1.
|
Justicia adhatoda L. Syn. Adhatoda vasica Nees, Boga bahak/Baska tita (Ass.)/Barsika bibar gwja (Bodo)
|
Acanthaceae (Evergreen Shrub)
|
Flowers
|
April to June
|
The plant has tremendous medicinal value. The leaves and flowers are used for worm trouble, cough, asthma, bronchitis, colds, allergies, etc.
|
Flowers are eaten fried or cooked with rice flour and alkali.
|
2.
|
Andrographis paniculata
|
Acanthaceae (Evergreen Shrub)
|
Leaves
|
June to November
|
Leaves are used as medicine for malaria, good for the liver, skin diseases, and anti-worms
|
-
|
3.
|
Centella asiatica Bor manimuni (Ass.)/ Manimuni geder
|
Apiaceae
(Herb)
|
Whole plant
|
November to March
|
It is beneficial from in digestion, is good for dysentery, stomach trouble, prevents nerve disorders and increases memory power.
|
Tender leaves and shoots are preferably taken as cooked vegetables. Raw leaf juice is also used in stomach problem
|
4.
|
Alocasia macrorrhiza (Lour.)
Koch. Mana Thaso (Bodo)/Man Kochu (Assamese)
|
Araceae (Herb)
|
Young shoots &
tubers
|
September to February
|
Used for blood purification & good source of iron
|
Tender shoots and tubers are taken after cooking, preserved for future use by slicing and drying.
|
5.
|
Colocasia esculenta var. esculenta L. Schott.
i) Eddoe type Panchamukhi (Bodo/Assamese)
ii) Dasheen type
Ahina kochu (Assamese)/ Aabor Thaso (Bodo)/
|
Araceae (Herb)
|
Tubers
|
November to December
|
Blood purification & good source of iron
|
Tubers are eaten as cooked vegetable
|
6.
|
Amophophallus sylvaticus (Roxb.),Kunth Olodor(Bodo)
|
Araceae (Herb)
|
Young leaves/ Petioles
|
March to April
|
Used for blood purification & good source of iron
|
Leaves and petioles are taken as cooked vegetable
|
7.
|
Amophophallus paeonifolius (Dennst.) Nicolson/A. campanulatus,Ol- Kochu (Assemese.)
|
Araceae (Herb)
|
Young leaves/ Petioles
|
March to April
|
Young leaves/petioles used for blood purification & good source of iron
|
Used as a cooked vegetable (tender leaves, petioles, and tubers).
|
8.
|
Xanthosoma sagittifolium L./Boga Dohi/Dudh kochu (Assamese.)/Thaso gufur (Bodo)
|
Araceae (Herb)
|
Tender leaves, petioles and tubers
|
Throughout the year
|
used for blood purification and a good source of iron
|
Used as a cooked vegetable (tender leaves, petioles, and tubers).
|
9.
|
Xanthosoma nigrum Vell/Kola Dohi /Kola kochu(Assamese)/ Thaso gwswm (Bodo)
|
Araceae (Herb)
|
Tender leaves, petioles and tubers
|
Throughout the year
|
Used for blood purification & good source of iron
|
Leaves, petioles and tubers are taken as cooked vegetables. It has no acridity.
|
10.
|
Amaranthus spinosus L., Hatikhutura/Kata khutura (Ass.)/Su gwnang Kuduna (Bodo)
|
Amaranthaceae (Herb)
|
Tender shoots/
leaves
|
September to January
|
Beneficial for anaemia
|
Leaves and shoots are prepared as cooked vegetable
|
11.
|
Amaranthus viridis L. Khutura sak (Ass.)/
Kudunapisa (Bodo)
|
Amaranthaceae (Herb)
|
Tender shoots/
leaves
|
September to January
|
Beneficial for anemia and urinary problem
|
Leaves & shoots are prepared as cooked vegetable
|
12.
|
Chennopodium album L. Jilmil (Ass.)/
Butua(Bodo)
|
Amaranthaceae (Herb)
|
Tender shoots
|
November to March
|
Rich in minerals & other nitrogenous compounds
|
Tender shoots & leaves cooked as vegetable
|
13.
|
Alternanthera sessilis (L.) R. Br. Ex. DC., Matikaduri (Ass.)
