A total of 14 subthemes were identified, including eight barriers and six facilitators across the individual, interpersonal, and systemic levels. Quotes are included from young people (YP) and carers (C), with the age of the young person identified (‘C, 14yo’ = carer of a 14-year-old).
Barriers
Individual young person/carer level
- Young people’s psychosocial needs: “there’s so much going on”
Carers identified that the psychosocial functional impact of the young person’s mental illness was a barrier in itself to accessing support. The complexity, severity, and impact of mental illness influenced young peoples’ capacity, readiness, and motivation to access and/or meaningfully engage in support.
He’s not motivated [to engage] at all. I can’t even get him out of bed, let alone to a service. C, 14yo
For young people, this was described as a sense of feeling overwhelmed or overburdened by the functional impact of their mental illness, and the thought of accessing and engaging in services.
How can you even focus on getting help when you're worried about things like your housing, generally being able to eat throughout the week, because you can't afford it, or getting a job? There’s so much else to think about when you've got these kinds of stressors. Accessing support is a really big task to undertake when you're mentally ill and struggling to function. YP, 20yo
2. Lack Of Awareness Of Supports: “i Didn’t Know Where To Go”
Young people and carers reported that a lack of awareness of available and appropriate services and not knowing how or where to access support, often led to delayed help-seeking and increased severity of concerns.
I honestly had no idea what I was doing. It was like going down a rabbit hole of confusion. YP, 15yo
If we had known where to go from the start, maybe she wouldn’t have been hospitalised. C, 13yo
Carers also discussed the burden of accessing supports for their child, and how multiple unsuccessful attempts of help-seeking had an adverse impact on their own wellbeing:
The lack of available options for my child has affected my mental health as well. C, 17yo
We were at a loss about how do we get support for him? Everywhere we went they said, nope can't help you, so I was pretty broken down by that stage…It’s taken a massive toll. I'm in grief. I hurt inside. C, 15yo
Interpersonal level
1. Invalidating Experiences With Adults: “no One Would Believe Me”
Young people frequently recounted negative experiences of their concerns being dismissed, invalidated, or misunderstood by adults, including their carers and clinicians.
My parents basically thought that my mental health issues weren’t a real thing, they just didn’t believe me and didn’t get how serious it actually was until I ended up in ED. YP, 19yo
I’ve seen probably over half a dozen different people, and very rarely were they actually helpful. Most of them I didn’t really feel like I could talk to them at all, and they just didn’t get how serious I was. YP, 17yo
Some carers also had negative appraisals of their child’s clinicians, including not listening to their young person’s concerns, providing inconsistent care, and being unsupportive.
He basically said that our daughter was never going to get better, she was likely to end up on the street, end up on drugs, she was likely to fall in with people who would rob us. That was just a really horrible experience. C, 18yo
Such experiences prevented or delayed young people from accessing support, resulting in elevation of mental illness (i.e., crisis), further decline in psychosocial functioning, and/or discontinuing their service engagement.
I was like, “no mum, like you don't understand, this is making me not want to be alive”. She was always like, “you’re just being dramatic”. I guess she didn't understand or almost didn't believe it in a way. She didn't start to listen until after my suicide attempt in grade nine. YP, 20yo
I didn't think they understood how serious it was because they kind of just put my name down for a session and then turned me away, even though I was at my lowest point. I never went back there. YP, 22yo
2. Fragmented Communication: “there’s Lots Of Mixed Messages”
Fragmented and inconsistent communication from mental health services was a predominant challenge faced by carers. Specifically, carers reported considerable difficulty with communication and confidentiality once their child turned 18.
Last week I was able to talk to them about how I'm scared he's gonna hurt himself. Then next week he’s 18, I still think he's gonna hurt himself, but I get ‘sorry, can't talk to you.’ C, 18yo
I understand the need to respect the confidentiality, but our daughter was very upfront about you can tell my parents. She really would have benefited from keeping us more in the loop of what was going on, but they didn't do that at all. C, 15yo
Young people valued the confidentiality and privacy practices upheld by services, while some had difficult experiences when family became involved without their consent.
