The results of this study indicate that self-compassion intervention based on a religious perspective has a significant effect on improving the quality of life of infertile women. This finding is consistent with previous studies that indicate individuals with high self-compassion have higher quality of life indicators such as psychological satisfaction, self-efficacy, independence, purpose in life, personal development, happiness and optimism [12, 15, 20, 24–26].
However, these studies either investigated compassion without integrating with religious instructions [12] or merely reviewed compassion and religion without examining its effectiveness [15]. As mentioned previously, only one study has so far incorporated self-compassion intervention and Islamic teachings [18]; although its findings confirmed the effectiveness of this intervention, the study carried out on cancer patients and the dependent variable was self-compassion.
It seems that, self-compassion intervention has improved infertile women quality of life, mostly by changing their attitudes toward infertility, which is something beyond their control; at the same time, the infertile women got a positive view of her conditions and hope for the effectiveness of her treatment [26]. Because infertile women may feel more isolated from their peers, the social dimension of their quality of life may decline [3]. Self-compassion can help infertile women to feel that they are not alone in their problem and that there are others who are infertile or suffer from irreversible problems such as having a disabled child (common humanity dimension). Therefore, instead of blaming themselves, they tend to be kind to themselves and look at themselves with a non-judgment view (Self-kindness dimension) [25].
Infertile women find that, despite their efforts to purist of treatment, the attitude of the others has not been changed. However, a woman with high self-compassion come to the conclusion that the behavior of others is not because of her problem but because of the sympathy they may have with her. In fact, empathy with others, which is a component of self-compassion, leads to this attitude in infertile women and improve their kindness toward others [27]. Consequently, by reducing self-blame and blaming others, their quality of life may increase.
The findings of this study showed that self-compassion intervention based on a religious perspective could reduce the anxiety of infertile women. This finding is in line with previous studies [20, 25, 28, 29]. It seems that many of the problems that infertile women have in adjustment are due to the difficulty in emotion regulating [29]. Self-compassion may serve as an emotional regulation strategy and increase the resilience of infertile women in dealing with self-blame [25]. Mostly, negative affects in infertile women are due to their self-criticism and self-judgment. So, self-compassionate attitude may function as a form of resiliency against the negative influence of self-criticism and social blame toward infertile women [29]. Evidences show that self-compassion serve as a buffer against the negative consequences of shame and guilt and self-blame in infertile women and significantly predict anxiety and depression in them [28, 29].
In compassion intervention sessions, infertile women were consciously reviewing their suffering in life with a compassion manner and by self-forgiveness they attained spiritual and physical relaxation. They found true peace in closing to God and accepting their destiny, while to and their situation and accept responsibility for their lives. On the other hand, according to serenity prayer, they worship as follow: “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference”. The acceptance and commitment which receive through this exercise will help them manage stress and reduce psychological stress [30].
Although the role of self-compassion in improving the quality of life of other diseases such as celiac disease [31], cancer [32], HIV [33], persistent musculoskeletal pain [34] and chronic disease management [35] has been acknowledged, but as confirmed in cancer patients [18], religious implications can be added to increase the effectiveness of self-compassion intervention, especially in a country, such as Iran, with a religious cultural background.
Islam regards compassion as a concept that is close to human nature and resulted in human being's happiness and tranquility. Not harming oneself and others is one of the key components of compassion in Islam [36]. Sometimes people can also harm themselves with inappropriate thoughts, stress and anxiety. Therefore, a person who has a religious self-compassion avoids the thoughts that lead to anxiety, which reduces anxiety and enhances his quality of life.