2.1. Amyloid pathology
Aggregation of Aβ and the resultant plaque formation is one hallmark of AD, initiating a series of pathological cascades leading to neuronal death and cognitive decline(7). An intermediary of Aβ deposition, soluble Aβ oligomers, are the most neurotoxic aggregates and are associated with neural dysfunction, induce neuronal apoptosis, and inhibition of synaptic long-term potentiation (LTP)(8). Aβ oligomers contribute to the neurotoxic environment through receptor binding, mitochondrial dysfunction, and tau pathologies, resulting in declines in cognitive function(8). APOE ε4 carriers show increased levels of soluble Aβ compared to non-carriers, detailing the central role of apoE Aβ metabolism(9); and exercise has also been shown to reduce levels of soluble Aβ(10).
Evidence from animal studies indicates that both exercise and PA (forced and voluntary wheel running, respectively) are associated with lower levels of cortical Aβ(11, 12). Importantly, exercise may contribute to both reduced production and increased clearance of cortical Aβ. Facilitation of Aβ accumulation may occur via processing of amyloid precursor protein (APP), which is processed either via the non-amyloidogenic pathway (leads to neuronal growth and excitability) or amyloidogenic pathway (produces the building blocks for Aβ plaques)(13). Exercise can modulate enzymes which are involved in APP cleavage, such as ADAM-10(14), presenilin (PS1)(15), and BACE1(16), reducing APP cleavage via the amyloidogenic pathway, and thereby decreasing the production of Aβ(17) in mouse models of AD.
ApoE4 plays a central role in driving Aβ accumulation, through both facilitating Aβ aggregation and inhibiting Aβ clearance(18). For example, ApoE4 is less efficient at clearing soluble Aβ from the interstitial fluid (ISF), as opposed to ApoE2 or ApoE3(19). ApoE isoforms may also mediate the clearance of Aβ via the blood brain barrier (BBB), with ApoE4 being the least efficient(20). Indeed, a combination of chronically elevated IL-6 (a pro-inflammatory cytokine) and BBB dysfunction has been associated with greater Aβ in APOE ε4 carriers only(21). Additionally, ApoE4 binding to Aβ may alter the Aβ clearance pathway from the LDL receptor–related protein 1 (LRP1) to the VLDL receptor (VLDLR), which internalises Aβ-ApoE4 complexes at the BBB more slowly than LRP1(22). However, ApoE may also compete with Aβ for cellular uptake via LDLR receptors(23). It remains unclear whether ApoE facilitates cellular Aβ uptake via forming Aβ-ApoE4 complexes, whose clearance efficiency is ApoE isoform dependent, or whether ApoE may compete with Aβ for receptor binding(24). Finally, the ApoE4 isoform may be less efficient at promoting Aβ degradation via neprilysin (an Aβ degrading enzyme), compared to ApoE2 and ApoE3(25).
Current evidence from human research indicates PA-induced reductions in brain Aβ may be greater for APOE ε4 allele carriers, compared to ε4 non-carriers(6). Although this evidence is relatively consistent, there is very little research examining the potential mechanisms for this interaction. However, when investigated separately, ApoE and PA have shared mechanistic pathways to influence AD biomarkers, thus it is likely that there is an interaction between these factors on the molecular level. For example, ApoE may affect the clearance of soluble Aβ in the ISF in an isoform dependent manner (ApoE4 < ApoE3 ≤ ApoE2). However, exercise can accelerate the movement of ISF drainage fluids, accelerating Aβ clearance and reducing Aβ accumulation(26). Through this mechanistic pathway, PA may attenuate some of the negative impacts of the ε4 allele, which is consistent with studies which show greater exercise-induced benefit for ε4 carriers. Moreover, ApoE and exercise may both act to regulate proteases such as LRP1 and neprilysin to influence Aβ degradation and clearance. For example, PA may upregulate LRP1, leading to increased Aβ clearance(27) However, the effectiveness of this pathway may be ApoE isoform dependent, in that Aβ binding to ApoE4 alters the clearance pathway from LRP1 to VLDL, which is a less efficient clearance method(28). Thus, if ApoE4 is altering this clearance pathway, the exercise-induced increase in levels of LRP1 may be less effective for increasing Aβ degradation. Additionally, exercise has been shown to upregulate neprilysin and insulin-degrading enzyme (IDE), leading to increased Aβ degradation in animal models(27). Post-mortem studies show ε4 carriers have reduced expression of neprilysin and IDE in the brain, compared to ε4 non-carriers, and efficiency of Aβ degradation via neprilysin may be ApoE isoform dependent (ApoE4 being the least efficient)(25, 29, 30). Thus, exercise-induced increases in neprilysin and IDE may partially mitigate Aβ degradation inefficiency in ε4 carriers specifically. Figure 1 presents a summary of hypothesized associations between APOE gene allele carriage, physical activity, inflammatory factors and Aβ.
