batuta Foundation, F, 15 years old)
They allow the creation of spaces for social support and facilitate social relations
The participants interviewed highlighted the opportunity offered by artsorganizations to explore their interests or discover artistic activities and languages. They have also found in them different forms of social support. Familia Ayara has provided a space to meet with young people who share their interests, which has helped individuals to overcome feelings of being "out of place". For their part, those who are part of Batuta Foundation consider it an important space to meet other people and create bonds of friendship with their peers. Teachers, facilitators and psychosocial support staff also represent an important support for some of the participants.
"When I'm not feeling well, I go and talk to the assistant and the psychosocial worker. And in spite of that, in the 8 years that I have been at Batuta, I have formed bonds of friendship. I have seen people come and go, and I could always count on them, but some of them left and others never came back. And well, that's how it has helped me: to learn that people are not always there, but if you look for them, I believe they will be there". (Batuta, M, 17 years old)
Furthermore, some participants involved with Batuta Foundation see music as a way to connect with others. They say that the ease of expression they develop through musical performance has helped them to communicate, especially those who find it difficult to socialize. Others note that music has favored cohesion with their fellow orchestra members.
"If art did not exist, I think there would be a lack of union between human beings, because through art one can..., as you were saying, a harmony is generated, or a connection with other people. Or, for example, in my musical experience, while you make music you connect... You enter another reality, so to speak, for a moment and that is something very cool that would be lost if art did not exist". (Batuta, F, 18 years old)
They contribute to the construction of identity and sense of purpose
Rapping and playing a musical instrument has also helped some participants to get to know themselves better, as well as to recognize their strengths and weaknesses. In some cases, facing an audience has allowed them to gain confidence.
"Well, before learning about music, I was confident about playing sports [...]. And after music... I learned to express myself with the microphone, how to handle the public and what one does. Now, what you write and... It has to give you power, because if you don't believe it, others won't believe it. So, I think that's one of the bases of the self-confidence that I have worked on". (Familia Ayara, M, 22 years old)
Artistic expression has also been important in the identity construction for some young people, especially among those who participate in graffiti art and Hip Hop culture through Familia Ayara. They describe these practices as a central element in their lives, as they are part of their daily lives. They also relate them to the possibility of finding direction or a plan for their lives. Some highlight the opportunity Familia Ayara offers to keep them busy and away from criminal activities and drug use. In addition, the support they receive from this organization has motivated some of them to project themselves professionally as artists.
"I used to be a very quiet person [...] I had a lot of trouble expressing myself. Hip Hop has helped me a lot with that, to express myself, to vent. And Hip Hop means everything to me. I mean, it's my life, it's the way I express myself, the way I think, it's my lifestyle. Uh... I want to make a professional living from music. For me that means that it's... It was what saved me from myself, what gives me calm, what makes me feel, really. That's what Hip Hop means to me." (Familia Ayara, M, 22 years old).
Emotional implications of the COVID-19 Pandemic
When probed about how they have experienced the pandemic quarantine period, and the possible effects this has had on their mental health, some participants mentioned that this led to feelings of insecurity and frustration, usually related to the difficulty of making plans or trusting that their projects will come to fruition.
"I think the first thing it has taught us since the pandemic started is that nothing is certain, no... no jobs, not what you want to do, not the plans to leave. As they say, the only thing that is certain is that we are going to die, nothing in this life is certain, plans can change from one day to the next." (Familia Ayara, M, 22 years old)
One participant recounted how painting allowed her to work out her uncertainty about leaving her job just prior to the onset of the pandemic.
“After three days they said that no one could leave, everyone was in confinement. I was left with my arms crossed and I said, what am I going to do now? where am I going to get a job? So, I said, well, while something comes up, let's wait. And well, I took paper and watercolors and in reality, I wasn’t feeling good, but I wanted to use the time. I felt that, well, in the first brushstrokes when I had already done the face, I said: I don't know, it's not reflecting what I want. So, I had a fixed point and I said: no, I want it to reflect sadness, because that's how I feel [...] So, let's say that it is something satisfying when you do something with a purpose, with an end and it has the expected results.” (Familia Ayara, F, 17 years old)
Additionally, some participants have had to get used to a decrease in academic, work and leisure activities. Although several participants continued to take part in artistic activities, others put them on hold. In the case of the Batuta Foundation, the participants did not have access to the musical instruments provided by the organization; while, as a result of the mobility restrictions established during the pandemic, some participants linked to Familia Ayara limited their outings to graffiti related activities. Other participants considered that this change has been positive, as they have reduced the activities that caused them stress, such as the use of public transportation or the fulfillment of schedules and obligations, which has allowed them to dedicate more time to activities that interest them or consider pleasurable.
“At the beginning of my quarantine it was difficult for me to stay here at home because I was busy every day of the week. Monday through Friday I would go to school, Saturdays I would do some activity and on Sundays another one. So, to be in constant movement and then to stop, technically, because of the pandemic, well, it was difficult. But now [...] I am more used to being in four walls. And I avoid overexposing myself, and like I don't feel like anything gives me enough security, because it's always going to happen like something bad. I'm like always on the defensive and watching to see what happens.” (Batuta Foundation, M, 17 years old)