Sample characteristics
The sample consisted of 18 adolescents aged 16–25 at the time of the interviews. Most (5) of the participants were aged 20 years, and the average age of the sample was 20 and a half. There were eight males and nine females in the sample, and one person in the sample identified as non-binary.
The basic characteristics of the sample, such as socio-economic status, residence at the time of the study, and the occurrence of various risk factors in the family and psychosocial distress of the participants, were checked by means of an accompanying questionnaire, which was written down by the interviewer at the end of the interview or together with the interviewee. Regarding sexual orientation, one third of the sample identified as heterosexual, just under one third identified as other and just under one quarter identified as bisexual. The remainder listed queer, pansexual, asexual, or wrote that they did not identify or did not know yet under 'other'. Two people identified as lesbian and one as non-binary.
At the time of the distress, the vast majority (15) of the young people in the sample were living with their primary family, with one person living independently, in a boarding school, and with their mother and stepfather. Three quarters of the participants came from a 'non-normative' family, and most of the sample had divorced parents or a single parent. Half of the interviewees in the sample lived in families with an average socio-economic status, while one third rated the status as below average (poverty or material hardship). Three interviewees rated their family's socio-economic status as above average.
The sample had a range of mental health problems and distress at or before the time of the interview. Most (10) reported depression, self-harm (6), anxiety (6), suicidality or attempted suicide (4), panic attacks (4) and anxiety (3). In addition, other distresses, mental health problems, disorders or circumstances were reported, such as: self-punishment, eating disorders, personality disorders, sexual and physical violence, self-disclosure as a non-binary person, alcoholism in the family, statement of special educational needs, obsessive-compulsive disorder, acute schizophrenia, neglect, experience of homelessness, running away from home and hyperactivity. There was no one in the sample with no expressed distress or who expressed only a single distress or problem.
Characteristics of drug use
According to the purpose of the research and the sampling method, our sample included young people who use or have used drugs and who sought contact with the organisation, or were involved in daily fieldwork in an open public space in Ljubljana.
The frequency of use and the issues associated with drug use vary widely among the people in the sample. Just under a quarter use drugs relatively frequently or regularly: "Well, it comes and goes, but most of the time I smoke weed, even if it's bad for me, even if it makes me paranoid. Quite a lot, definitely at least twice a week, sometimes every day." (INT 1)
A minority of respondents report occasional use, e.g. a few times a month or less ... "Now, during the holidays, I use weed ... maybe like 1x, 2x, 3x a month on average. I don't have as much time now that I'm working. But it also depends on how much time my friends have. (laughs). I don't smoke alone, in any case." (INT 10) ... up to a few times a year or occasionally.
A large part of the respondents had experience with various drugs in the past, such as stimulants, psychedelics or depressants, but had reduced their use: "I used to use weed quite a lot in the past, ... Then I got into cocaine as well. But now I'm off cocaine, and I only use weed when I really can't sleep." (INT 8)
Some describe risky drug use, such as e.g. a combination of licit and illicit drugs: "Well, I'm on antidepressants at the moment ... I'm on minimal doses of Xanax, Quentiax, Lyrica and Propanolol. I'm just taking those to help me sleep, apart from Propanolol. These are minimal doses, like 0.5 Xanax, 25mg of Quentiax, and about 150 of Lyrica, which I guess isn't really a minimal dose, but it's also not that big of a dose either. Some Tramal for when I have back problems ... Otherwise, yeah, as far as doses go, I smoke two or three joints per day. Last week, when I had extreme back problems, I did a little bit of ketamine three times, since it is an anaesthetic, after all (laughs). Um ... Other than that, I don't know, every roughly two months, I treat myself to a little bit of some substance or other, but other than that, not really." (INT 7), or injecting heroin.
Almost one third (5) of the sample were young people who had either stopped using illicit drugs and alcohol or used them relatively sparingly. Three participants had previously been involved in a specialised support programme for people who use drugs.