2.2. Tau pathology
Neurofibrillary tangles (NFTs) are a second hallmark of AD (additional to Aβ plaques) and are composed of hyperphosphorylated or abnormally phosphorylated tau aggregates(31). Importantly, tau aggregation is associated with clinical symptom onset and cognitive function in preclinical AD(32). Animal models of AD and other tauopathies show that exercise and PA can reduce hippocampal tau pathology and tau phosphorylation(33). Two main tau kinases (Glycogen synthase kinase 3; GSK3 and Cyclin-dependent kinase 5; CDK5), important for tau phosphorylation may be mechanisms through which PA reduces brain (hyper)phosphorylated tau(11). However, the mechanistic link between PA and tau is poorly understood, with one animal study showing that GSK3, but not CDK5, plays a mediating role in the relationship between exercise and tau phosphorylation, and other studies showing no effect of PA on various tau kinases(15, 33). Animal models suggest that upregulation of pro-inflammatory cytokines increases tau hyperphosphorylation, and higher PA levels in humans are associated with lower CSF tau and IL-8(34, 35).
ApoE4 increases tau hyperphosphorylation, however it is currently unclear whether this relationship is dependent on the presence of Aβ(36, 37). Indeed, a recent study showed that ApoE may facilitate tau phosphorylation induced by Aβ oligomers in an isoform-dependent manner, with ApoE4 being the most potent(38). Elevated CSF tau levels have been associated with decreased cortical plasticity and cognitive decline in APOE ε4, but not APOE ε3 carriers(39), supporting the notion that ApoE4 may enhance tau-mediated neurodegeneration(37).
There is very limited evidence for how ApoE and exercise may interact to influence tau pathology. However, a recent study(40) showed that overexpression of LDLR in tau transgenic mice reduces brain ApoE and attenuates tau pathology and neurodegeneration. As detailed above, PA may upregulate LDLR, thus indicating a potential mechanistic pathway through which PA and ApoE may interact to influence tau pathology, however, further research is required. Additionally, because the accumulation of tau pathology may be Aβ-dependent, future research should consider the role of Aβ in this process.
2.3. Neurotrophic factors
An integral component of PA-promoted neuroprotection is the proliferation of neurotrophins, which are a group of endogenous proteins critical for neuronal survival, regeneration and growth(41). In the context of AD, optimal neurotropic functioning might be key to counterbalancing structural damage through synaptic plasticity. Moreover, neurotrophic dysregulation has been reported early in the disease(42). Prominent families of neurotrophins include brain-derived neurotrophic factor (BDNF), insulin-like growth factor (IGF) and vascular endothelial growth factor (VEGF). BDNF is found in high concentrations in the hippocampus and is integral to long-term potentiation, memory formation and synaptic function(43). Up-regulation of BDNF subsequently promotes neurogenesis, cell formation and leads to downstream cognitive benefits(44). Insulin-like growth factor 1 (IGF-1) is a growth hormone which is critical to cellular development (anabolism) and maintenance in the CNS, glucose metabolism and insulin regulation(45). VEGF is also a key promotor of hippocampal angiogenesis and microvasculature formation(46). Critically, animal studies have shown that increased IGF-1 expression via exercise also facilitates both blood vessel proliferation(47) and hippocampal neurogenesis(45).
