Sociodemographic data, obstetric and LBP history
In this study, BMs were not the only risk factor for pregnancy-related LPP. Previous studies identified several variables as risk factors for LPP during pregnancy. Younger mothers (˂35 years) and those with a BMI ≥ 25 kg/m2 were associated with LBP, multiparity (Bjelland et al., 2013), family history of LBP (Toktaş et al., 2015), lack of exercise (Tariq et al., 2020), history of LBP, or previous pregnancy-related LBP. Abortion increases the risk of LBP during pregnancy (Sencan et al., 2018), gestational age (Katonis et al., 2011), higher levels of maternal education (Manyozo, 2019), and previous cesarean sections (Chia et al., 2016). Additionally, cultural and environmental factors may influence the discomfort experienced by pregnant women.
Body Mechanics As Knowledge And Practice
Pregnancy is a risk factor for LPP (Carlson et al., 2003). Although pregnancy progresses, it changes the BMs and posture (Morino et al., 2017) to compensate for this physiological and anatomical transformation. We revealed that most participants habituated their daily activities inappropriately, despite having moderate BM information. However, a significant association between the knowledge of BMs and the severity of pain (P = 0.024) was found, indicating that a higher level of knowledge among participants about preventing LBP during pregnancy can help reduce pain intensity. In addition, the level of practice was significantly associated with pain severity (p = 0.038). This indicated that the higher the habituating daily mobilities according to BMs' principles, the less pain can be experienced during pregnancy. We confirmed that improper BMs (knowledge and practice) were more effective than other risk factors (2 and 3).
Many researchers have investigated BMs and posture as practical skills and knowledge in terms of risk factors, preventive techniques (El-sol et al., 2018), and treatment for LBP among nurses (Ibrahim et al., 2015; Belay et al., 2016; Moustafa et al., 2022), community (Wanless, 2017). However, conservative treatment combined with exercise has been used to manage pregnancy-related LPP (Awad et al.; Ozdemir et al., 2015; Mirmolaei et al., 2018).
Similar to our findings, a cross-sectional study on 24 pregnant women in their third trimester of pregnancy found that those who performed their daily activities according to the principles of BMs had fewer complaints of LBP, and those who did not practice BMs had higher pain scores than those who did (Dewi et al., 2017). A quasi-experimental study investigated the effect of an educational program on the BM performance of 76 nurses. Before the intervention, most nurses had BP, limited knowledge, and poorly experienced BMs. There was a significant difference in nurses' knowledge, practice, pain intensity, and disability between the pre-and post-program phases (Hemed et al., 2017). (Ramadhania et al., 2020) experimented with a group of pregnant women in their third trimester (n = 31) who experienced LBP. The study outcomes showed decreased pain after reforming BM, body posture, and balance training. Pregnant women should know how to get into and out of bed and live down in bed to decrease muscle stiffness, increase blood flow, and keep the spine in a good position and body alignment (APA, 2018). In contrast to this study result, another cross-sectional study on 100 nurses to assess the knowledge and practice of BMs showed that nurses' knowledge (42%) was lower than that of the practice (71%) (Jayakrishnan, 2016).
Pregnancy-related LBP may be strongly associated with body posture and movement, and its management is clinically significant. Another study investigated activities related to LBP during pregnancy (n = 275) over 12 weeks. The pain was evaluated at 12, 24, 30, and 36 weeks, and free-form descriptive answers were used to investigate the movements that produce LBP. Sixteen movements induced LBP, especially sitting up, standing up from a chair, and tossing and turning, all of which are daily activities rather than particular movements that require extra tasks or effort. These results suggest that recommendations for pregnant women regarding basic physical movements, such as ways of standing up to reduce body load, might help manage LBP (Morino et al., 2017). Good posture during pregnancy involves training one's body to stand, walk, sit, and lie in positions with the least strain on the back (Souza et al., 2019). A cross-sectional descriptive study in Pakistan, similar to this study, aimed to assess the knowledge and practice of BM techniques among 216 nurses and 65% had adequate knowledge of BM, while 35% had poor knowledge. As for BM-Practices, 60% practiced BM, while 40% did not. Most nurses knew about BM techniques, but only a few practiced them as the more participants knew about BM, the more they practiced it (Akhtar et al., 2017).
Our results are similar to the outcomes of a study conducted to determine the relationship between body posture and BP among primiparous mothers during the three trimesters in selected ANC. Most antenatal mothers (44%) reported moderate BP, 27% with mild pain, 20% without pain, and 9% reported severe back pain. The highest percentage (78%) of antenatal mothers maintained a poor body posture, whereas 22% maintained a good body posture. A positive correlation (r = 78.92) was found between BP and body posture (Souza & Sandhya, 2019). The importance of a BM does not refer to one group of people or work; every individual must act in any environment. Good BMs should always be used at all times (Kaur et al., 2018).
Education on proper BM and positioning inside and outside of the home are other essential requirements for pregnant women. This education is important for providing safety and increasing tolerance for working longer (Ibrahim & Elsaay, 2015).
The limitation of this study was the style of assessing BM practice, as some participants could not understand the images without assistance. Some participants required more time to complete the questionnaire due to pain. Therefore, future studies assessing BM in locally pregnant women should be conducted. Selecting illustrations does not provide reality as knowledge and practice because they know to bend their knees to lift objects on the ground. Nevertheless, they did not realize the alignment of their spine, legs, and feet and how they should be positioned. Therefore, pregnant women need to have scientific references to consult about their daily mobility and to receive practical information on BM and posture.