Knowledge of online forms of support for young people
The majority (three quarters) of the young people in the sample were familiar with DrogArt's forms of online support, which is understandable as we also sampled its programmes. Four participants were not aware of any online support options: "No, I don't know. I'm not sure about [name of org.] either, I think they do have it, but I don't know." (INT 13), and of these, one participant involved in the counselling service was not skilled in the use of the internet since he did not have access to it during his stay in various institutions: "I mean, as far as being skilled in the internet goes ... the thing is, I wasn't even allowed to have a phone in institutions, much less a computer. Some places would let you have a phone but not a computer. You could have a phone for only a limited time, at certain times of the day. In mental institutions, you were usually allowed to have a phone for ... like one hour in the evening at home. I don't think we were allowed to have computers, but I did see one person who had a laptop. And the hospital usually has a laptop ... well, not a laptop, but a PC that people can use after dinner or something." (INT 17)
In addition to DrogArt, four young people knew of other organisations offering online support. One of them only knew of a foreign service (online therapy), which later turned out to be fake: "Yeah, I know an American one that was promoted by YouTubers. Some sort of online therapy, but it's for a fee, that's the problem. The ad was that you definitely get a specialist with every text message and every call. But then it turned out to be fake all along, and very disorganised. Nobody really looked into the service that was being advertised." (INT 1)
Two were familiar with Young Dragons (Digi MC) and one interviewee mentioned the psychosocial counselling service at the college by video call and the option to work with her therapist online. Thus, knowledge of the various forms of help was relatively low in our sample.
One young person also mentioned 'self-help courses' on YouTube: "There's a lot of that on YouTube already, people are helping themselves these days. If you can't get help, you can watch a million videos of therapists analysing things on YouTube or people with autism talking about their experiences, and you can relate that to your own experiences. If nothing else, you can find help on your own ..." (INT 12). The participant also mentions forums she used in her teenage years as a form of 'online self-help'."Actually, I used online help quite a lot in my early teens. I was mainly motivated by anonymity. To be able to write whatever I wanted and even pretend to be another person, if that somehow satisfied my needs at some point, and no one could reveal this secret identity of mine ... I posted on forums when I was young." (INT 2).
Where can we reach young people online and what are some suggestions for online forms of support?
We wanted to know how to reach them most easily online. The vast majority of them mentioned that they could be reached on Facebook and Instagram through advertising: "... And maybe a little more money for promotions, so that people actually see their posts, that there is help here, you can help yourself here. The problem is that these organisations simply don't have the money to be able to afford it ...'" (INT 6). Three of them also suggest advertisements during the video content on YouTube, advertising online support or, as in the following example, offering specific video content about coping with hardship: " ... maybe even on YouTube, as I said before. And it doesn't need to be just a YouTube video. When you upload something, it can either direct people somewhere or actually provide support in the video itself. Something like 'how to deal with a panic attack', whatever, anything like that." (INT 12). Two also mention the integration of various online forms of support: "For young people, I think social networks, definitely. Facebook, Instagram, I'm sure they'll be noticed there. As for [name of org.], I learned about it through [VDC]. So basically everything is connected." (INT 8).
Recognition of the organisation can also help online advertising, according to the interviewee: "Since you do have recognition, I think people would notice ..." (INT 16), but they would be put off by the participation of online influencers when advertising support on social networks. "When the face of the ad is someone who is obviously doing it purely for self-promotion or something. So it's clear that something else is at play here, they are not just offering support to people." (INT 14)
One of the interviewees also mentions the limitations of support through social networks, which do not allow for a more personal approach, as, for example, with Instagram, the support is not linked to the names of the people providing the help, but to the profile of the organisation: "But Instagram is, should we say, quite popular. But then there's the fact that you can't build a community on Instagram. You can give information on Instagram, you can promote events and things like that, but you can't have conversations. You can have someone write to you from an account, but I think that can even make it more difficult for some people. When the account is just Team [org. name], it's a lot more ... you just don't know who you're talking to. You're just talking to an entity and that makes it weird. Discord, I think, is very useful for creating communities like that. Facebook is kind of dying out. Nobody uses it that much any more. Uh ... and then there's also TikTok ..." (INT 9)
One participant feels disadvantaged because she does not use social networks. She does not intend to use them in the future because, according to her, she has abused them in the past. When planning interventions (or advertising), we need to take into account those young people who do not use or do not want to use social networks.