A single bout of aerobic or resistance exercise can result in discernible increases in peripherally circulating BDNF (which is also a myokine), both in healthy older adults and those exhibiting cognitive decline(48–50). Studies of both voluntary and forced wheel running in rodents have found that aerobic exercise is effective in upregulating hippocampal BDNF, tropomyosin receptor kinase B (TrkB, a BDNF receptor) and VEGF concentrations(44, 51–53). Additionally, high-intensity exercise, which induces lactic acid build-up, appears to be most effective at stimulating VEGF hippocampal expression and angiogenesis(53). PA-induced increases in neurotrophic concentrations and the resulting neurogenesis can promote cognitive improvements and increases in hippocampal volume in humans(54). Moreover, serum IGF-1 concentration is promoted by resistance exercise, likely as a result of its anabolic action and role in muscle growth(55, 56).
The presence or absence of the APOE ε4 allele may play a key role in neurotrophic response to PA and exercise. Serum BDNF levels are lower in APOE ε4 AD participants compared to both non-APOE ε4 carriers diagnosed with AD and cognitively normal older adults(57, 58). Further, low serum BDNF could serve as a predictor of conversion from mild cognitive impairment (MCI) to AD in APOE ε4 carriers(59). The variations in BDNF secretion as a function of APOE status could occur via multiple pathways, including the direct inhibition of astrocytic expression of BDNF in ε4 carriers(60) and/or epigenetic repression of BDNF expression in neurons(60). Similarly, Keeney and colleagues(61) reported a novel association between APOE genotype and IGF-1, where transgenic mice modified to carry the human APOE ε4 allele had reduced cortical IGF-1 protein and hippocampal IGF-1 mRNA, compared to mice carrying the APOE ε2 allele. There was little difference in IGF-1 gene expression between ε4 and ε3 mice(61). Additionally, APOE ε4 transgenic mice had a reduced concentration of hippocampal VEGF compared to APOE ε3 animals(62).
The interaction between ApoE, PA and neurotrophic factors is likely complex and multi-faceted. Although APOE ε4 carriers benefit from PA engagement, ε4 carriage, especially in homozygotes, can diminish neurotrophic function(63), potentially through the detrimental effect of APOE ε4 allele on BDNF secretion and maturation. Exercise-induced BDNF could still support neurogenesis and synaptogenesis in APOE ε4 carriers, yet less effectively than in ε3 and ε2 carriers. Animal studies have shown that PA can increase levels of BDNF, its TrkB receptor (reduced by 50% in the presence of ε4 allele) and synaptophysin (a marker of synaptic function) in transgenic ε4 mice, to the level of ε3 mice (64). Accordingly, PA could mitigate some of the negative effects ε4 allele possession has on BDNF secretion. However, there is also evidence of increased neuronal apoptosis following voluntary wheel running in APOE ε4 mice, and increased neurogenesis in APOE ε3 mice (65). Although this study did not examine BDNF levels, it does indicate that PA-induced neurotrophic change and the resultant neuronal effects may be ApoE isoform-dependent.
The association between VEGF expression and APOE genotype is also poorly understood, owing to diverse findings in the peripheral and central expression of VEGF in AD samples compared with cognitively normal older adults(66). APOE ε4 transgenic mice have a reduced concentration of hippocampal VEGF compared to ε3 animals, while subsequent treatment with intra-hippocampal VEGF-A injections reversed aggregation of Aβ-42 and p-tau in APOE ε4 mice(62). Since there is evidence that exercise can stimulate hippocampal VEGF expression(53), it is plausible that PA may ameliorate some of the negative impacts ε4 carriage has on hippocampal VEGF and subsequent aggregation of Aβ-42 and p-tau. Higher expression of VEGF and a co-receptor (Neuropilin 1) have been associated with poorer cognitive performance in APOE ε4 carriers, while the inverse was true for non-carriers, suggesting any VEGF-derived neuroprotection was attenuated by possession of the ε4 allele(66). However, it remains unclear whether exercise-induced upregulation of VEGF may protect against cognitive decline or neurodegeneration in ε4 carriers. Further research assessing the neurotrophic response to exercise or longer-term PA patterns as a function of APOE genotype along with downstream effects on neurocognitive health is warranted. Figure 2 presents a summary of hypothesized associations between APOE gene allele carriage, physical activity and neurotrophic factors.