|
Amaranthaceae (Herb)
|
Tender leaves & shoots
|
April to October
|
Beneficial to the liver
|
Tender shoots & leaves eaten fried as vegetable.
|
14.
|
Hydrocotyle sibthorpioides Lamk., Horu manimuni (Ass.)/
Manimuni pisa (Bodo)
|
Apiaceae
(Herb)
|
Whole plant
|
November to March
|
Leaves are used for stomach troubles and in the healing of wounds, loss of appetite
|
Leaves and tender shoots are cooked as vegetable
|
15.
|
Eryngium foetidum, Man dhania/Naga dhania (Ass.)/ Gongar dundia (Bodo)
|
Apiaceae (Herb)
|
Leaves
|
Throughout the year
|
Increases appetite, blood haemoglobin, aids in difestion.
|
Leaves used for seasoning curries
|
16.
|
Enhydra fluctuans Lour. Helochi, Helancha (Ass.)/ Alangshi (Bodo)
|
Asteraceae (Herb)
|
Leaves/
Shoots
|
April to June
|
Used for liver complaints, coughs, skin diseases, etc
|
Leaves and young shoots eaten as cooked vegetable
|
17.
|
Chromolaena odorata (L.) Voigt, Syn. Eupatorium odoratum L., Jarmanibon or Nogorbera (Ass.)/Bangrilewa (Bodo)
|
Asteraceae (Shrub)
|
Tender leaves
|
June to October
|
Highly medicinal in intermittent fever and dysentery, it is also used externally in swellings, cuts, and wounds.
|
Tender leaves are cooked in combination with other vegetables
|
18.
|
Spilanthes paniculata Wall. ex D.C., Bhringaraj (Ass.)/Usumwi (Bodo)
|
Asteraceae (Herb)
|
Leaves
|
Throughout the year
|
It is used as medicine for sore mouths, toothaches, wounds, and other ailments
|
Curry is prepared from leaves
|
19.
|
Lasia spinosa (L.) Thaw. Chengmora (Ass.)/Sibru (Bodo)
|
Araceae (Herb)
|
Leaf petioles
|
April to August
|
Given in gynecological problems
|
Tender leaf petioles, leaves & flower spadix are taken as cooked vegetables.
|
20.
|
Basella alba L. var. rubra (L.) Stewatrt
Ronga Puroi sak (Ass.)/Mwifrai gwja (Bodo)
|
Basellaceae (Climber)
|
Young shoots, tender stems, leaves & Fruits
|
May to July
|
Beneficial for anaemia and skin allergies
|
Tender stems, and leaves are preferred as cooked vegetables
|
21.
|
Basella alba L. Var. alba(L.) Stewatrt
Boga Puroi sak (Ass.)/Mwifrai gufur (Bodo)
|
Basellaceae (Climber)
|
Young shoots, tender stems, leaves & Fruits
|
May to July
|
Good for anaemia patients, but not good for people suffering from rheumatic pain
|
Shoots, tender stems, and leaves are cooked as vegetable.
|
22.
|
Oroxylum indicum (L.) Vent., Bhatghila, Dingdinga (Ass.)/Karoikhandai (Bodo)
|
Bignoniaceae (Small deciduous Tree)
|
Young shoot/ Leaves/ Flowers
|
October to March
|
Fruits are used in jaundice & malaria. Root bark is an astringent tonic and tender fruits are carminative and stomachic
|
Flowers are used as vegetable. The whole plant is having medicinal properties
|
23.
|
Drymaria cordata (L.) Wild ex. Roemer & Schultes, Lai Jabori (Ass.)/Jabsri (Bodo)
|
Caryophyllaceae (Herb)
|
Tender leaves & shoots
|
September to January
|
Used as medicine for sinus problems, cough, tonsillitis, and in the treatment of cuts and wounds.
|
Tender leaves and shoots are used as vegetable
|
24.
|
Stellaria media L.
