The work of analysing and summarising the rich range of participant data into main themes was challenging given the breadth of named values, qualities and skills. Subthemes were grouped where there was a meaningful connection between related characteristics and qualities of what was said to be important in lived experience leadership. Key phrases made by participants were used as titles of most themes (in italics). Summarised into six themes; the complexity of what leaders do, how they do it and what skills and qualities they bring to this work, is evident across each of the themes.
The six themes are: 1) stands up and speaks out, 2) lived experience lens and positioning, 3) champions justice, 4) creates and nurtures safe and connected spaces, 5) leads and inspires change, and 6) strategic in mobilising. We use quotes to illustrate meanings, identifying contributions from focus group participants, survey respondents, and online forum participants.
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Stands up and speaks out
The first theme resulting from our interpretive analysis is stands up and speaks out. This theme reflects that participants saw meaningful lived experience leadership as standing up to seek change, where leaders share experience and name critical issues from a consumer or carer perspective. Participants saw the role of standing up and speaking out as driven by a clear purpose for change, often in the context of recovery principles.
As I am passionate about having meaning and purpose in my life. it is important to be able to lead by example. (Respondent 82)
And I know there’s risk of burnout and all that, when you keep doing things, but I guess some things, you are passionate about. And you’ve been hurt by the system, you’ve been let down, so you want to make that change and at all costs. (Participant 20)
Putting your hand up - stepping forward and finding the courage to say what needs to be said. (Respondent 1)
Often, participants described lived experience leadership as being tied to effective uses of personal stories and naming issues, but in terms of speaking roles that connect with collective experience of recovery and service use. As many participants came to lived experience roles through public speaking and awareness raising roles, the speaking out role intrinsically reveals aspects of self and service use, recovery, or other social issues, requiring leaders to ‘stand tall’ in terms of other’s perceptions.
And, I think, you need to have that if…you are going to be a leader in a lived experience [role], I think, you need to own it and just be proud and stand tall. Yeah. (Participant 13)
Participants identified passion and conviction as a driving force for what they do:
You know, for me, yeah, it’s someone that’s passionate about this particular area and is willing to speak up for them people that have the same sort of stories or similar stories to yourself that just maybe are experiencing some of the same struggles that you did with getting the right supports (Participant 13)
Passion. I don't think I would have gone into this if I didn't really care about the people that we work with and that sharing of experience is such a powerful thing. (Participant 15)
Stands up and speaks out also reflects, that the contexts of raising difficult experiences, challenging discrimination, or having critical points to say, is not easy and often takes place in contexts of possible stigma, such as speaking to a sports club about suicide, or in unequal power relations, such as raising concerns on a mental health committee, or to your employer. This raises the last point; lived experience leadership requires great courage, persistence and determination.
…it really relies very heavily on individuals to have the courage and the strength and the power themselves to be able to push for these changes. (Participant 31)
But advocacy also requires extra courage to stand up and argue the toss, sometimes when you're the only one in the room thinking the way you do. (Respondent 18)
Lived experience lens and positioning
Participants saw lived experience leadership as action which ‘centres lived experience.’ This was a key theme as the involvement and impact of leaders was seen as driven not only by the personal story, but by collective experience and issues of injustice. The importance of the work of leaders being expressed and articulated through a lived experience lens occurs via several qualities: bringing unique and different perspectives, being authentic and accountable, staying true to peer values, appreciating strength in vulnerability and works across diverse groups to promote intersectionality and inclusion.
All these aspects also reflect shared experience and layers of insight into the impacts of the mental health system as service users, of being ‘othered’, and of the recovery movement
…it’s giving us another lens…It has a whole other lens that we didn’t even know that we didn’t have and now we can see things in a whole different way…I’m not disregarding the accumulated knowledge that people can get from doing degrees and from studying, but the lens that you can get from living it, is a…another way of looking at how to support these people… (Participant 13)
Using your personal experiences in a way that influences everything you do at work and in the community. Putting on that lens in decision making, working with clients and advocating. (Respondent 40)
Being guided by and accountable to peer values, and seeing leaders display authenticity and accountability - stay true to peer values was a feature of centring a lived experience perspective for many participants:
LE leadership needs to stay true to peer values of openness, mutuality, kindness and compassion…LE leadership in name only can go wrong when people in roles do not act with kindness (Participant 7).