2.4. Cerebrovascular alterations
PA exerts a positive response in the cardiovascular system, which may also benefit the brain. Greater PA engagement is associated with increased cerebral blood flow and vascular perfusion, reduced resting pulse (which prevents microbleeds resulting from prolonged intense pulsatile stress on arteries), enhanced endothelial function and improved small vessel integrity(67–69). Several mechanisms have been proposed to underpin these protective effects, including increased endothelial progenitor cells and greater release and bioavailability of nitric oxide (a vasoactive substance essential for the vascular reactivity and the control of blood flow) by VEGF stimulation(70).
Conversely, lipid dysfunction, endothelial injury and vascular disease are risk factors for the development and progression of various types of dementia, including AD, where APOE ε4 carriage plays a major role. The conformation and lipidation state of ApoE isoforms affects their function, which includes the assembly, processing and removal of plasma lipoproteins. Lipoproteins assist with lipid transport and their normal functioning is key in the brain, given that lipids constitute majority of its dry mass. In this line, ApoE plays a major role in the transportation and homeostasis of cholesterol in the brain, binding lipids primarily through interactions with the ATP-binding cassette transporter 1 (ABCA1), forming HDL-like particles. Additionally, ApoE4, unlike ApoE3, interacts with triglyceride-rich lipoproteins, causing linear conformational changes in ApoE that alter its binding properties(71). Cell studies show that ApoE4 reduces astrocytes’ ability to export cholesterol, and mediates the reverse mechanism, the efflux of toxic peroxidated lipids from neurons to astrocytes for its clearance, which is key for neuroprotection at high levels of oxidative stress(72). ApoE4 also has a lower affinity for lipids compared to other ApoE isoforms, resulting in insufficient lipid availability for neuronal remodelling and repair processes. Altered synaptogenesis and neurogenesis due to depletion of lipid rafts causes a disruption of neural communication(73).
ApoE or its receptors are expressed in most cells participating in the formation, maintenance (e.g., astrocytes and endothelial cells), and interaction (e.g., macrophages and microglia) with, the BBB. Wide evidence (including a study using bioengineered human vessels) supports that ApoE4 compromises the integrity of the BBB, inducing degeneration of brain capillary pericytes and producing increased leakiness and deficient Aβ clearance through the BBB(74, 75). A leaky barrier makes the brain more susceptible to toxins and pathogens and increases the risk of neuronal dysfunction and neurodegeneration, including AD(73, 76). Moreover, BBB leakiness leads to a progressive accumulation of fatty molecules and macrophages causing atherosclerotic cerebrovascular disease, contributing to neurodegenerative processes(71, 73) such as AD. In this line, in humans CSF markers of BBB pericyte injury predict future cognitive decline only in APOE ε4 carriers(77). Ultimately, these cascades of events alter the integrity of the BBB, dysregulate cerebral blood flow, impair brain repair mechanisms and increase the risk of cerebral amyloid angiopathy. The alterations of cerebral blood flow are of particular interest, since hypoperfusion is a well-established feature of the AD human brain. However, blood flow modifications in APOE ε4 carriers seem to be non-linear and age- and region-dependent, where hyperperfusion is observed in cognitively normal ε4 carriers as a compensatory mechanism to meet the metabolic demands of hyperactive neuronal activity(75, 76, 78).