(Nabiki)
|
Caryophyllaceae
|
Whole plant
|
September to
March
|
The plant has medicinal value.
|
Whole plant is used as vegetable.
|
25.
|
Garcinia Morella/ G. cows (Gaertn.) Desr. Kuji Thekera (Ass.)/Thaika pisajar(Bodo)
|
Clusiaceae
(Tree)
|
Fruits
|
May to June
|
Dried fruit slices consumed in dysentery
|
Fruit used in curry with fish; fruit slices preserved by sun-drying; pickles also prepared.
|
26.
|
Garcinia pendunculata Roxb. Bor-thekera (Ass.)/Thaika gederjar(Bodo)
|
Clusiaceae
(Tree)
|
Fruits
|
May to June
|
Dried fruit slices consumed in dysentery, used as a refreshing drink, prevent stomach problems.
|
Fruits used in curry with fish, fruit slices preserved by sun-drying, and pickles are also prepared
|
27.
|
Ipomoea aquatica Forsk. Kolmou (Ass.)/Mande (Bodo)
|
Convolvulaceae (Herb)
|
Leaves & tender shoots
|
March to October
|
Used against piles, and to treat high blood pressure
|
Young leaves and tender shoots are mostly preferred as cooked vegetables.
|
28.
|
Bryophyllum pinnatum
Dupar tenga/ Pategoja (Ass.)/Patgaja (Bodo)
|
Crassulaceae (Herbaceous perennial plant)
|
Leaves
|
Throughout the year
|
It is used to treat kidney stones, urinary problems, and other ailments.
|
Young leaves are mostly preferred.
|
29.
|
Costus speciosus (Koe. Ex Retz.) Smith, Jom (insulin plant) Jamlakhuti/Devi tokon (Ass.)
Buri thokon (Bodo)
|
Costaceae
(Herbaceous perennial plant)
|
Young shoot
|
April to May
|
Rhizome deccoction is taken for jaundice and urinary trouble, intestinal worms, diabetes, etc.
|
Young tender shoots are eaten as a vegetable.
|
30.
|
Dillenia indica L. Outenga (Ass.)/
Thaigir (Bodo)
|
Dilleniaceae
(Tree)
|
Fruit (Fleshy calyx)
|
September to March
|
Good for stomach disorders & mucilage in fruit is good for hair re-growth
|
Fleshy calyx eaten raw and cooked as a vegetable
|
31.
|
Dioscorea alata L. Kath aloo (Assamese)/ Tah Aloo (Bodo)
|
Dioscoreaceae
|
Tuber
|
September to March
|
Used for curing various ailments such as stomach aches, burns, skin diseases, contraceptives, dysentery, rheumatism, etc
|
Root tubers are used as vegetables after cooking or being roasted over fire.
|
32.
|
Dioscorea esculenta L. Kath aloo (Assamese)/Tah gunda (Bodo)
|
Dioscoreaceae
|
Tuber
|
September to March
|
Used to treat skin diseases, contraception, dysentery, rheumatism, and other ailments
|
Root tubers are used as vegetables after cooking or being roasted over fire.
|
33.
|
Phylanthus niruri
(Bhui amlakhi)
|
Euphobiaceae
|
Whole plant
|
May to October
|
This plant's juice is beneficial for diabetes and jaundice-
|
-
|
34.
|
Antidesma acidum Retz., Abutenga/Saru heloch (Ass.)
Lapasaiko (Bodo)
|
Euphorbiaceae (Shrub)
|
Leaves
|
March to October
|
Good for dysentery, diarrhoea, malarial fever, and worm infections of the G.I. tract
|
Leaves are cooked as vegetables, slightly sour in taste & leaves are preserved for later use
|
35.
|
Sesbania grandiflora (L.) Poir., Bokphul (Ass.)/ Bogbibar (Bodo)
|
Fabaceae
|
Flower
|
March to May
|
Medicine for stomach disorders.
|
Flowers are either fried as vegetables or prepared as pokoda.
|
36.
|
Casearia glomerata Roxb. Ex., Tel bhukuri (Ass.)/ Daopenda (Bodo)
|
Flacourtiaceae
(Herb)
|
Young shoots and leaves
|
April to October
|
Ground leaves are used to treat cuts and wounds, as well as dysentery
|
Young leaves are cooked as vegetables, usually with chicken.
|
37.
|
Gmelina arborea Roxb. Gamari (Ass.)/Gambari (Bodo)
|
Lamiaceae (Tree)
|
Flower
|
January to April
|
-
|
Flowers are eaten fried as a vegetable
|
38.
