The results of the study showed that the combined physiotherapy program reduced the UI symptoms and PFD, increased PFM activation and QoL, improved individuals' perception of recovery of all participants regardless of the severity of UI. According to the results of this study, the mild and moderate-severe groups benefited similarly from the combined exercise program.
In the literature the severity of UI was used as a parameter to categorize in a study. Akbayrak et al. [24] divided 48 women with UI problems into 3 groups according to their UI intensity. The treatment protocol was consisted of Kegel exercises and interferential flow. As a result of the comparison between the groups according to the number of pads used daily, frequency of urination, the amount of UI and PFM strength, the treatment rate was found to be better in the mild and moderate UI group than in the severe UI group. In the current study UI severity and PFM activation were examined similar to the study of Akbayrak et al. but this study categorized individuals with UI complaints into 2 groups according to their intensity of UI as mild and moderate-severe, and the combined program consisted of the abdominal exercises in addition to PFMT.
The moderate-severe UI group benefitted from the treatment as much as mild UI group in the current study, while the severe group benefited less from the treatment program than the mild and moderate UI groups in the study of Akbayrak et al [24]. These differences between the results of two studies may be due to the differences in grouping criteria, assessment methods, and intervention protocols. Additionally, the different results may be because abdominal exercise program which was added to PFMT in both groups can support UI patients to release symptoms. Considering that adding abdominal exercises to PFMT program may provide extra benefits especially to severe UI patients.
The relationship of abdominal muscles with PFM was investigated [25]. It was found that the contraction of the deep abdominal muscles stimulated PFM to contract. The coordination of the PFM contraction with the deep abdominal contraction is found to be more effective than specific strength training of PFM [25, 26]. In another study, a synergistic activation between the deep abdominal muscles and PFM was reported [7]. Owing to the fact that there is a connection between PFM and abdominal muscles, abdominal muscle exercises were added to PFMT in the current study to improve the effects of UI in treatment protocol.
The effect of TrA training on UI treatment was explained in limited number of studies [7, 25, 26] as PFM activation occurred during the TrA contraction. In addition, submaximal co-contraction and PFM rehabilitation would not reach the optimum level without rehabilitation of the abdominal muscles [10]. In addition, in another study, it was shown that pelvic floor muscle function of women was highest in the maneuver consisting of contraction of the abdominal muscles, called the bracing maneuver [27]. These studies underlined that isolated PFM exercises would be insufficient in the treatment of UI, and when abdominal exercises were combined into the treatment, it would improve PFM activation.
Adding TrA training to PFMT did not have a significant additional effect in a study [28], A total of 62 women with postpartum SUI were compared in three different study groups, PFMT-electrical stimulation (ES), PFMT-ES-TrA training and control groups. This difference could not be explained, and the need for further study with a larger sample size was mentioned. In the current study, both groups achieved abdominal exercises, so the isolated effect of abdominal exercise could not be reported because the groups were organized on the basis of UI severity. However, in this study, a decrease in UI severity in both groups shows that combined exercises have effects on symptoms.
In another study [29], it was shown that women with UI have increased pelvic floor and abdominal muscle activity. This finding challenged the clinical assumption that UI is associated with decreased PFM activity and suggested that the coordination of PFM and abdominal muscle activity may be important in the treatment of this condition. In the current study, after the treatment program, the severity of UI was significantly decreased in both groups, mild and moderate-severe. Although abdominal muscle activation is thought to be beneficial, there is no consensus.
One study showed that more intensive and supervised programs are more effective than unsupervised programs [30]. Presumably, making more frequent appointments with the physical therapist will allow patients to become more familiar with the exercises and how to deal with the UI. In our study, 50 women were reached, but 16 were able to complete the treatment. It requires a long period of time for PFM to become stronger. This makes patient compliance difficult. The reason for this was that the women could not continue to comply with the treatment because the treatment duration was 6 weeks.
As it is known, incontinence has global effects on the life of the individual and negatively affects the QoL, daily life activities related to home and work [31], and recreational activities such as sports, travel, and sexual activities [32]. KHQ was commonly used as an assessment tool for QoL. The effect of global postural retraining and PFMT was examined in patients with SUI, and it was found that the QoL increased significantly in both groups [33]. In current study, the combined physiotherapy program was applied for 6 weeks, and the KHQ was used to evaluate the differences in QoL. After the treatment, except personal relationships in both groups, QoL increased. When groups were compered, QoL improved similarly except incontinence impact, social limitation, and severity measures. In this study, it was observed that the combined physiotherapy program increased the QoL in UI patients in many parameters similar to the other studies.
PFMT and abdominal muscle strengthening exercises may increase the tonus of PFM and control on pelvic organ prolapses. In a multicenter randomized controlled trial, it was demonstrated by the Pelvic Organ Prolapse Symptom Score results used in the study that PFMT resulted in a small but possibly significant reduction in prolapse symptoms [34]. In a cross-sectional study in which 198 women were examined, it was shown that 94 percent of the women had PFD after the first birth, by evaluating it with Pelvic Floor Bother Questionnaire [35]. It has been shown that the rate of PFD is very high in women and PFD decreases with PFMT. In this study, the presence of PFD was used to evaluate with GPFBQ. After the combined physiotherapy program, there was a significant decrease in the questionnaire scores in both groups. Regardless of severity, treatment has been interpreted to reduce PFD. However, using only the GPFBQ to evaluate PFD may be insufficient because it did not consist of all affects.
Limitations:
The treatment program was applied as home program to increase participation and compliance of the patients with UI. In addition, it was decided that the home program would be more appropriate since it may be difficult for the patients to come to the clinic every day for 6 weeks. In this way, it was concluded that the program was more applicable. The telephone calls and exercise diary were used to follow up the continuity. Despite all these efforts physiotherapist supervision can be more effective, so the results may be different in a face-to-face treatment plan.
The number of people who could complete the program was low because it required participation in the treatment program every day for 6 weeks. While the number of people included in the program was 50, there were only 16 people who could complete the program.
Pelvic muscle contraction could not be controlled by digitally as it is not possible in a home program.
The patient’s position may affect the results.
Manual muscle test was used to evaluate abdominal muscle strength. We would have liked to use more objective tests, but these were our possibilities.
In conclusion, not only the mild UI patients but also the moderate-severe UP patients benefitted from the combined (PFMT and Abdominal muscle strengthening) physiotherapy program by reducing the severity of UI and PFD, increasing PFM activation and QoL and improving the individuals' perception of recovery. Therefore, abdominal exercises may be thought to gain benefits especially in patients with moderate and severe UI as much as mild UI. In conclusion, even abdominal strengthening exercise with increased severity of UI may have additional improvements.