So, they’re the things that for me, maintaining that integrity, that openness and honesty but in a purposeful way, has been the way that I like to get the message across. (Participant 2)
Part of this is about accountability to recovery principles,
And, I think, as well is what a value this would be but walking the talk…so if I’m going to be advocating for something, I’ve got to damn well be trying to live that in my own life like, you know, I think that needs to coincide with each other. (Participant 13)
But, as some participants highlighted, staying true to peer values is ensuring that leaders’ messages and actions are anchored in the knowledge and themes of the lived experience community movement, and not being diluted or co-opted by dominant biomedical perspectives.
Participants point out that the uniqueness of a lived experience lens related to strength in vulnerability. They saw this as shared experience within personal recovery, in terms of acceptance and struggle, and in watching how leaders engaged with others or put themselves out there to convey key messages for change.
And so, I was seeing that as a common denominator when I was doing my little skating around meeting people and that I was able to be vulnerable, that I could be vulnerable and say, “That's my reality too” …and to talk about the grief process and how I’ve processed that and how sad that is but that’s the reality so…(Participant 8)
…if we have a leader who is stuck in their ways, who is refusing to be vulnerable, who is not engaging with us in a present, vulnerable way, then how can we effectively support ourselves and support other people to be engaging. (Participant 3)
Many participants spoke that works across diverse groups was a feature of their work, most notable for people working in LGBTIQ + advocacy and peer spaces, or people active in multicultural community networks. This reflected values and aspirations of promoting intersectionality and inclusion, but also sparked conversations about the challenges involved, and allyship:
…we’re really conscious with our staff not to replicate what we speak against with tokenism, so not having one sole space for any other intersection of identity and experience, because we hate when we’re the token, type thing. (Participant 23)
...it’s interesting; from an advocacy perspective I wonder whether even calling myself a lived experience advocate is accurate because often the issues I’m advocating about are things that I don’t have lived experience of myself, for example, advocating for the trans and gender diverse community, that’s certainly not my lived experience; so I certainly fall into that category of being an ally rather than a lived experience advocate in those sorts of spaces. (Participant 23)
Lived experience leadership needs to reflect an authentic standpoint and maintain consumer or carer perspectives as well as intersectional experiences relating to mental health, culture, gender, sexuality, disability and geographic area. There were perspectives offered which saw the lived experience movement as anchored in social justice, which consolidated views around challenging marginalization, existing power relations and under recognition of identity. This was especially prominent for leaders acting across the intersections of LGBTIQ + community experience, and mental health but also evident across the participant group.