|
Leucas indica (Roth) Spreng. Syn. L. Aspera L., Doron (Ass.)/Khangsinsa (Bodo)
|
Lamiaceae (Herb)
|
Leaves
|
March to December
|
Leaves used to treat indigestion, rheumatic pain, sinusitis, nasal hemorrhage, liver ailments, snake bites, scorpion stings, headaches, and other ailments.
|
Tender shoots, are taken as cooked vegetables.
|
39.
|
Plectranthus ternifolius D. Don Jwglaori (Bodo)
|
Lamiaceae
(Herb)
|
Young leaves, Shoots
|
June-November
|
Colds, coughs, and fevers are treated with this medicine.
|
Pungent young shoots are eaten as a vegetable. It is a popular vegetable among the Bodos.
|
40.
|
Oscimum basilicum L. var. purpurascens, Ram tulosi (Ass.)/Tulsi (Bodo)
|
Lamiaceae
(Herb)
|
Young Shoots
|
August to February
|
It was used as a cold and cough medicine
|
Young shoots, which have a fragrant taste, are often used as a seasoning for culinary purposes.
|
41.
|
Vitex negundo L.
Posotia (Ass.)/ Nisinda (Bodo)
|
Lamiaceae
|
Leaves
|
Throughout the year
|
Leaf extract is given with piper longum in catarrhal fever, malarial fever, and cough of dried leaves used to relieve headaches and asthma.
|
Tender leaves are used as vegetables.
|
42.
|
Azadirachta indica A. Juss, Mahaneem (Ass.)/ Neem (Bodo)
|
Meliaceae
|
Leaves
|
July to August
|
Used for stomach pain, worm infection, skin diseases, bronchitis, cough and as an air purifier.
|
Leaves are eaten raw or fried.
|
43.
|
Hibiscus sabdariffa L. Mesta tenga (Ass.)/ Mwitha gwja(Bodo)
|
Malvaceae (Shurb)
|
Leaves, young shoots and fruits
|
April to October
|
Leaf juice used in dysentery
|
Leaves, young shoots, and ripe fruits are cooked vegetables. Usually eaten with fish
|
44.
|
Moringa oleifera, Sajina (Ass.)/ Swrjwna (Bodo)
|
Moringaceae (Evergreen tree)
|
Young leaf, flower and fruit
|
November to April
|
Various parts of this plant, such as the leaves, roots, seeds, bark, fruit, flower, and immature pods, act as anti-pyretic, anti-tumor, anti-inflammatory, antiulcer, diuretic, and antidiabetic.
|
Young leaves, flower buds, and fruits are cooked as vegetables.
|
45.
|
Musa spp., Koldil (Ass.)/ Thaler mwikhum (Bodo)
|
Musaceae
|
Flower bud/inflorescence
|
Throughout the year
|
The flower bud is a good source of iron
|
Flower buds cooked as vegetables.
|
46.
|
Nymphaea nouchali Burm. F, Boga bhet,/Seluk (Ass.)/Toblo (Bodo)
|
Nympheaceae
|
Fruit, leaf petiole, seed and root
|
May to October
|
For intestinal problems.
|
Fruits, leaf petioles, and roots are cooked as vegetables. Seeds are eaten raw or roasted.
|
47.
|
Nymphaea rubra Roxb.ex Andrews,
Ronga bhet, Mokula, Seluk (Ass.)/Toblo (Bodo)
|
Nympheaceae
|
Fruit, leaf petiole, seed and root
|
May to October
|
Used as medicine
|
Fruits, leaf petioles, and roots are cooked as vegetables. Seeds are eaten raw or roasted
|
48.
|
Boerhavia diffusa L., Punarnava (Ass.)/ Laije (Bodo)
|
Nyctaginaceae
|
Young shoots
|
May to September
|
Good for anaemia and used as an antiworm
|
Young leaves cooked as a vegetable.
|
49.
|
Oxalis corniculata L., Soru tengeshi (Ass.)/ Singri gwkhwi (Bodo)
|
Oxalidaceae (Small diffused Herb)
|
Whole plant
|
October to
February
|
Used in dysentery and high blood pressure, it relieves intoxication. The whole plant has a cooling, stomachic effect.
|
Young shoots and leaves are used as vegetable. It is mildly acidic.
|
50.
