The knee is the largest joint in the body with a very complex structure, and is the joint most often injured by young sports participants. On the other hand, the vast majority of knee injuries can be treated conservatively with rest, ice, reduced movement, and physical therapy. However, others may require surgical intervention (11, 12).
Knee injuries can be either acute or chronic. Acute knee injuries are defined by most definitions as "diagnosed within the first 30 to 42 days of injury or the onset of symptoms."
Knee injuries range from ligament injuries to cartilage, tendons, and bones. A detailed clinical history with physical examination and appropriate investigations is crucial to making the correct diagnosis. Most knee injuries occur in a non-contact fashion mainly involving the anterior cruciate ligament (ACL) which is the main stabilizer of the joint and often accompanied by other structural injury (13–17). Other ligaments can be involved, including the posterior cruciate ligament (PCL), lateral collateral ligament (LCL), and medial collateral ligament (MCL). Moreover, the cartilaginous structures in injury to the medial and lateral meniscus—which act as shock absorbers with a secondary role in stabilizing the joint—can be ruptured or partially involved (18).
The main complication that follows most knee injuries is the early development of joint degeneration which is expected to require long-term management (19, 20).
In this study, we explored different aspects of knee injuries including their prevalence and associated factors. The prevalence of one-time knee injuries was 25% among the participants. This is higher than what was reported by 13.5% in a similar study of college students in Delhi, India (21). On the other hand, this percentage was close in our study to a study conducted in Saudi Arabia, where the prevalence of knee injury was 23% (22).
However, the prevalence we found still falls within the range of a global prevalence among adolescents of 10 to 25% based on a systematic review by Louw et al. Which included 19 studies, with more recent studies reporting higher rates (23), where at the University of Central Lancashire, Preston, UK, estimated the prevalence of knee injuries to be 31.8% among their students with knee pain as a prevalent symptom (24).
This percentage was close in our study when calculating people who were injured more than once, as the percentage of knee injury reached about 42%.
Although the average age of our sample was 27.23 years, more than half of them were found to exercise between 2 and 5 hours per week. This reflects the sedentary life prevalent in this part of the world. Compared to the physical activity guidelines for Americans from the US Department of Health and Human Services, this age group should be more active. "Adults should do at least 150 to 300 minutes per week of moderate intensity, or 75 to 150 minutes per week of vigorous-intensity aerobic physical activity," they said. Therefore, for someone to be considered physically active and derive significant health benefits, they must do at least 2 1/2 hours of moderate intensity level or 1 hour and 15 minutes of vigorous intensity level aerobic exercise each week (25).
Participants who participated more in sports, especially competitive ones, were associated with a higher rate of knee injuries. Our result is similar to that of previous studies from the USA and the UK, which showed an increased incidence of these injuries with increasing level of competition (26, 27). The most common mechanism that led to these injuries was due to a non-contact mechanism (78%); This is consistent with what was observed by John et al (64.4%) of their sample (28). Moreover, the American Journal of Sports Medicine was reported by Arndt and Dick that the non-contact mechanism was the cause of most ACL injuries among USA basketball and soccer players (29). The percentage of this mechanism causing knee damage in our study converged with the Saudi study, which indicated that the non-contact mechanism causing knee damage amounted to 68.7% of the total mechanisms of knee damage in their sample (22). We found an association between increasing the height and weight of the patient and the prevalence of knee injuries, and this result is consistent with previous studies that showed an increased risk of sports injuries in general and knee injuries in particular with an increase in body mass index, and this could be attributed to an increase in mechanical load on the knee joints during exercise or any other physical activity (30, 31).
Knee pain was the most common complaint, followed by difficulty in bending the knee and hearing a popping sound. These results were consistent with the results of the Saudi study, which indicated that pain and then hearing a popping sound were the most common symptoms reported by patients as a result of their knee injury (22).
In comparison with previous studies, sprain was the most common diagnosis of knee injury among college football players in the USA (32–34), but their classification was different, and all types of ligament injuries were included under knee sprain. For example, both the ACL and MCL are classified under a sprain, so the comparison here is imprecise.
Of those who sought medical attention, most were treated conservatively with analgesia, physiotherapy, and knee braces. Only 12% of the participants underwent surgery. Similarly, studies by Nielsen et al. and Swenson et al. Conservative treatment is the cornerstone of management, but the percentage of surgical intervention was higher (20–21%) (35, 36). However, when comparing our results with the results of the study conducted in Saudi Arabia, the percentages were similar, as the percentage of surgical work for knee damage was only 10% (22).
Regarding knee splints and their impact, in a review paper by Chew KT and colleagues (37), they described the different types and aspects of these splints. Several studies have investigated the effect of patellofemoral knee splints, which are performed to maintain the natural alignment of the patella and relieve anterior knee pain. However, the results of these studies are inconsistent, with some reporting significant improvement in knee pain and function (38, 39), while others reported no significant improvement (40, 41). In the review Chew et al., they report that there are different causes of knee pain from which some patients may benefit, while others may not, and they mention the need for more studies to investigate the effect of these braces on specific knee problems.
As for a functional orthosis designed to support the knee after a ligament injury, Swirtun et al. A prospective, randomized study to evaluate the effect of a functional orthosis on patients with anterior cruciate ligament tear who were treated non-surgically. Patients reported significant improvement in the rehabilitation and stability of their knee. However, these benefits were not evident on objective measures including the Knee Osteoarthritis Outcome Score (KOOS), and are only subjective outcomes (42). Also, Wojtys et al. A biomechanical study on the use of a functional orthosis on a knee with ACL deficiency showed a significant reduction in tibialis anterior motion (43).
In addition, a study was conducted on the effectiveness of knee braces as a preventive measure, where Hewson et al. In studying a college football team at the University of Arizona in a prospective case-control study, they found that the number of knee injuries was similar in both the groups that wore splints and those that didn't use splints (44). On the other hand, other studies have reported a higher incidence of knee injuries after the use of prophylactic knee braces (45).
Various types of activities have been associated with knee injuries including strengthening exercises, volleyball, running and various other sports but the majority of knee injuries were during football, which is consistent with a previous study by Kujala et al. (46), but we cannot determine if they have the highest risk of knee injuries without comparing the hours of exposure for each sport, and then we can find out the injury rate and risk for each. Therefore, this can either be attributed to the popularity of the sport in our culture, so the percentage would be clearly higher or to the functional demand on the knee structures and movements required in the sport.
In the current study, 19% of the participants needed between 1 and 3 weeks to recover after knee injuries and were unable to return to their pre-injury activity level, and others needed less time to recover. Compared to other studies that reported a decrease in the ability of some patients to perform at their previous level of physical activity even after being managed by healthcare providers (47, 48).
Knee injury is a known risk factor for developing early knee osteoarthritis (49, 50). It also increases the risk of another new knee injury in the following year (51). This is why it should be a matter of concern for healthcare providers and researchers to study and implement factors that can reduce the rate of these injuries, to prevent long-term physical and economic consequences.
Study's limitations:
This is cross- sectional survey study, thus recall bias is common. In addition, unable to determine casualty. Furthermore, subjective assessments may not be accurate as objective.