There is evidence that cerebrovascular adaptations following increased levels of PA might restore some, but not all, of the functions which are negatively affected by APOE ε4 carriage. For example, animal models show exercise prevents age-related decline in the integrity and function of the neurovascular unit in the frontoparietal cortex and the hippocampus, including greater preservation and coverage of pericytes(79). However, most of these positive effects were lost in ApoE-deficient (ApoE-/-) mice. In wild type mice, ApoE expression decreases with age, but can be preserved with exercise engagement. Like APOE knockout mice, APOE ε4 transgenic mice and human carriers also show lower brain levels of ApoE. Therefore, it seems that PA might not be sufficient to preserve neurovascular health in APOE ε4 carriers. Alternatively, greater levels of PA engagement than those registered by Soto et al. (2015)(79) might be required for carriers to show benefits. In this vein, ApoE-/- mice under a high cholesterol diet (an animal model of advanced atherosclerosis) did not show any benefits from PA, including no protective effects on BBB integrity(80). Still, in humans midlife PA has been shown to specifically reduce the risk of vascular dementia, independently of APOE genotype(81). Moreover, lower cerebral blood flow has been associated with higher physical fitness levels in a sample of healthy individuals where APOE ε4 carriers were reportedly over-represented, meaning that PA might be able to prevent the need for the activation of a potentially compensating mechanism(69). In fact, healthy APOE ε4 carriers show higher cerebral blood flow than non-carriers in the hippocampus as a function of longer sedentary time(82). Figure 3 presents a summary of hypothesized associations between APOE gene allele carriage, physical activity and cerebrovascular risk factors.
2.5. Neuroimmune response
Bouts of PA are associated with a transient increase in anti- and pro- inflammatory cytokines, such as IL-1, IL-10, IL-18, IL-1 receptor antagonist (IL-1ra), IL-6 and C reactive protein. However, while pro-inflammatory substances are released after exercising, physically fit individuals exhibit lower basal levels in comparison to their unfit and overweight counterparts, the latter of which tend to show a chronic state of low-level inflammation(83). As a result of the expansion of adipose tissue, the level of pro-inflammatory adipokines (e.g., TNF, IL-6, IL-18) increases, while the level of anti-inflammatory cytokines decreases. Exercise favours a reduction in abdominal and visceral fat, thus reducing the release of pro-inflammatory substances, and contributing to the increase in anti-inflammatory ones(84). PA also contributes to improved immune function through elevating levels of myokines, including IL-6 (one of the most effective immune regulators), proportional to exercise duration and intensity. The immunomodulatory role of IL-6 stems from its ability to stimulate the release of IL-10 and IL-1ra, and downregulate the release of TNF, promoting an anti-inflammatory state(85). Physical inactivity, systemic inflammation, and age-related diseases are associated with an upregulation of toll-like receptors (TLR), which have a key role in inflammation regulation through inducing the release of pro-inflammatory substances. PA has been shown to reduce the expression of these receptors (specifically, TLR2 and TLR4) both after acute and regular exercise bouts(84, 85). Finally, regular exercise contributes to lower baseline levels of pro-inflammatory monocytes and increased levels of circulating T regulatory cells(84).
The APOE genotype can modulate the innate immune response after an inflammatory stimulus, in animal models and humans, in vitro and in vivo. Specifically, ε4 allele carriage has been associated with increased immune reactivity. The ApoE4 protein is linked with a greater increment in number of microglia, astrocytes, and infiltrating T-cells, and enhanced secretion and longer-lasting elevations of cytokines such as IL-1B, TNF-a and NO(86–89). Additionally, APOE ε4 mice show basal structural and functional brain differences, including activated morphology of the microglia even in the absence of an inflammatory stimulus(87). Zhu et al.(89) found lower levels of PSD95 and debrin in APOE ε4 mice compared to APOE ε3 mice, which might be indicative of differences in basal postsynaptic densities across genotypes. These differences might arise from chronic inflammation, which could make the brain more susceptible to damage accumulation across time(89). Consequently, ApoE might behave as an anti-inflammatory agent, for example, the ApoE4 protein may be less efficacious than ApoE3 and ApoE2 at blocking inflammation(87, 89). Others, however, suggest that ApoE4 may promote neuroinflammation and neurodegeneration(88). In any case, the APOE ε4 allele has been consistently reported to increase the susceptibility to inflammation in a dose dependent-manner(86, 87).