|
Oxalis deblis.H.B.K. var. corymbosa (DC) Lour, Bor tengeshi (Ass.)/ Singri gederjar (Bodo)
|
Oxalidaceae (Small diffused Herb)
|
Whole plant
|
October to
February
|
Medicinal in dysentery and diarrhoea
|
Young shoots and leaves are used as vegetable. It is mildly acidic.
|
51.
|
Nyctanthes arbortristis L. Hewali (Ass.)/Sephali (Bodo)
|
Oleaceae (Evergreen Shrub)
|
Flowers
|
September to November
|
Used to expel common worms, coughs, gastroenteritis, stomach aches, dysentery, intoxication from wine, etc.
|
Fresh flowers are used in making pakodas, curry, and also dried for use as vegetables. Young leaves are used for making vada
|
52.
|
Piper longum
Pipali/Mosla (Bodo)
|
Piperaceae (Climber)
|
Fruits
|
September to December
|
Fruit extract mixed with cinnamon in hot water to cure pneumonia, typhoid, cough, etc.
|
Dry fruits are used as spices and seasonings.
|
53.
|
Volvariella volvacea.
(Jigabni Mwikhun)
|
Plutaceae
|
Whole mushroom
|
May to September
|
Whole mushroom have medicinal properties.
|
The entire portion is consumed as a vegetable.
|
54.
|
Bambusa balcoona Roxb. Bhaluka baah (Ass.)/Auwa burka mewai (Bodo)
|
Poaceae
|
Young shoots
|
April to July
|
Young off-shoots excellent calcium source.
|
Young off-shoots are eaten as cooked vegetables with grinded rice and/or fish or meat. Dried shoots are also used as vegetables.
|
55.
|
Bambusa tulda Roxb.
Jati bah (Ass.)/Auwa gubwi mewai (Bodo)
|
Poaceae (Tree)
|
Young shoots
|
April to July
|
Excellent calcium source
|
Young off-shoots are eaten as cooked vegetables with ground rice and/or fish or meat. Dried shoots are also used as vegetables
|
56.
|
Fagopyrum cymosum Meissn. (Mwisungka)
|
Polygonaceae
|
Young shoots and leaves
|
September to January
|
For stomach disorders
|
Shoots and young leaves are cooked as vegetables with fish.
|
57.
|
Polygonum mycrocephallum
|
Polygonaceae
|
Leaves and tender shoots
|
Throughout the year
|
It prevents all kinds of stomach ailments.
|
Shoots and young leaves are cooked as vegetables with fish.
|
58.
|
Polygonum chinense
Pirali Paleng (Ass.)/
|
Polygonaceae
|
Leaves
|
April to October
|
Medicine for diabetes.
|
Shoots and young leaves are cooked as vegetables.
|
59.
|
Monochorea hastata L., Jonakiphul or Bhat meteka (Ass.)/Ajinai(Bodo)
|
Pontederiaceae (Herb)
|
Flower bud and flowers
|
April to July
|
Used to treat intestinal issues.
|
Inflorescence is used as chutney after frying.
|
60.
|
Monochorea vaginalis L., Bhat meteka (Ass.)/ Ajinai (Bodo)
|
Pontederiaceae (Herb)
|
Flower bud and flowers
|
April to July
|
Used to treat intestinal issues.
|
Inflorescence is used as chutney after frying.
|
61.
|
Portulaca oleracea L.
Malbhog khutura, Hah thengia (Ass.)/
Hangswgarma (Bodo)
|
Portulaceae (Runner)
|
Leaves/
stem
|
September to May
|
Leaves/stem used as an antiseptic, kidney ailment, liver problem, and in jaundice.
|
Tender leaves and shoots are eaten as vegetables.
|
62.
|
Pteris ensiformis Burm. f Dhekia (Ass.)/
Dingkia(Bodo)
|
Pteridaceae (Herb)
|
Tender shoots
|
April to October
|
Young leaves
|
Young fronds are eaten as vegetables.
|
63.
|
Hedyotis diffusa (Willd.) Roxb. Syn. Oldenlandia diffusa Wild. Bonjaluk (Ass.)/Daosriating (Bodo)
|
Rubiaceae
(Climber)
|
Leaves
|
December to February
|
Leaves are used as medicine for stomach trouble and juice is taken for body aches and peptic ulcers.
