This study examined the relationship between stigma, camouflaging, and the mental health of Japanese autistic people using the framework of SIT. Replicating Perry et al.’s9 study, we found that higher perceived stigma contributed to more camouflaging, and both individualistic and collective strategy use positively predicted greater camouflaging. Camouflaging did not mediate the relationship between stigma and mental wellbeing, but it mediated the relationships between stigma and depression, generalized anxiety, and social anxiety. Compared with a Western sample, autistic people in Japan perceived less stigma, had lower levels of camouflaging and mental wellbeing, and were more likely to use individualistic strategies but less likely to use collective strategies.
Our findings further support the hypothesis that camouflaging is a response to stigma. In perceiving stigma, autistic people are motivated to camouflage and avoid bullying, abuse, or rejection by others.5,15,57 This finding aligns with Perry et al.’s9 study and previous discussions.24,25 The fact that stigma facilitates camouflaging is of great importance. Often, support available for autistic individuals is based on the biomedical model and focuses on reducing "maladaptive behaviors” by intervening with being autistic.58,59 On the contrary, the findings of this study support the view of the social model, which considers the difficulties of people with disability to be due to mismatches between their characteristics and the environment.60 To reduce the negative effects of camouflaging, it is essential to create societies where autistic people are accepted as they are and not forced to become “less autistic.”
We also found that individualistic strategy use was a positive predictor of camouflaging, supporting the hypothesis that camouflaging is highly related to individualistic strategies and a response to stigma.
Further, collective strategy use, a concept that theoretically opposes individualistic strategy use, also positively predicted camouflaging. In other words, people with a strong and positive autistic identity were more likely to use camouflaging. This finding aligned with Perry et al.’s9 finding, although partial regression coefficient in our sample (0.14) was relatively smaller than that in the Western sample (0.25). Further study is required to determine why collective strategy use positively predicted camouflaging, but one possibility is the “double bind” in which autistic people are caught. For example, using mediation analysis, Cage & Troxell-Whitman61 showed that higher autistic identity contributed to less camouflaging via autistic individuals disclosing their diagnosis. However, when disclosure was controlled for, higher autistic identity directly increased camouflaging. This competitive mediation suggests that people with higher autistic identity have a dilemma; they want to disclose their diagnosis and stop camouflaging, but it is hard to do so. Cage and Troxell-Whitman61 cited fear of stigma as a reason they cannot stop camouflaging.
Disclosure of autistic status may lead to further stigma31 and negative labeling.22 In an environment where it is not safe to disclose an autistic diagnosis, autistic people may have no choice but to continue to camouflage, even if they are proud of being autistic.
In this study, perceived stigma was significantly and negatively related to mental wellbeing, depression, generalized anxiety, and social anxiety for autistic people. Moreover, camouflaging mediated the relationship of stigma with depression, generalized anxiety, and social anxiety completely and partially. This suggests that an indirect pathway exists in which stigma impairs autistic people’s mental health, although stigma also directly affects generalized anxiety and social anxiety. These findings offer a new perspective on interpreting mental health problems in autistic individuals, supporting the minority stress model.31
On the contrary, as in Perry et al.’s9 study, we found that camouflaging did not mediate the relationship between stigma and mental wellbeing. Moreover, camouflaging did not affect mental wellbeing significantly in our analyses. This may be because wellbeing is a broader and more general concept that includes positive feelings, life satisfaction, autonomy, good relationships with others, and positive self-esteem.62,63 Qualitative studies have suggested that camouflaging links to a sense of career accomplishment, good relationships with colleagues and friends, and pride in masking skills5,15,56 while contributing to depression and exhaustion,5,7 thus undermining any perceived “successful camouflaging” and off-setting any possible benefits of masking.16 Additionally, we used a standardized measure of wellbeing which may not fully capture autistic-specific aspects of wellbeing, which may differ to neuro-normative conceptualizations.64 Therefore, the relationship between subjective wellbeing and camouflaging is likely complex and requires further investigation.
Finally, comparing scores on each scale in the Japanese and Western sample, we found that autistic people in Japan perceived less stigma than those in Western countries. This finding contradicts previous research showing that Asians have higher stigma toward autistic people than Westerners.39,40,41 However, it should be noted that we did not study the level of public stigma, but rather autistic people’s perception of being stigmatized by others.65 In a previous study on stigma against mental illness, Australians showed less personal stigma toward people with mental illness than Japanese people but higher perceived stigma.66 In other words, levels of public and perceived stigma can differ. Griffiths et al.66 speculated that people were more aware of the problem of discrimination against mental illness in Australia, where a large-scale anti-stigma campaign67 had been conducted. Similarly, among Perry et al.’s9 sample of people in the UK and North America, there may be more awareness regarding neurodiversity, neurominorities, and autistic advocacy.68 Therefore, autistic people there might be more sensitive to stigma than Japanese autistic people, which may explain the higher stigma consciousness.