The mechanisms through which ApoE4 contributes to the enhancement of inflammation are still being elucidated (see Fig. 1). Impairment or delay in the shift to the macrophage-orchestrated repair program could be one contributing factor (87). ApoE4 shows diminished ability to induce a cholesterol efflux from lipid rafts in comparison to ApoE3, which might result in a greater activation of TLRs, leading to higher levels of inflammatory cytokines(86, 90). Another proposed mechanism to explain the immunological influence of ApoE variants is through TREM2 binding, which may be key for microglia activation and interaction with Aβ plaques(90). ApoE4 is linked to higher microglial cell reactivity around Aβ plaques, compared to other isoforms, which may explain differences in plaque deposition(90). Finally, ApoE variants reduce the classical complement cascade (CCC) activation by binding to C1q, forming a complex found in Aβ plaques in both animal models and human brains(91). However, further research is needed to determine whether ApoE isoforms differentially reduce CCC activation, partially explaining the differential inflammatory responses evoked by each isoform.
Growing evidence suggests that the detrimental effects of the APOE ε4 allele carriage on cognitive performance, Aβ deposition and dementia risk could be mitigated or compensated by regular, moderate levels of PA(92, 93). Still, there is a striking lack of empirical evidence regarding the impact of the APOE ε4 genotype*PA interaction on the brain immune response. This is a promising field of research given that both ApoE and PA independently modulate key players of the immune system (e.g. IL-6, IL-10, TLRs).
2.6. Brain glucose metabolism
Cerebral glucose hypometabolism is commonly observed in AD; which has been referred to as brain-specific “diabetes mellitus type 3”(94). Glucose metabolism impairments can trigger vascular dysfunction in the brain, and such impairments are considered a modifiable causal factor, rather than a symptom of AD(95). In fact, there is epidemiological evidence that diabetes mellitus type 2 patients are at a higher risk of developing AD, and that effective treatment can reduce this risk(96).
Exercise can elicit a series of adaptations improving insulin signaling, glucose transport (mostly through GLUT4 translocation) and glucose metabolism in muscles(97, 98). Exercise engagement can improve peripheral insulin sensitivity both acutely and chronically, in insulin resistant patients and healthy individuals(97, 99). There is little research investigating insulin resistance and glucose metabolism within the CNS, however initial results are promising. For example, increases in cardiorespiratory fitness (not mere increases in PA engagement) after an exercise intervention in humans resulted in improved brain glucose metabolism(100). Animal models show that PA can reduce insulin resistance both in the periphery and in the brain(101, 102). Exercise can also enhance mitochondrial function in the hippocampus of mice with obesity-induced insulin resistance(103).
On the other hand, mice studies suggest that ApoE4 may impair insulin signaling and insulin-mediated mitochondrial respiration and glycolysis(104). Among memory-impaired older adults, only APOE ε4 non-carriers seem to benefit from nasal insulin administration in terms of improved memory performance(105). Cerebral glucose hypometabolism is a well-established marker of AD, which is exacerbated in APOE ε4 carriers in a region-specific(106, 107) and dose-dependent manner, compared to non-carriers(108). Furthermore, regional glucose metabolism has been identified as a risk factor for MCI in cognitively normal older adults(109) and glucose metabolism declines faster among APOE ε4 carrier MCI patients(110). Neurons have high energetic demands, relying heavily on glucose availability, which is mediated by glucose transporters. Reduced glycolytic flux and lower concentrations of glucose transporters (particularly GLUT3, the predominant brain isoform) are associated with AD severity in humans(111). Relevantly, lower levels of insulin receptors and transporters have been found in the brain of APOE ε4 gene-targeted replacement (TR) mice, and in APOE ε4 carrier AD patients compared to non-carriers, indicating hindered neuronal glucose uptake(112). APOE ε4 TR mice show lower levels of glucose transporters (mostly GLUT3), synthesize less hexokinase (an enzyme involved in glycolysis) and produce lower glycolytic outcomes as they age, leading to less efficient energy production in brain cells(113, 114). In mice, ApoE4 has also been linked to multiple markers of mitochondrial dysfunction, including lower protein levels of complexes I-V, reduced mitochondrial oxidative phosphorylation and energy metabolism and decreased ATP synthesis(115).
Unfortunately, there is a lack of empirical evidence on the combined effect of APOE ε4 carriage and PA on cerebral glucose metabolism. However, available data on each independent mechanism suggest that PA might counteract the detrimental effects of genetic risk.