Self-acceptance | When I fail at something important to me, I remind myself that it is part of being human |
I’m kind to myself. |
Even when I am bad at something, I still love myself. |
When something upsets me, it does not change how I feel about myself |
I am a valuable person, even if there are parts of myself that I do not like. |
I am happy with the way I am |
I feel I am a valuable person even when other people don’t like me. |
I am comfortable with who I am as a person |
Living with HIV does not define who I am |
Living with HIV is part of who I am, and I am okay with that |
Self-esteem | I feel good about myself. |
There are many things that I like about myself. |
I am proud of myself |
I can do things as well as other people my age. |
I do not have much to be proud of. |
I feel that I'm just as worthy as other people my age |
I wish I could like myself. |
I take a positive attitude toward myself. |
When I think about living with HIV, I feel bad about myself |
Self-efficacy | I can do most things if I try |
There are many things that I do well |
I know my strengths |
Living with HIV has not affected my ability to do what I want in life |
I feel strong |
I have many talents |
There are many things I cannot do because I am living with HIV |
I don’t try new things because I am scared, I will fail |
I doubt myself |
Adherence self-efficacy | Taking my treatment is part of my daily routine |
I find ways to take my treatment every day, even when I am around people who don’t know that I am living with HIV |
I take my treatment every day even when there are changes in my daily routine (example travelling) |
I take my treatment every day even when I don’t feel well. |
I take my treatment every day even when my eating habits have changed. |
I take my treatment every day even when it gets in the way of my daily activities |
I take my treatment every day even when I am having a bad day |
I take my treatment every day even when I have problems going to the clinic. |
I take my treatment every day even when people close to me tell me not to |
I take my treatment every day even when I feel like people will judge me |
I am confident that I can manage my treatment |
I try to attend all my clinic appointments even when I have problems going to the clinic |
I do other things to try and stay healthy (e.g., eat healthy foods, drink water, exercise) |
Resilience | I can work out my problems without hurting myself or others (for example by using drugs and/or being violent). |
I know where to go in my community to get help |
I do things at school that make a positive difference (i.e., make things better) |
I do things at home that make a positive difference (i.e., make things better) |
I know where to go for help when I have problems |
In general, I feel I am in control of my life |
For me, life is about learning, changing, and growing despite my circumstances |
I am confident that I can overcome the challenges in life |
Living with HIV does not stop me from accomplishing what I want in life |
When life is challenging, I give up |
Coping | I try to work out problems by talking about them |
I think it is important to have new experiences that challenge how you think about yourself and the world |
I am good at managing my responsibilities. |
When I have problems, I think about different solutions to solve the problem |
When I have problems, I take action to solve it |
I try to avoid difficult situations as much as possible |
When I think of living with HIV, I remind myself that there are others who are like me |
I ask others for help when I need it |
When I feel sad or when something is bothering me, I try to think of something else |
When I feel sad, or when something is bothering me, I do activities I enjoy (e.g., playing games, listening to music, reading etc). |
Connectedness | I talk to my family/caregiver(s) about how I feel |
My family has fun together |
I feel close to my sibling(s) or other family member(s) (leave blank if you have none) |
I feel comfortable around my family |
Someone in my family accepts me for who I am |
I have friends I'm really close to and trust |
I feel like I belong in my community |
My family stands by me during difficult times |
I feel supported by the clinic/hospital staff |
I feel all alone in the world |
Leisure activities | I am able to do the activities I enjoy most |
I have enough time for myself |
I am able to do the things I want to do in my free time |
My daily life has been filled with things that interest me |
My daily activities often seem boring and unimportant to me. |
When I do an activity, I enjoy it so much that I lose track of time. |
I get so involved in activities I enjoy that I forget about everything else. |
It is important to me that I feel satisfied by the activities that I take part in. |
Living with HIV has not stopped me from doing the things I like |
I have no energy to do the things I like |
Spirituality | When I feel lost, I look to my religious leader/elders/culture for help. |
My faith or spiritual beliefs are a source of strength for me |
I participate in organized religious activities |
I feel a sense of peace within myself |
I find comfort in my faith or spiritual beliefs |
I find strength in my faith or spiritual beliefs |
Living with HIV has strengthened my faith or spiritual beliefs |
Hope | I will accomplish what I want to do in my life |
I will find good work |
I will find work I enjoy |
When I grow up, I will have a good family life |
When I grow up, I will have the life I want |
I will have good health |
I will have a long life |
I will be able to provide for myself |
I will be able to provide for my family |
I am optimistic about my future. |
I think that good things are going to happen to me. |
I believe that things will work out |
I am living with HIV, and I have a bright future |
Living with HIV will not stop me from achieving my goals |
Purpose in life | Getting an education is important to me |
I think it is important to help out in my community |
I have goals and plans for the future |
I feel a sense of purpose in my life |
I have a reason for living |
I enjoy making plans for the future and working to make them a come true |
I have a sense of direction in life. |
I can say that I have found what I want to do in life |
I am learning more about myself and who I want to be |
I struggle to think of what I want in life |
I have no goals or aims |