The purpose of this trial was to compare heel pain perception in children with calcaneal apophysitis using custom-made polypropylene foot orthoses and “off-the-shelf” heel-lifts in an intervention period of 12 weeks. Calcaneal apophysitis pain perception for the three variables measured by: VAS, algometry and the question “Do you have pain at sport activity?”, was significatively improved and reduced in both groups. Experimental group showed a significant pain relief due to the use of the custom-made foot orthoses, compared with control group.
At baseline almost the whole sample (98.1%) presented Sport Activity Pain and all the participants had high VAS values and a reduced pressure-pain threshold on the affected heel. Pain relief was significantly different between experimental (custom-made foot orthoses) and control (heel-lifts) groups.
Heel-lifts function was to lift the heel with an inclined plane, which allowed to diminish Achilles tendon tension and traction on the calcaneus bony surface (3, 8–10). On the other hand, custom-made foot orthoses provided in the heel a lift-rise component, an increased support surface covering calcaneus plantar face reducing repetitive impacts, as well as a pronation correction component tailored to the foot of each child (3, 8, 10, 26).
Improvement in the control group was produced approximately in 20–30% of children, while in experimental group in 70–90% of children (p < 0.001). Experimental group compared with control group, experimented a raising in algometry threshold by 53.4%, a VAS punctuation reduction of -68.6% and a 20.8 times higher probability to improve Sport Activity Pain. Similar results were obtained in 2011, in two studies performed by Perhamre et al. (8, 9). In their research authors compared a heel-cup (3 mm), which reduced repetitive impacts with a wedge that lifted the heel (5 mm), in 51 boys with calcaneal apophysitis; the cup produced pain reduction by 80%, due to its higher impact absorption. They employed the Borg CR-10 visual analogue scale, obtaining a significant decrease in pain levels from 7 to 2. Between 2010 and 2016 James et al. (14), performed a randomized controlled trial where they compared the effectiveness of a heel-lift (6 mm EVA) with a prefabricated foot orthosis (polyurethane). At the beginning, their study was going to last 3 months but at the end lasted 12 months. Pain intensity was measured by “Faces pain scale”, not obtaining differences between the two treatment tools in the 12 months follow-up. In the present study we have seen significant differences in 12 weeks intervention period. Calcaneal apophysitis is considered a disease of growth age which will disappear at the end of the calcaneus ossification, i.e., long-term monitoring results may not be significant (9, 10). James et al. (14) also did not employ an individualized treatment, while they applied prefabricated foot orthoses. In our case, custom-made foot orthoses were individually adapted as Landorf et al. recommend (27).
Others interesting findings were that children in both groups had high BMI (17), presented flat feet and shortened triceps surae muscle according to FPI-6 (> 8 in both groups) (23) and Lunge Test values (< 35o in both groups) (2, 25). In the current literature we can find several studies in which authors have analyzed the relationship between FPI-6, calcaneal apophysitis, weight and age (17,28–31). In 2015, Evans and Karimi (30), analyzed the relationship between BMI and FPI-6 in 728 overweight and healthy children between 3 and 15 years of age, they did not find a significant association between BMI and flat feet. Gijon-Nogueron et al. (29), evaluated in a cross-sectional study 1,762 school children between 6 and 11 years of age, without pain and/or injury in the feet and lower limbs. Results showed the generally-accepted margins of neutral FPI-6 (0 to 4). Martínez-Nova et al. (28), supported the FPI-6 results provided by Gijon-Nogueron et al. (29), in healthy children. In another study, performed by James et al. (17) they recruited 124 children with calcaneal apophysitis between 8 and 14 years of age. The authors found that children had a higher BMI and FPI-6, while, according to the authors ankle range of motion was increased, but Lunge Test showed values close to ours, which showed ankle dorsiflexion restriction, suggesting passive tension in the gastrocnemius/soleus complex (2). In the same line, Hawke et al. (31) found a relationship between flat feet and ankle dorsiflexion limitation assessed by Lunge Test in 30 healthy children between 7 and 15 years of age. Our sample was composed exclusively by children with calcaneal apophysitis that presented flat feet, as well as higher BMI. In their research, James et al. (17), observed that these were risk factors associated with calcaneal apophysitis pain. Furthermore, we noted an association of ankle dorsiflexion restriction with flat feet (31). FPI-6 and Lunge Test values found in the present research suggested that there are two structures of ACPS in tension (2,23,31). In his research, Huerta (6), showed the relationship between triceps surae muscle and plantar fascia, and how the tightness in the muscle increases Achilles tendon tension, which is reflected as ankle dorsiflexion stiffness and plantar fascia tension during weight-bearing activities. Achilles tendon and plantar fascia tension is transmitted on the calcaneus bone, affecting bone remodelling in the secondary ossification center of the calcaneus producing pain (5, 7, 15).
Our findings suggest that children with calcaneal apophysitis present a higher BMI, flat feet and ankle dorsiflexion restriction due to a shortened triceps surae (2, 17, 23). Therefore, soft structures of the ACPS are in tension (6), thus an holistic approach of the ASPS is necessary to reduce stress on the calcaneal bony surface. Heel-lift acted exclusively on the Achilles tendon, which is an insufficient approach of the mechanical etiology of this disease: ACPS traction and repetitive impacts (3, 6, 8). On the other hand, custom-made foot orthosis included a rise component (for Achilles tendon relaxation) in its design, a wider surface (calcaneus bone) and a pronation correction (plantar fascia), acting on the whole ACPS (6, 8). Custom-made polypropylene foot orthoses, provide a constant muscle-fibrous relaxation feedback between the structures of the ACPS which made them significatively greater relieving pain than the “off-the-shelf” heel-lifts.
Apart from the results found, some limitations need to be considered. First, children in both groups wore their respective treatment on their own footwear, rather than on a standardized shoe. Second, level of physical activity of each participant was not considered. Third, follow up period lasted 3 months, therefore changes in short or long-term periods were not investigated. The present study provides new information about calcaneal apophysitis approach. As strengths, participants and assessors were blinded, sample size was enough to show reliable results, stratified randomization was performed in eight permuted blocks considered as important risk factors in calcaneal apophysitis pain, both groups (experimental and control) were homogeneous and the study provided consistent data about the use of custom-made foot orthoses for calcaneal apophysitis pain relief.