Next, autistic people in Japan reported less camouflaging than those in Perry et al.’s9 sample. Considering the hypothesis that perceived stigma facilitates camouflaging, it is understandable that Japanese participants with less perceived stigma had lower scores of camouflaging. However, it could also be that Japanese autistic people might camouflage in a different style. Most of the research on camouflaging has been conducted in Western countries, and the CAT-Q was also developed in the UK.14 Autistic people in Japan might have shown lower scores because of specific styles of camouflaging, such as “over adaptation,” which the CAT-Q does not evaluate well.
Over adaptation is an attitude in which an individual attempts to conform to the demands and expectations of the environment in a near-perfect manner, suppressing their personal demands.69 It is a widely known concept in Japan. There are several reports that Japanese autistic individuals are prone to over adaptation,70,71 and others have shown the similarity between camouflaging and over adaptation.72,73 Over adaptation includes concepts similar to compensation and assimilation, such as “biting off more than one can chew so as not to be looked down upon” and “suppressing oneself so as not to be left out.” It also includes unique concepts, such as greater desire for evaluation (e.g., feeling uncomfortable unless an individual receives a higher evaluation than others), compulsiveness (e.g., putting work first at the expense of something else), and hesitation in seeking help (e.g., trying to do everything on their own without support).74 Japanese autistic people might attempt to avoid negative evaluations from society by obtaining positive evaluations such as “good grades” or “always doing a job carefully.”70 Further research is needed on whether to include these concepts in the concept of camouflaging.
Third, autistic people in Japan tended to adopt fewer collective strategies and more individualistic strategies than those in Western countries.9 Several studies have shown that, generally, in-group members with strong group identity (a sense of belonging or pride in a group) are more committed to the group and less likely to “seek asylum” in other.28,75 Group identity is fostered by interactions with other members of the in-group,76 and the same is true for autistic people; online and offline interactions with other autistic individuals promote a sense of belonging.63,77,78 In Japan, autistic people have few opportunities to interact with each other, and autistic-led communities, like Autscape, have only just begun to emerge. Thus, this could explain the use of fewer collective strategies in our sample. Notably, collective strategy use was associated with more positive mental wellbeing and lower levels of depression, generalized anxiety, and social anxiety, while individualistic strategy use was correlated with poorer mental health. Therefore, it is important to ensure that Japanese autistic people have opportunities to interact with each other and consider being autistic a positive part of their identity.
Finally, autistic people in Japan have poorer mental wellbeing and lower level of perceived stigma than those in the UK.9 It is possible that differences in response to stigma had some influence on the differences in wellbeing; autistic people in Japan are less likely to adopt collective strategies which contribute to protecting mental wellbeing. However, as mentioned earlier, various factors influence wellbeing, and different cultures emphasize different aspects of wellbeing.79,80
Limitations
This study had several limitations. First, it had a cross-sectional design, and we could not clarify causal relationships between variables. There are criticisms that most studies on camouflaging are cross-sectional,81–84 and some studies suggest reverse causality between some variables (e.g. pre-existing anxiety may promote camouflaging; camouflaging reaffirms the stigma that autistic characteristics must be hidden).83,85 To resolve this limitation of cross-sectional studies, longitudinal studies assessing perceived stigma, camouflaging, and mental health of autistic individuals are needed.
Second, the participants in our study differed from those in Perry et al.’s9 study in terms of age, age at diagnosis, gender, and educational background. Age, age at diagnosis, and gender have been known to be associated with camouflaging.8,18,86,87 Moreover, gender88 or life stage89 affects the sense of wellbeing . In our sample, most participants identified as men, and participants were slightly older and diagnosed later than those in Perry et al.’s9 sample. Therefore, these differing factors may have confounded some of our results when comparing the two samples, although we did control for gender, age, and age at diagnosis in our multiple regression analyses.
Third, several questionnaires we used (stigma consciousness scale, individualistic strategy use, and collective strategy use) had not been validated and standardized in Japan. Although several native speakers had confirmed the translation’s accuracy, these questionnaires may not correctly assess Japanese people’s perceived stigma and levels of strategy use. Particularly, terms such as “Autistic community” or “Autistic culture” in the Collective Strategy Use scale are less familiar to Japanese people and may have been difficult to understand. We hope these questionnaires are translated into Japanese in the future and questionnaires unique to Japanese autistic people developed.
Finally, examining the impact of camouflaging on mental health, we focused on camouflaging behavior itself and did not consider how autistic individuals perceive camouflaging. Some autistic individuals might consider camouflaging simply a skill for survival, and camouflage consciously. They might camouflage only in certain situations, such as job interviews, and be themselves around people who accept their autistic characteristics. In that case, negative effects of camouflaging would be relatively mild. However, for those who believe that they must be “normal” and camouflage unknowingly, camouflaging would have significant impacts. They might mask their characteristics at every turn, even with their families. Researchers have just began studying how perceived camouflaging influences the impact of camouflaging,56 and further quantitative research is needed.