2.1 Study design
The present study was a single-center, randomized, single-masked, and parallel-group study designed to investigate the effects of smartphone application–based cognitive training in non-demented older adults. All participants were recruited from the Department of Neurology, Samsung Medical Center, from July to October 2019. Eligible participants were randomly assigned to an intervention group and a control group. Randomization was stratified according to age (three age categories, 60–69, 70–79, and ≥80 years) and sex in a 1:1 ratio.
There were six small groups within the intervention group according to training starting point, and a cognitive training program was conducted from October 2019 to March 2020 with the IBT smartphone cognitive training application for 16 weeks per group. The control group was also provided IBT tasks for 16 weeks with the same contents as the intervention group after the post-test.
To investigate the effects of our cognitive training, the primary and secondary outcome measures (see section 2.5, Outcome measures for details) were conducted at baseline and 16 weeks later. All participants filled out a consent form to participate in the study before conducting the baseline test, and the study protocol was approved by the Institutional Review Board (IRB) of Samsung Medical Center (IRB no. 2019-06-083-006).
2.2 InBrain Trainer
The IBT is an Android-based cognitive training software program that is implemented as an application on a smartphone or tablet computer. The cognitive training tasks of the IBT have four difficulty levels. (elementary, beginner, intermediate, and advanced) so that it can be provided to all older adults ranging from non-demented individuals to those with mild dementia. Two tasks were developed for each cognitive domain, and a total of 12 cognitive training tasks from the six cognitive domains of attention, language, calculation, visuospatial function, memory, and frontal/executive function were included in the IBT. The details of the IBT cognitive training tasks are presented in Table 1.
2.3 Participants
All participants were non-demented older adults recruited from the Department of Neurology, Samsung Medical Center. The following inclusion criteria were applied: 1) age ≥ 60 years; (2) literate with ≥6 years of education; (3) Korean version of Mini-mental State Examination (K-MMSE) score ≥ 24 points; (4) preserved activities of daily living (ADL), as defined by Seoul Instrumental ADL score < 8 points; and (5) Android smartphone user (IBT is an android-based application).
Meanwhile, participants with the following conditions were excluded from the study: 1) major cardiovascular events, such as stroke or myocardial infarction, in the past three months; 2) severe or unstable medical disease that could interfere with successful study completion; 3) severe hearing difficulty or visual disturbance; 4) limitations in communication; 5) previous dementia diagnosis; and 6) finished another cognitive training session within six months of study enrollment.
2.4 Procedure
After installing the IBT application on their devices, participants in the intervention group had a one-week try-and-adaptation period and were trained on how to use and operate the IBT application. The intervention group performed cognitive training homework assigned to IBT through a mobile phone app for an average of 1 hour and 30 minutes per day, once a day, 5 days a week, for 16 weeks. They had to complete their homework before midnight every day. .The IBT consisted of 12 tasks derived from two tasks each for six cognitive domains. Each task has 4 difficulty levels (elementary, beginner, intermediate, advanced), and 48 blocks (12 tasks × 4 level) were used to create cognitive tasks for 16 weeks. From 1 to 4 weeks, it is a time to adapt to 12 tasks with elementary and beginner difficulty tasks, and from 5 to 12 weeks, it is a stage to learn and apply cognitive strategies with intermediate and advanced difficulty levels. In the 13th to 16th weeks, it is a step to use high-level learning strategies by increasing the level of difficulty to advanced.
The cognitive training tasks consisted of two sets (A and set B), each of which contained six tasks, one from each cognitive domain. The intervention group performed elementary- and beginner-level tasks for the first four weeks and were required to complete 6–10 assigned tasks per day. Then, during weeks 5–8, the beginner- and intermediate-level tasks were completed (10–13 tasks per day), while intermediate- and advanced-level tasks were performed during weeks 9–12 (13–16 tasks per day) and advanced-level tasks were completed during weeks 13–16 (17–20 tasks per day). From the first week to week 12, cognitive tasks in sets A and B were assigned alternatively for two weeks; during the last four weeks (weeks 13–16), all cognitive tasks in both sets were performed (see Table 2 for details).
To facilitate adherence to this cognitive training, the daily task-completion rate was monitored every day, and requests were made through text messages and phone calls to participants who did not complete the assigned tasks. Furthermore, the participants of the intervention group shared their experiences with this cognitive training and learned some cognitive strategies from neuropsychologists by participating in offline sessions once a month. Participants were required to complete ≥80% of the assigned IBT tasks each day, and those who could not meet this requirement for >20% of total training periods (16 of 80 days total) were excluded from the final study analysis.