Suggestions on how to make it easier for young people to access online support include a website or portal with all the information collected. The page should be properly designed and contain up-to-date, clear and easily accessible information on how and where to find help: "So, I think that it would be very nice if you could just google 'How to find help in Slovenia' and receive clear information. Clarity is the goal. There is always a twist. I have never seen help clearly offered in Slovenian. Something like, 'This is for everyone with mental struggles, if you call this number, if you text this number, you will get answers there and then', and then get an actual follow-up. And something with a relatively recent date, not from, like, 2003. Because that's what I found, the first thing I found was, like, 'Information', and then at the end, the date of publishing was 2011. I mean, really? How am I supposed to know now if this still exists? What is the latest thing? There should be one page in Slovenian, which you could easily google ... One page with all the information, that would be very nice. And all the things that exist in Slovenia, the communities, which ones are free, which ones are for a fee, and have those listed separately. It should be nice and clear, not all black and white but nicely designed. Graphic design is very important, people don't realise it, but it is. And the page has to work, of course. That's often a problem as well, when you click on something and it doesn't take you anywhere, or there's an 'error'. And it's important that something is happening, that the site is alive, that it's not just whatever, that it's not 2011, you know." (INT 1) The participant also suggests a site that would offer various information on the way to adulthood, e.g. on schooling, loans, income tax: "If there was one portal for young people where you could literally find everything – how to apply for college, how to apply for high school, how to calculate your loan interest, how to calculate your income tax, where to get assistance, ... all of this on a single portal that is always accessible, open and has everything in one place – that would be optimal". Because it is very difficult to use the Slovenian internet, if someone doesn't tell you in advance where to go, what to serach for. If I search for 'online support', I have a feeling that I won't find anything useful. " (INT 12) In addition to the web portal, they also suggested information on mental health support at colleges and traditional advertising on school bulletin boards.
Benefits of online types of support
The interviews highlighted various advantages of online types of support according to the participants. As later quotes show, young people stress the importance of 'modernising' organisations in the field of online support. They are growing up in a time when information is readily available and they are 'connected' to the web through various devices for a large part of their time.
The young people in the sample see the usefulness of online forms of support, on the one hand, in the wider 'geographical' accessibility of the support: "People who don't have access to your day centre, who live outside Ljubljana or in another country – I think online counselling would be very useful for them. I mean, you use Skype, right? Yeah, that would be really nice for people who don't have access to a live day centre. Yeah, there's a lot going on on Discord, but I haven't – I've debated about going to counselling on Discord with other people. Well, actually, I did have a conversation with Simona [a counsellor] once during the quarantine and we couldn't meet in person, so we met over Discord." (INT 3). Others say that such support was available even during the COVID-19 epidemic. "I find it very useful in case you really can't go anywhere. Like with the current lock-down [quarantine]. I find it very useful, no matter if remote or in person, because you can open up ... But I also like the online way, which you can use in case you're actually stuck inside, or you don't want to go somewhere, or you can't go somewhere. In those cases it's great." (INT 8) And: "Yeah, now during quarantine, if there's no access, if there's no exits, if you're not allowed to go out, the [org. name] Discord channel is great. But I still prefer to visit in person when that is an option." (INT 3)
This form of support can be attractive to young people because it is simpler (more comfortable) and there is the possibility of leaving or withdrawing quickly: "I always prefer online, since I find it easier than in person ... It's easier for me when I'm not there. If something is wrong, I can turn it off in a second. But if you're there in person and something bothers you, you can't say anything, you still have to be there. Online, I can easily back out. And I'm at home, comfortable in my chair, warm and cosy, which is nice. When you get somewhere it' can be a bit awkward and you get a bit anxious and all that." (INT 4) and because it is more 'informal': "Yes, many. I see a lot of links, these things that are there, they're very useful. And also the stuff that happens on the voice call can be useful, although I don't really like the current ones, anime and books. Maybe books, yeah, but I don't dare to join in anyway. But it's relaxing, I like that a lot. It's noting formal, I like that too, so it's easier to relax. And young people are like that, you know, they are growing up, they're young, they don't like all that formal stuff. It scares everybody, at least me personally. I like that there's a relaxed vibe, people are chatting normally, everything's clear, and you know where everything is. I like that a lot." (INT 4) Three participants say that this format is more suitable for people who are socially anxious: "And it's also nice for socially anxious people, so that they can get a chance ... Since they couldn't otherwise, because they are self-conscious. Or they are ... I don't know, too nervous or something to actually approach the organisation physically. I think that's a big factor here. Because not only can you offer better support, but you can help more people." (INT 9), and: "I would