It was nice to have someone that I could trust and wouldn't go tell my parents, ‘oh he's been smoking weed’ and stuff like that. YP, 16yo
Home was never really a safe place for me so once they told mum, I ended up having to move out of home a few days after turning 17. It just made everything worse and I didn’t go back. YP, 21yo
Carers wanted services to maintain transparent and consistent communication with families, where appropriate and as desired by the young person.
I think it would have been really good for our daughters to have had the option for us to have been more involved in their care. They are both at home and we have provided a very stable, resilient, supportive home for them. I know that's not always the case for kids with mental health issues. But for our situation, it would have been really helpful for them to keep us in the loop more. C, 17yo & 19yo
Systemic level
1. Lack Of Services: “it’s Just The Tip Of The Iceberg”
Young people and carers acknowledged the lack of holistic psychosocial supports/services in Tasmania, which was identified as a major gap to supporting young people’s broader functioning and recovery from mental illness.
That broader psychosocial support is missing in the youth mental health space, like no one’s helping set them up for recovery and their future. C, 17yo
If your child doesn’t qualify for NDIS (National Disability Insurance Scheme, provides psychosocial support to people with a disability), it's nearly impossible to get that more intensive support…he needs help with education, healthy eating, maybe job opportunities, budgeting, getting his licence…but there’s no one to help with that. C, 16yo
Young people and carers also identified the lack of clinicians in Tasmania as a key barrier to accessing any support.
I think one of the biggest challenges in Tasmania is we don't actually have enough workers. So if you can't find someone to click with, you’re screwed because there’s not many other options. YP, 22yo
Psychologists are great, but there's not many of them here and only so much they can do. You’re lucky to get monthly, so what’s happening in the in-between? More holistic support is needed. C, 14yo
Both young people and carers recognised that the currently available services were only addressing ‘the tip of the iceberg’, as they did not have capacity to provide in-depth, long-term, consistent holistic support that they felt was required.
2. Long Waiting Periods: “there’s So Much Waiting”
All young people and carers identified that long waiting lists for services, which have been exacerbated since the COVID-19 pandemic, have prevented or delayed engagement with supports.
You can't be told that your very unwell and still suicidal child has to wait two months to see someone after leaving hospital. What are we supposed to do in the meantime? C, 16yo
Just getting into services is a headache. Even if you find the ‘right’ service, you have to wait months and months to get seen. You make that decision when you're quite low, and you really need it then and there. YP, 23yo
Participants recounted numerous experiences where long waiting times (i.e., up to 9 months) had contributed to mental health escalation/crises, functional decline, increased severity, and being no longer eligible for the intended service.
She deteriorated as she waited and ended up having a suicide attempt…when they finally contacted her they said, ‘oh you’re too high risk now, we can’t take you’. Then she’s back to square one with no support but she’s more severe. It’s ridiculous. C, 15yo
While you’re waiting, your mental health is worsening…I actually ended up in hospital three times after that initial time, because there just wasn't any care. YP, 18yo
3. Limited Service Accessibility: “accessing Support Is A Nightmare”
Participants identified numerous logistical barriers to accessing supports, including costs, travel, and lack of after-hours support:
I had no one who could take me to appointments, and I live about an hour and 40 minutes by bus from Hobart CBD, so I had to stop because it was just too far away. YP, 17yo
When I was in high school, my parents were happy to pay for my psychologist. But then when I went to uni and I was living out of home, it would have been good to see someone but it wasn’t even an option because of the cost. YP, 24yo
We’re fortunate to be able to afford private mental health services, but this would be well out of reach for most families. C, 11yo
We've been sitting on the edge of our seat thinking what do we do after hours? God forbid he has a relapse psychotic episode after five or on a weekend. C, 16yo
These logistical factors significantly limit the availability and accessibility of mental health services for young people. Greater flexibility in how psychosocial supports are accessed and delivered is required.
