1.1Study Object
Students in school who reported knee pain or discomfort were assessed for patellofemoral pain or dysfunction using four tests: patellar sliding trajectory, passive patellar sliding test, lateral patellar tilt assessment, and Waldron test. Those who tested positively were included as experimental subjects. This experiment has been registered on the ISRCTN platform (www.isrctn.com; 07/02/2023; ISRCTN88098928) for transparency and accountability.
The inclusion criteria for this study are as follows: participants must be between the ages of 18 and 35, and must be able to fully cooperate with rehabilitation physical therapy and training, as well as follow-up appointments. Additionally, participants must commit to remaining in the study unless there is a valid reason for withdrawal.
The study's exclusion criteria include: ① exogenous knee injuries such as bruises, cuts, burns, and contusions, without any external bleeding or subcutaneous bleeding from skin rupture; ② abnormalities in innate bony structures; ③ the presence of inflammation, patellar dislocation or subluxation, or knee ligament injury; ④ a history of knee static surgery within the past year; and ⑤ any other injuries or discomfort in different parts of the body.
The trial recruited a total of 46 people, and ultimately selected 26 subjects with different specializations who met the criteria for PFPS, based on exclusion and inclusion criteria. These patients were then randomly divided into control (n=13) and test groups (n=13) using the random number table method (see Figure 1). Importantly, there were no significant differences in age, disease duration, or gender between the two groups (P > 0.05).See Table 1
Table 1. Comparison of general information between the two groups
Projects
|
Control group
(n=13)
|
Test group
(n=13)
|
t-value
|
p-value
|
Gender (m/f, n)
|
5/8
|
11/2
|
-2.132
|
0.054
|
Age (years)
|
22±2.12
|
20.92±2.18
|
-1.176
|
0.263
|
Height (cm)
|
176.08±7.24
|
170.54±6.63
|
-2.274
|
0.042
|
Body mass (kg)
|
74.54±13.87
|
60.71±10.33
|
-3.619
|
0.004
|
Duration of illness (weeks)
|
12.92±8.34
|
22.12±19.19
|
1.740
|
0.107
|
1.2 Research Methodology
The control group received IASTM treatment exclusively, while the experimental group received both IASTM treatment and Blood Flow Restriction (BFR) pressure training.
1.2.1 Control group
In order to assess the effectiveness of the treatment, the subjects were instructed to perform it in various positions. These included supine thigh flexion and knee abduction to release the anteromedial quadriceps, lateral knee flexion to target the lateral femoral muscle, supine knee flexion to release the soft tissue around the patella in the neutral knee, and the prone position to focus on the popliteal muscle group, with particular emphasis on the posterior lateral biceps femoris.To perform this technique, begin by applying fascial lubricant evenly on the treatment area. Next, use different knives to perform probing, clearing, spotting, and pressure pushing during a static relaxation period of 8 minutes per site. Then, perform muscle centripetal and centrifugal contractions on the treated area while using the fascial knife to apply pressure and slide to release for 3 minutes per site. Finally, spot relax any agonizing pain points for 1 minute per site.
1.2.2 Test group
In this subject paper, it was noted that the IASTM treatment was combined with blood flow restriction training, which utilized pressurized equipment. The treatment plan included specific movements such as seated and standing leg curls, as well as weighted hip flexion squats. Over the course of several weeks, the number of sets performed during each session increased by 3-6 sets. In this study, BFR compression training was performed 30 minutes after the subject received IASTM treatment. The compression band was placed in the proximal third of the thigh and the pressure was adjusted prior to training. The pressurization value was set at 80% of individualization based on lower extremity dimensions and self-perception. During the training, there was no further pressurization. A professional trainer supervised the entire process, correcting errors and regulating pressure values as needed.See Table 2
Table 2. Specified actions of test group
Exercise
|
Procedure
|
Frequency
|
Intensity
|
Pressurization value
|
Progression
|
Seated leg extensions
|
During the treatment, the subject will be positioned at the side of the bed and will alternate between sitting and standing. The compression band will be placed on the upper third of the thigh, and the subject will perform knee flexion and extension exercises. To engage the muscles fully, the subject will exhale for three seconds during a centripetal contraction and inhale for three seconds during a centrifugal contraction. At the peak of the muscle contraction, the subject will hold the position for one second.
|
2 times a week for 4 weeks
|
15-25 times in group 1
A total of 4-6 groups
|
Individualized 80%
|
In the first week, there were four groups with 15 participants in each group. In the second week, there were five groups with 20 sessions per group. The third week consisted of Group 6 with 25 sessions per group. Additionally, Group 4 had six participants and underwent 25 sessions per group.