The control group was not given any cognitive training task for 16 weeks, and the primary and secondary outcome measures were administered at baseline and after 16 weeks.
2.5 Outcome measures
InBrain Cognitive Screening Test
Cognition was assessed by the InBrain Cognitive Screening Test (CST). The primary outcome measure was the total score of the InBrain CST, and the secondary outcome measures covered five cognitive domains of InBrain CST, which were attention, language, visuospatial function, memory, and frontal/executive functions. The InBrain CST is a tablet-based computerized cognitive screening test consisting of seven neuropsychological subtests—namely, the Visual Span Test (VST) forward and backward tasks for attention, the Difficult Naming Test (DNT) and semantic (fruits) and phonemic (Korean alphabet digeut) word fluency test for language, the Block Design Test for visuospatial function, time orientation and the Word Place Association Test (WPAT) for memory, and the Korean Trail-making Test—Elderly Version (K-TMT-E) for frontal/executive function [20].
Functional Near-Infrared Spectroscopy
The activity of the frontal lobe was measured with fNIRS. The hemodynamic response of the prefrontal cortex was recorded during the cognitive tasks using a portable, wireless continuous-wave near-infrared spectroscopy system (FNIRS; OBELAB, Inc., Seoul, Korea) [21, 22]. The device was composed of 24 sources (laser diodes) emitting two wavelengths (780 and 850 nm) and 32 photo-detectors where a source and a detector in each pair were 3 cm from each other, forming 48 channels with a sampling rate of 8.138 Hz [23]. The raw signals were first filtered by a band-pass filter (0.005–0.1 Hz) to minimize potential environmental artifacts and physiological noise due to body movement. After the optical density of each wavelength was derived, the relative concentration changes of oxy and deoxy hemoglobin were calculated via the modified Beer–Lambert law [24]. Channels with poor signal quality (coefficient of variation < 7.5%; low-frequency values < .3 where the correlation between oxy-Hb and deoxy Hb was < -.9 [25]) were rejected before being submitted for further analysis. The concentration values were block-averaged using values 5 s prior to each block as a baseline. Subsequent analyses were mainly conducted on oxy-Hb concentration changes. Participants performed three cognitive tasks—namely, the Digit-Span Task (DST), Stroop Task (STROOP), and Social Event Memory Task (SEMT). Each task consisted of two blocks of 2-min interleaved with a pair of 30-second resting periods prior. For statistical tests, block-averaged oxy-Hb changes from each channel were averaged to form eight regions of interest (ROIs) to yield more stable signals from each participant and to reduce the number of comparisons in subsequent tests.
Secondary Outcome Measures
The secondary outcome measures included various scales as follows: the K-MMSE [26], the Korean Everyday Cognition (K-ECog) [27, 28], the Bayer ADL (B-ADL) [29, 30], the Subjective Memory Complaints Questionnaire (SMCQ) [31, 32], the Korean version of the Geriatric Depression Scale (GDepS) [33, 34], the Korean version of the WHO’s Quality of Life Scale (Abbreviated Version) (WHOQOL-BREF) [35, 36], the Self-efficacy Scale (SES) [37], and the Attention Questionnaire Scale (AQS) [38].
Statistical Analysis
To analyze differences in demographic characteristics and S-IADL scores between the intervention and control groups, the chi-square test and independent t test were used. The primary and secondary outcome measures of the InBrain CST and various scales were analyzed using two-way repeated-measures analysis of variance to evaluate differences between the two groups (the intervention and control groups) at two time points (baseline and after 16 weeks of cognitive training). In the fNIRS analysis, we included the results of 72 participants after excluding missing data due to unintentional technical problems: the intervention group (n = 32) and the control group (n = 32). The resulting eight ROIs were the right and left dorsolateral prefrontal cortices (DLPFCs), right and left frontopolar cortices (FPCs), right and left orbitofrontal cortices (OFCs), and right and left ventrolateral prefrontal cortices (VLPFCs). Because most of the channels (channels with a 40%–50% rejection rate) in the bilateral VLPFCs were rejected during preprocessing, the formal statistical tests were performed on regions other than the bilateral VLPFC regions. The mean signals from the left and the right hemispheres and overall prefrontal cortex were also examined as additional analysis scope. The criterion for statistical significance was set at P < .05. All statistical analyses were performed using R statistical software (R Foundation for Statistical Computing, Vienna, Austria) [39].