The first follower is the most important part of creating a movement, and lived experience work/advocacy IS a movement - a social justice one. (Respondent 17)
Champions justice
In exploring peoples’ motivations, stories, and perspectives on lived experience leadership, the theme of championing justice was clear. This was about the reasons for getting involved, as well as the work and goals of lived experience leadership activity. Our interpretation included the sub themes of, challenging stigma and discrimination, fighting for rights and justice, working to rebalance power and advocate for involvement, coproduction and lived experience leadership in policy and services. All of these relate to describing and responding to situations seen as unfair and harmful and formulating positions on what action should occur:
...you also mentioned unjust and that strikes a chord with me. I’ve always felt the need to fight when I feel something is unjust…seeing, as you said, the policies not being followed or there is actually no accountability whatsoever. And then you go, “Holy shit,” and that really spikes that passion and that drive for you to fight. (Participant 3)
Leadership [needs to be] underpinned by principles such as collectivism and epistemic justice, informed by experiences of distress and mental health challenges and experiences of treatment and care within mental health services. (Respondent 16)
Working to rebalance power and advocate for involvement, coproduction and leadership in decision making was clear across the key messages that leaders reported using, alongside rationales about the purpose of lived experience leadership. Rebalancing power occurs through promoting involvement, coproduction or consumer led action:
It's only co-production if the person/people with lived experience say(s), so let's dismantle the power imbalances in this space. (Respondent 26)
Social and systemic change will be led by lived experience advocates. (Respondent 2)
Nothing about us, without us - from the disability movement; and leadership is the gateway to understanding this from the outset. (Respondent 48)
Creates and nurtures safe and connected spaces
Standout themes from the data were that lived experience leaders foster empathy and connection, share experience and recognise others, create safe spaces to talk and promote empowering and healing spaces. These qualities and actions were grounded in leaders’ recognition and expression of shared experience, which then offered others connection and reflection about their own lives and what they had been through. Many participants talked about this as the heart of peer connectedness, as a basis of peer support work, sharing on hope and recovery, and as the catalyst for creating shared awareness during community conversations. Empathy and connection are also enabled due to leaders having fewer formal boundaries or power hierarchies in relating to other consumers or carers. This especially occurs where conversations take place on informal levels. Mutually to share experiences and recognise others allows people to form a trusting connection; people new to the space can form a connection and understand that they are not isolated in their pain, shame or self-blame, but have similar experience. These conversations can bring connection and validation.
Empathy through shared experience. A greater level of social engagement because there is less division between worker/participant. By bonding over shared experiences, we are more capable of advocating for change. (Respondent 3)
So in terms of how would [I] define a lived experience leader, I think genuine is a really key word to it; it’s someone who’s willing to share their experience, what they’ve been through and is able to be empathetic and genuine with the person or with the community who they’re working with, and I think the comment was made that ‘you get it’, ‘you understand it because you’re a peer’. I think that for me is really at the heart of it. (Participant 23)
Many participants related empathy and connection with the work of nurturing and creating safe spaces to talk. These occur on one-to-one levels in terms of creating space for sharing with other consumers, or colleagues, in supportive conversations, and in group and organisational levels. Creating and holding peer spaces enables consumers and carers to speak about experience beyond the usual language and understandings of mental health services, where people can explore experience in non-diagnostic or stereotypical terms, question their experience, and converse in non-formal settings. Creating and holding space for voices to be heard also occurs during committee meetings, in policy development or in community conversations about suicide prevention; voices that ‘say what needs to be said’ to challenge, prompt change, and offer a more hopeful future. Creating safe enough spaces to talk also encourages empowering spaces for others to develop their own voice and perspective.
Lived experience leadership is creating opportunities for others to share their lived experience. It can involve working within a system to create opportunities... (Respondent 14)
Creates safe spaces to talk is a part of promotes empowering and healing spaces. This means using influence to establish conditions and expectations which value lived experience and supports people to gain confidence and develop their own power and influence.
A lived experience leader is someone that changes and shapes culture, a culture that supports best practice and puts Lived Experience at the forefront of practice. (Online forum participant 1)
Leads and inspires change
So, leadership for me is…about still trying to inspire that vision for the team to follow or to lead from behind, depending on what the scenario reaches for. (Participant 5)
This theme expresses key meanings associated with the way that leaders prompt, enable and influence change. Leaders can communicate and inspires hope and vision to create purpose and lift awareness from current ways of thinking, and current circumstances towards standards and values that need upholding, including types of supports and services that are/should be available. Leaders are able to communicate a vision shared by local consumers within the community around recovery, rights and citizenship.
In this sense a leader formulates ideas and solutions for issues and service problems that reflect lived experience expertise and respond to shared interests and concerns. This occurs in informal peer networks, in peer work service contexts, in local service design and in policy, systems and legislation. Advocacy occurs across all these spaces where solutions need to be negotiated with service leaders or other decision makers, as above, leaders work with allies and mobilise groups, networks, and other leaders to support the change process.