4. The missing middle: “we’re stuck in the middle”
The majority of participants experienced significant difficulty accessing an appropriate service. Termed the ‘missing middle’, young people consistently felt that they were being “bounced around services” as a result of their mental health severity falling in-between various service eligibility criteria.
I was told I’m too high risk for headspace but not risky enough for CAMHS, but there was nowhere else that would take me, so I literally had no support. YP, 16yo
I found that there’s lots of places that will help if you're in kind of crisis or need low-level therapy support, but there isn’t just that middle spot where you need that ongoing holistic support. YP, 20yo
He’s had constant rejection by community mental health services from aged 14. Then when he finally met their threshold at 17, they rejected him again as he was smoking dope. C, 19yo
The lack of services for the ‘missing middle’ has resulted in young people and carers navigating a complex and fragmented system with limited success.
Even when they say no, sometimes they wouldn't even do a referral to a new place so you would have to sort it out yourself…when your mental health is that awful, and you’re homeless, and you’re 17 years old, that is just not good enough. YP, 19yo
Continuously being told by services that they can’t help you is so frustrating, especially if you're currently experiencing quite severe mental illness. It's difficult enough to navigate for someone who's in a good head space. YP, 21yo
Facilitators
Individual young person/carer level
1. Education For Carers: “support The Supporter”
Carers requested more information, awareness, or psychoeducation from services to help them meet their children’s psychosocial needs at home, particularly if they were experiencing challenges engaging with services.
We are informed and resilient, but many people are not. Most carers need practical support with managing and understanding the situation to help their young person and support for their own resultant mental health issues. C, 19yo
It would be good to have information on how to refer, knowing the who and how of making contact and what kind of support is available, and education and support around caring for/reaching out to your child. C, 12yo
Seeing a psychologist one hour in a week is not enough. There's got to be stuff happening in between at home, so as a parent, it would be helpful to know what can I do that might help. C, 14yo
Young people did not discuss this topic, yet carers consistently felt they needed more support to help them care for their child at home.
Interpersonal level
1. Positive therapeutic relationships: “find someone you click with”
Young people and carers emphasised the importance of a positive, validating, trusting, and consistent relationship with their clinician/support person.
She’s my counsellor but she’s also like my friend now, so I feel safe and comfortable talking to her about anything. YP, 17yo
It’s the best when it feels like you’re just like talking to a friend and getting a coffee, especially once it’s someone regular and I don’t have to retell my whole story every time. YP, 22yo
Young people described feeling safe, comfortable, and motivated to engage when they were ‘matched’ with someone with a similar ‘vibe’, who was respectful, supportive, non-judgemental, and friendly.
We were just a good match, like similar personality, and I felt like she really got me. YP, 16yo
Knowing that they're also a part of the LGBT community makes it just feel a lot more comfortable and safe, because they’ve had some of the same experiences as me, and I know that they understand me and they’re not judging me. YP, 22yo
Participants also consistently recommended that services include peer support workers with lived experience of mental illness to better engage and address the broader psychosocial needs of young people experiencing mental illness. Young people felt that diverse lived-experience workers could more effectively provide that validation, acceptance, positive representation and unconditional support that they desire.
It would be good to have a mentor who’s gone through something similar and come out the other side. They would be super compassionate, understanding, accepting and validating. YP, 18yo
We need youth peer workers here. They'll be able to work more flexibly and they'll probably have more success on the psychosocial side of things, like helping kids resume some activities or play a game of basketball or go shopping with them, get them out of the house. C, 16yo
2. Carer Advocacy & Support: “it’s A Case Management Role”
Both young people and carers recognised that having a family member to support, persist, and advocate against various systemic obstacles was instrumental to accessing support.