|
Leaves are cooked as vegetable.
|
64.
|
Paederia foetida L. Bhedai lota, Padurilota (Ass.)/Bhedali- lewa, Kipi bendwng (Bodo)
|
Rubiaceae
(Climber)
|
Leaves & tender twigs
|
March to November
|
Used as medicine to cure stomach aches, constipation, gastric problems, piles, and also in diarrhoea and dysentery.
|
Pungent young shoots are eaten as a vegetable. It is a popular vegetable among the Bodos.
|
65.
|
Murrya koenigii (L.) Spreng., Narashinha/ Bishahari(Ass.)/Narsingh(Bodo)
|
Rutaceae
(Shrub)
|
Leaves
|
April to November
|
Raw or cooked leaf extract is given for indigestion and other stomach ailments, hepatitis, skin diseases etc.
|
Leaves are eaten cooked as a vegetable
|
66.
|
Houttuynia cordata T Hunb. Masundari (Ass.)/Maisundri (Bodo)
|
Saururaceae
(Herb)
|
Leaves
|
April to October
|
Leaves are taken raw or steamed in dysentery; leaf extracts are taken in constipation
|
Leaves are eaten either raw or cooked as a vegetable. Leaves and roots are taken as chutney.
|
67.
|
Solanum nigrum L., Loskochi (Ass.)/Mwisung (Bodo)
|
Solanaceae
|
Tender shoots & fruis
|
November to
May
|
Considered extremely beneficial for burns.
|
Young leaves are used as a mixed vegetable. Ripe fruits are eaten after roasting.
|
68.
|
Solanum indicum L., Bhot bengena (Ass.)/
Funtao Ambu/(Bodo)
|
Solanaceae
|
Fruit
|
November to January
|
It is good for worm infections and skin diseases.
|
Fruits are eaten as vegetables.
|
69.
|
Solanum khasianum Cl., Syn Solanum viarum Dunal, Tit bhekuri or Hati bhekuri(Ass.)/ Kuntainara (Bodo)
|
Solanaceae
|
Fruit
|
April to November
|
Fruits used as medicine.
|
Leaves and fruits are eaten as vegetables.
|
70.
|
Bacopa monnieri Brahmi (Ass./Bodo)
|
Scorphulariaceae
|
Whole plant
|
March to September
|
Plant used as a memory enhancer, beneficial for fever, ulcer tumors, asthma, and leprosy
|
The entire plant is consumed as a vegetable.
|
71.
|
Lentinus polychrous
(Sal mwikhun )
|
Strophariaceae
|
Whole mushroom
|
May to September
|
Whole mushroom have medicinal properties and are abundant source of protein.
|
The entire portion is consumed as a vegetable.
|
72.
|
Termitomyces eurrhizus
(Mwikhun Hapaw)
|
Tricholomatacea
|
Whole mushroom
|
May to September
|
Whole mushroom have medicinal properties and are abundant in protein.
|
The entire portion is consumed as a vegetable.
|
73.
|
Vitis rependa W & A, Dausrem (Bodo)
|
Vitaceae
|
Leaves
|
March to June
|
Leaves used as a medication
|
Leaves are used as vegetables.
|
74.
|
Lippia geminate H. B. & K. (Ontaibajab)
|
Verbenaceae (Herb)
|
Leaves
|
April to October
|
The leaves are used to treat colds and coughs.
|
Leaves are eaten as a vegetable.
|
75.
|
Clerodendrum colebrookianum Wall., Naphaphu (Ass.)/Lukhna bipang (Bodo)
|
Verbenaceae
|
Tender leaves
|
November to April
|
Tender leaves are used to treat high blood pressure.
|
Tender leaves are eaten as vegetables.
|
76.
|
Pygmaeopremna herbacea (Roxb.) Mol denke Syn. Premna herbacea Roxb. Matiphesua (Ass.)/Keradapini (Bodo)
|
Verbenaceae
(Shrub)
|
Leaves &
young
shoots
|
Jan to July
|
Used as medicine for fever, sleeping sickness, cold & cough, and jaundice.
|
Leaves and young shoots are used as vegetables. Ripe fruits are also eaten. It is considered a high quality vegetable.
|