|
Standing Leg Curl
|
In this exercise, the subject should stand with their thighs still and complete a retroflexion of the knee. They should exhale for 3 seconds during knee flexion and inhale for 3 seconds during knee extension. Additionally, they should hold the position for 1 second at the peak of muscle contraction.
|
2 times a week for 4 weeks
|
15-25 times in group 1
A total of 4-6 groups
|
Individualized 80%
|
4 groups in the first week, 15 in each group; 5 groups in the second week, 20 sessions per group; Group 6 in the third week, 25 sessions per group; Group 4, n = 6, 25 sessions per group
|
Weighted Hip Flexion Squat
|
In this subject paper, it is stated that the proper stance for a squat involves standing with your feet slightly wider than shoulder width apart, with your knees facing your toes. To perform the exercise, you should complete a hip flexion squat, inhaling for three seconds as you lower your body. Then, exhale as you extend your knees and stand up for three seconds.
|
2 times a week for 4 weeks
|
15-20 times in group 1
A total of 4 groups
|
Individualized 80%
|
4 groups in the first week, 15 in each group; 4 groups in the second week, 20 sessions per group; Group 4 in the third week, 25 sessions per group; In the fourth week in group 4, 20
|
1.3 Observation indicators
1.3.1 Lysholm knee score
The Lysholm score was utilized to evaluate the functional status of patients' knee joints both pre- and post-treatment. The score encompasses eight different aspects, including pain, instability, occlusion, swelling, limp, stair climbing ability, kneeling posture, and brace usage. The total score possible is 100.The instability and pain criteria were each worth 25 points, with a survey score below 65 being considered poor. A score between 65 and 83 was qualified, while a score between 84 and 94 was considered good, and a score between 95 and 100 was excellent. The higher the score, the better the lower function, allowing for the treatment effect to be judged based on the score.
1.3.2 VAS score
The level of patellofemoral pain was assessed prior to and following treatment using the Visual Analogue Scale (VAS). This scale ranges from 0 to 10, with increasing levels of pain intensity. A score of 0 indicates no pain, while a score of 10 represents intolerable pain.
1.3.3 Maximal isometric muscle strength test of lower limb extensors
The study utilized the Dr. Wolff Sports & Prevention lower extremity extensor maximum isometric strength testing system to measure strength before and after treatment. The subject was positioned with their waist and hips against the device, and both lower limbs were tested for knee extension force at a fixed angle of 90°. The test was stopped once the peak value was reached in one muscle strength test.
1.3.4 Modified Thomas test
During the MTT, the subject was instructed to sit with their hip half on the side of the bed and lie down while holding their tibia near the knee end of their healthy leg with both hands. This position allowed for observation of the femur's alignment with the bed surface. If there was an angle between the femur and the bed surface, it was considered an indication of a shortened and tense hip flexor muscle (iliopsoas muscle).During this examination, it is important to assess the condition of the affected leg. If the hip appears to be excessively abducted, the tension of the broad fascia tensor muscle should be evaluated. Conversely, if the hip is overly inward, it is necessary to assess the tension of the pubococcygeus muscle. Additionally, if the leg is in a position where the calf is inward and the femur is outward, similar to the shape of a shuttlecock, the tension of the internal femoral rotator muscle (including the suture muscle and semi-kinematic semimembranosus muscle) should be evaluated.If the angle between the knee and calf is too large, it can cause tension in the rectus femoris muscle. To accurately test this, interference from iliopsoas tension factors was excluded. The position of the mechanical axis and each joint center point of the hip-knee-ankle and lower limb hip-knee-ankle (HKA) were determined [23].In this subject paper, we use the center of the hip joint as a reference point. Specifically, we refer to the large trochanter of the femur, which is flush with the center of the femoral head and located deep in the central inguinal region. Additionally, we use the midpoint of the talus width as the axis for the center of the ankle joint.The study recorded the primary muscle groups that impact the knee joint's condition. After the IASTM treatment, the researchers performed MTT and measured the knee extension angle (at the center of the medial knee joint), hip abduction angle (at the center of the hip), and knee offset mechanical axis angle (at the center of the ankle joint, aligned with the center of the hip joint as the axis).
1.4 Statistical analysis
The data in this study were analyzed and processed using SPSS 26.0 statistical software. SPSS was used to read, test, and statistically analyze the data. The general data were analyzed using the independent samples t-test. The measurement data were found to conform to a normal distribution. Additionally, the presence of three time point measurement indicators was analyzed using repeated measures ANOVA.Paired t-tests were used before and after treatment for two time point measures. p<0.05 was considered a statistically significant difference.