have chosen to do it myself simply because I'm much more comfortable being at home and online. I'm still overcoming my social anxiety, so being on the computer by myself, even if there are a lot of people [online], it's a lot easier and it's a lot more comfortable. Well, I prefer it, in any case, to driving an hour to get support. So, it's very accessible to me, if it's online. Especially during the epidemic, there's no other option." (INT 6) All participants state that this way is easier and more appropriate and that they are less likely to abandon the support programme: "Yeah, but for a start, I think it's good if you're someone who maybe wants to try therapy, a little extra help ... especially if you have anxiety, things like that, maybe it's easier for you to be online for the first couple of sessions ... Just so you can see what it's like without having to go through this physical process that might prevent a lot of people from getting help ... many people are like, 'Ok now I'm going to go to therapy', but then they have to worry about catching the bus, doing this and that, going here and there, and they just get overwhelmed by emotions and say 'screw it'. But it's much easier online ..." (INT 12)
One interviewee explains the usefulness of Discord servers [name of two org.]:"I think it's a very good approach, because young people are now growing up in the online age. So it's rare to find someone who remembers having a device that wasn't connected to the internet. And it seems to me that this culture is just so much more normal now that organisations just need to modernise in this regard. Which they are doing for the most part." (INT 9) As stated earlier, the Discord server can also provide additional support when required: "Yes, I do find that quite useful. It depends on the individual and what they're looking for, but for me personally, if I wanted support, I would 100% probably go there, to that day centre room." (INT 11)
In terms of the limitations of online support, four participants mention that they prefer face-to-face support to online support due to the lack of contact. "... it still helped me a lot, it was great, but if I have to choose, I prefer face-to-face. This is because I can be much more vulnerable face-to-face. When online, I tend to be more quiet, I feel like I'm not really there, and therefore I'm not in touch with my feelings ... but that is really specific to me.« (INT 12).
The potential of online interventions
We were able to recruit some of the interviewees who took part in the survey on Discord, where the VDC Day Room has been hosted since the beginning of the COVID-19 epidemic, and where volunteers and staff of the DrogArt Association have been involved in the management and implementation of various activities (such as the 'kafana', debate club, book club, drawing, etc.). The interviews highlighted the importance of online interventions, which according to the interviewees are accessible and can represent a slightly different and perhaps easier way of accessing support. For example, one participant explains: "There is always the possibility to talk to someone from [name of org.], I like that a lot, there is always someone available on voice chat. It's great for people in need, or if they're bored, or if they're lonely. But the problem is, if I had found it three years ago, before I started therapy, I would never have joined the voice chat. Because I had such social anxiety that I could just never do it." (INT 1). Another participant also describes the accessibility or the feeling of accessibility of support: "But I think it's really good to know that if I ever want or need support, I can go to this group." (INT 6). The sense of accessibility is emphasised because the professional staff and others from the organisation who provide support on the server are not present all the time, but during the active hours. However, they can respond relatively quickly to the questions and needs of the people participating in the server.
Most of the young people in the VDC found this format very convenient. It is a place for them to meet, talk and have a "safe space" where they can also get the information they need. "First of all, I like the fact that you can kind of hang out on the internet, and that you can get answers for everything, whatever you need, everybody is there, they know everything, so it's really a safe space, it's very chill." (INT 4). Online support can also be experienced as more relaxed and less formal, where open and honest discussions on various topics (including drugs) are possible. "Not being formal, I like that a lot, it makes it easier to relax." and "I feel so relaxed on this server, I can be myself, I don't have to hide, I can be honest, even if it's about drugs. Other people don't want to hear about that or they freak out. So it's a very relaxed atmosphere. It's nice to have a little place on the internet like that. (INT 6). Interviewees also mentioned that they felt accepted in the online day centre: "I feel accepted here because I see that there are other people with similar problems. And I feel like I fit in." (INT 8). In addition to feeling accepted, they also feel a sense of community, which helped, for example, to overcome loneliness during the COVID-19 epidemic: "I like it so much as a community ... It was great particularly during the lock-down, to help fight off the loneliness. (INT 11). and "... the community is great. Everyone is so nice. You immediately feel accepted. I really like it here." (INT 10).
Some also enjoy the activities of the online day centre. "I saw it, I joined and I liked it, so I stayed and now I've started to follow it a bit more closely, I like to go to the workshops and it's really nice. It's like being active, you meet new people. I really like it." (INT 5).
The interviews revealed the benefits of online forms of support through Instagram and the Discord day centre. In addition to accessibility and the aforementioned suitability to the young people from the sample, online forms of support can also represent a first contact with support or an organisation and later allow for the inclusion in further support and counselling.