This study aimed to identify barriers preventing students from seeking mental health support. It identified 4 major barriers in the literature, which shed light on the barriers to seeking clinical psychology mental health support for medical students. The results showed that the most prominent reasons deterring the students from seeking psychological help were feeling that their problems were not important (44%), concern that no one would be able to understand their problems (37.2%), difficulty with access to care (32.4%), and lack of confidentiality (31.9%). As found by Givens et al., more than 30% of obstacles were related to lack of confidentiality, concern that “no one will understand my problems,” and feeling that “my problems are not important” [18].
The first, second, and fifth barriers, “feeling the issue is not important,” “no one will understand my problems,” and “using the services means the person is weak,” can be overcome by increasing awareness regarding each issue the person faces, shedding light on the fact that no matter what a person goes through, it still matters and they should seek help. The third barrier was difficulty in accessing care, such as inconvenience, lack of knowledge about available services, and transportation. Telehealth can overcome this barrier for people who cannot go to clinics by providing internet- or app-based sessions that can improve access to mental health treatments and have shown effectiveness of up to 47% [19]. In addition, conducting online sessions for half an hour helped reduce the severity of mental illness symptoms, as reported by Schleider [20].
The barriers “lack of confidentiality” and “fear of documentation on academic records” ranked fourth and sixth, repectively. These barriers can be overcome by providing emotional and academic support and ensuring that everything reported to the student wellness clinic remains confidential. This can encourage students to seek therapy [21]. Fear of unwanted intervention ranked as the seventh barrier. Students should be educated that early intervention in mental illness is beneficial and leads to positive outcomes, as stated by Membride [22].
“Lack of availability of services” ranked as the eighth barrier. Saudi Arabia is a country that provides free health services, yet mental health professional numbers are low, according to a study by Al-Subaie. More mental health professionals are needed to help fill the gap in regard to the proportion of psychiatrists in Saudi Arabia to the global average, which will guarantee an increase in the mental health services provided in the country. Furthermore, this barrier shows that universities should begin promoting and increasing awareness regarding their mental health services and encourage students to use them [23]. The last barrier was “the stigma of mental health.” According to Henderson, stigma may increase the likelihood of treatment avoidance as well as the discontinuation of service use. Addressing public stigma in society may lead to decreased stigma among service users and facilitate help-seeking and engagement with mental health care [24].
According to a study by Baklola, 70.8% of participants did not seek help due to multiple barriers. The first barrier, “wanting to solve the problem on my own,” was reported by 45.5% of participants. The second barrier, “disliking talking about feelings, emotions, or thoughts,” was reported by 48% of participants. The third barrier, “being unsure where to go to get professional care,” was reported by 47.1% of participants. These barriers are similar to those in the current study. This will aid in shedding light on such barriers to improve the quality of services and awareness regarding seeking mental help [25].
Alangari reported that the most frequent barrier was that people wanted to handle issues by themselves. The second barrier was thinking that their problem was not important, and the third barrier was that the available services were not effective. Alangari’s findings are similar to this research paper in regard to “feeling that my problems are not important,” “concern that no one will be able to understand my problems,” “lack of availability of services,” and “difficulty of access to care.” In contrast, the stigma of mental health care was the least reported barrier, whereas, in Alangari’s research paper, it was listed as the third attitudinal barrier. This difference may be due to increased awareness of mental health issues in the last 5 years [26].
These papers support the claim of existing barriers preventing students from seeking support for underlying mental illnesses. Foremost, these results signify how and why students refrain from seeking mental health support. Most of the barriers reported were not related to the therapy itself or past experiences, which can be facilitated to encourage students to pursue mental health support.
This paper helps to identify the barriers for health care practitioners and other stakeholders to incorporate methods to ease the process for students’ well-being. For future questions regarding this field, we recommend increasing the sample size to include multiple health science colleges and premedical students. Furthermore, a qualitative study is better to go in-depth regarding those barriers and how to overcome them from a student’s perspective.
Limitations
The findings of this study must be seen in light of some limitations. Being an online rather than on-site survey has prolonged the data collection period and may have limited the number of participants. To improve this limitation in future papers, we recommend that the research question be asked on a grander scale across all health science colleges to obtain an accurate view of possible barriers across multiple fields of health studies and how these might vary from city to city. Additionally, the on-site distribution of the survey could ensure an even more holistic sample to further solidify future findings.