A part of leading change is the skill of communicating with influence across these settings:
Communication is a vital leadership skill, yet what is perceived as effective communication changes within the diverse contexts within which we operate as "leaders". (It’s) not always a work-related or paid role. There is much unsung, implicit, unacknowledged leadership/role modelling going on in private spheres too. (Online forum participant 2)
[Leaders] They’re influential people. They influence lives and they’re not doing it for financial gain. They’re doing it for our wellbeing, their wellbeing, for quality of life, and a basic human right, again, that we all deserve. (Participant 20)
In formulating ideas and solutions, and having influence, leaders are seen as needing skills to think deeply and reflect on learning. This is tied to listening and learning from situations, dealing with dilemmas, and sitting with discomfort.
I need to feel with a leader that I’m safe to come to them with the faults of the system with the challenges and the pressures that we’re under and to have them be able to reflect on the system, reflect on the organisation, reflect on themselves…as well as supporting me to reflect on myself and all those things. (Participant 3)
I think we all know that good leaders never stop learning. (Online forum participant 3)
Strategic in mobilising
Lived experience leadership in the area of mental health has the skills to mobilise community consciousness and demand a fair go for others and is able to advocate in micro and macro-organisations and institutions. (Respondent 36)
And I think that leadership is that person who brings all of the different parts of lived experience together, who builds those networks, and I also think it’s about who is strategic and thoughtful in how we can mobilise. (Participant 1)
This theme captures the actions of leaders which mobilise communities for change, seeking to create critical mass, strengthen influence and centre power. Effective leaders are seen to build, and support, lived experience networks, and activate and organise for collective responses to common issues. As suggested, this can occur locally in specific services, more regionally, or on state, national, or international levels. It can relate to specific areas of lived experience and intersectionality. Mobilisation can occur for setting up supports and recovery spaces, and for creating change in local/regional services. Many participants raised that lived experience leadership is systems level active and connects consumers/carers to policy, funding and planning levels of decision making. Leaders mobilise via communication channels, information networks, events and advocacy initiatives, via roles as activist, systems advocate, policy leader, peer leader or community educator. Peak body activity and working with allies is also a part of mobilising.
The skill in ‘being strategic’ occurs in planning and mobilising and was a part of subtheme about working for big picture and long-term change. This reflected the strategic thinking required for influence as well as shaping the responses of other mental health leaders, managers, or committees.
Sort of like the waves having to wear away at the big cliff over many years and sometimes you can just feel [like] one voice, but you know that you're contributing to a much larger group of many voices. And we're slowly trying to erode these highly medicalised clinical environments and disrupting wherever we can as we go. But it's such a long game. (Participant 30)
The other aspect of being strategic was working with the very significant complexities most often involved in lived experience leadership activities. Leaders navigate personal and public spaces, using personal experience on public levels, and often operating in unpaid voluntary peer or activist spaces. Setting up Facebook support groups, communication networks, or arranging local support meetings means that leaders work in informal ways and often see this capacity as a strength. Leaders are also active in public spaces, in suicide prevention networks and activities, on policy committees, or employed in designated positions. Working in defined lived experience roles and making strategic decisions within these is a constant navigation of personal/public boundaries, processing ways to work through barriers, and planning to negotiate change. The work is multifaceted, and points to ‘the calling’ that many leaders experience and to the burden of responsibility that comes with it.
Yes, lived experience is 24/7 unfortunately. In my work I’m only contracted for 12 hours a week, but I actually put my work hat – my work hat is actually on by default 24/7 because everybody knows me, everybody knows who I work for. (Participant 18).
[2] Focus group participants are referred to as ‘participants’; Survey respondents are referred to as ‘respondents’; Online forum participants are referred to as ‘online forum participants’.