I have essentially been case managing my daughter and I didn’t give up. Without that, she'd probably be dead. C, 17yo
I know that I’m very lucky to have very understanding and supportive parents. I definitely wouldn’t have come this far without them. YP, 21yo
Young people who did not have any family support valued having a support person/worker to provide more practical holistic support and advocacy on their behalf.
Honestly having someone in my corner would have made the world of difference. Instead of being alone, someone who was there for me, I could ask questions, someone to count on, to talk to and help me out. YP, 19yo
Systemic level
1. Flexible And Responsive Services: “support That Meets Our Needs”
Young people and carers agreed that services need to be flexible and responsive, in terms of how support is accessed and delivered. Participants emphasised the value of services providing various accessibility and engagement options, including outreach, drop-in, telehealth, and informal activities.
More flexible access, because I didn’t want to let my parents know, so it was really hard to go to a physical place regularly. I found it easier when things were online and also having a drop in space, because I didn’t have to make an appointment. YP, 18yo
More services need to deliver outreach, especially for us here and others in the rural areas, they really need to get out in the community more. C, 13yo
It would be awesome if there was a person that physically came and checked in on her, or went for a walk or engaged her in some activities, like music or sport. C, 15yo
Young people also wanted holistic support that better met their needs, in terms of the frequency, intensity, timing, and duration of support, including the potential for service provision to cover after-hours/weekends and longer duration of support over 12 months.
She was literally always available…it was so comforting to know that I didn’t have to wait weeks and weeks in-between sessions…the regular contact was really good for me. YP, 23yo
I think more long-term and consistent support is needed to actually make a difference. It would be ideal if they could spend a couple hours with her each week, rather than in and out. C, 16yo
Ultimately, young people valued services that gave them choice, and empowered them to engage when and how they needed to enhance their psychosocial wellbeing.
2. Psychosocial Support: “address The Root Causes”
Participants recommended that services better address the contextual factors and stressors that are underpinning or impacted by young people’s mental health. Young people and carers both spoke about the need for holistic and integrated services that can support young people’s psychosocial wellbeing and provide respite for their carers.
It would be really great to have services that address the root causes of young people's mental illness and all the life things that just don’t get addressed. Like help us to apply for housing or find safe accommodation or apply to uni. YP, 19yo
I think we need to have peer workers or support workers assisting with some of the things that a psychologist might recommend, like taking me out on public transport for exposure, helping out with remembering to take your medication or picking up medication, getting a job, finding a rental, cooking skills, all those things are so much harder with mental illness. YP, 22yo
Some sort of support worker I think that would be really helpful to have someone to do all that organising and linking with other services, and just to be there whenever you need. YP, 17yo
Participants envisaged this type of service to be embedded alongside or within a mental health support/team (i.e., psychiatrist, psychologist) to provide integrated health and social care support. Carers also recommended this type of support, and acknowledged it would provide some respite for them too.
I would actually benefit from knowing that he's got a support person who can just take the pressure off us for a bit, even a few hours a week would be good. C, 16yo
3. Safe Service Environments: “feeling Safe, Supported, And Connected”
Participants acknowledged that the environment in which support is delivered can influence the young person’s willingness to engage. Young people reflected on positive experiences attending services that gave them a sense of safety (including cultural safety), community, were non-clinical and home-like, and provided opportunities for connection with their peers.
Just a safe space – that’s what I look for and notice straight away. YP, 19yo
Little things like the admin staff asking me my pronouns and making sure that other people are respecting the pronoun, it’s youth-affirming and it makes a huge difference. YP, 24yo
Safe spaces and opportunities for ongoing informal support from diverse staff in a more relaxed and pleasant setting integrated within the core mental health services. C, 21yo
Young people and carers consistently advised that more youth-friendly/affirming services are needed across the youth mental health sector. Young people consistently reinforced that having more diverse lived-experience workers to increase representation of various identities (e.g., LGBTQIA+, Aboriginal or Torres Strait Islander, mental illness, culturally and linguistically diverse) may create more welcoming services in which young people feel safe, seen, heard, represented and respected.