Demographic distribution
43.1% of participants were male and 56.9% female (Figure 1). Majority (72.3%) of students were between 21-25 years who were 136 in number, while the minority (4.3%) were between 26 and above and were 8 in number. However (23.4%) of students were between 18-20 years who were 44 (Figure 2). The participants were from 3rd, 4th and 5th year. Students from 3rd year were 44(23.4%), and 82 students (43.6%) were from 4th year, while 62 students (33%) were from 5th year students (Table 1).
Students' practice of planned physical activity:
51% of student do not engage in physical activity and only (49%) of students participate in physical activities (Figure 3). Students that were found to participate in sporting activities were 54 (28.7%), while 37 students (19.7%) participate in physical exercise (Table 2). Students who engage in physical activities daily were 14(7.4%) and 37 of the students (19.7%) engage weekly, while 40 students (21.3%) engage in physical activity monthly (Table 3). 14% of total students practice for less than 30 min each session, 45% practice for one hour, where 26% of them practice for more than one hour (Figure 4). Students that participate in planned physical activies for health benefits were 86(45.7%), and 4 students (2.1%) practice physical activities for social reasons, while a single student practice physical activities due to doctor’s advice (5%) (Table 4). Moreover, Students who often plan a free time or date to engage in physical activities regularly were 51(27.1%), in which 40 students (21.3%) plan rarely (Table 5). More than half of students (68%) responded that their academic activities do not interfere with engagement of planed physical activities. 20% had clear interference and 12% were affected sometimes (Figure 5).
Stidents' background knowledge and attitude:
Students who think physical activities help in prevention of major NCDs were (83%), while the rest of the students (17%), do not think that engaging in physical activities helps in the preventing major NCDs (Figire 6). Moreover, students who usually advice colleague/friends to participate in planned physical activities were 72(38.3%), while 96 students (51.1%) advice their family members (Table 6).
Table (1): Frequency of students according to level of study.
Frequen cy
|
Percen t
|
Valid Percent
|
Cumulativ e Percent
|
Valid
|
3rd year
|
44
|
23.4
|
23.4
|
23.4
|
4th year
|
82
|
43.6
|
43.6
|
67.0
|
5th year
|
62
|
33.0
|
33.0
|
100.0
|
Total
|
188
|
100.0
|
100.0
|
|
The participants were from 3rd, 4th and 5th year. Students from 3rd year were 44(23.4%), and 82 students (43.6%) were from 4th year, while 62 students (33%) were from 5th year students.
Table (2): Type of planned physical activities performed by students.
Frequen cy
|
Percen t
|
Valid Percent
|
Cumulativ e Percent
|
Sports (Football, Basketball, Volleyball, swimming).
|
54
|
28.7
|
28.7
|
28.7
|
|
Physical exercise (jogging, gym etc.)
|
37
|
19.7
|
19.7
|
48.4
|
None
|
97
|
51.6
|
51.6
|
100.0
|
Total
|
188
|
100.0
|
100.0
|
|
Students that were found to participate in sporting activities were 54(28.7%), while 37 students (19.7%) participate in physical exercise.
Table (3): Frequency of participation in physical activities.
Freque ncy
|
Percen t
|
Valid Percent
|
Cumulativ e Percent
|
Valid
|
Daily
|
14
|
7.4
|
7.4
|
7.4
|
Weekl y
|
37
|
19.7
|
19.7
|
27.1
|
Month ly
|
40
|
21.3
|
21.3
|
48.4
|
None
|
97
|
51.6
|
51.6
|
100.0
|
Total
|
188
|
100.0
|
100.0
|
|
Students who engage in physical activities daily were 14(7.4%) and 37 of the students (19.7%) engage weekly, while 40 students (21.3%) engage in physical activity monthly
Table (4): Frequency of Primary motivation for participation in physical activities among students.
Frequen cy
|
Percen t
|
Valid Percent
|
Cumulativ e Percent
|
Vali d
|
For health benefit
|
86
|
45.7
|
45.7
|
45.7
|
For social reasons
|
4
|
2.1
|
2.1
|
47.9
|
Doctor’s advice
|
1
|
.5
|
.5
|
48.4
|
I do not participate in any physical activity.
|
97
|
51.6
|
51.6
|
100.0
|
Total
|
188
|
100.0
|
100.0
|
|
Students that participate in planned physical activies for health benefits were 86(45.7%), and 4 students (2.1%) practice physical activities for social reasons, while a single student practice physical activities due to doctor’s advice 1 (5%).
Table (5): Frequency of students that plan a free time or date to engage in physical exercise.
Frequen cy
|
Percen t
|
Valid Percent
|
Cumulativ e Percent
|
Valid
|
Regula rly
|
51
|
27.1
|
27.1
|
27.1
|
Rarely
|
40
|
21.3
|
21.3
|
48.4
|
Never
|
97
|
51.6
|
51.6
|
100.0
|
Total
|
188
|
100.0
|
100.0
|
|
Students who often plan a free time or date to engage in physical activities regularly were 51(27.1%), in which 40 students (21.3%) plan rarely.
Table (6): Frequency of students who actively advice others to engage more in planned physical activity.
Frequency
|
Percent
|
Valid Percent
|
Cumulative Percent
|
Valid
|
Family members
|
96
|
51.1
|
51.1
|
51.1
|
Colleagues and friends
|
72
|
38.3
|
38.3
|
89.4
|
No one
|
20
|
10.6
|
10.6
|
100.0
|
Total
|
188
|
100.0
|
100.0
|
|
Students who usually advice colleague/friends to participate in planned physical activities were 72(38.3%), while 96 students (51.1%) advice their family members.
Table (7): Gender * Students that practice planed physical activity cross tabulation
Do you practice any planed physical activity in job or school?
|
Total
|
Yes
|
No
|
Gender
|
Male
|
52
|
29
|
81
|
Femal e
|
40
|
67
|
107
|
Total
|
92
|
96
|
188
|
P value= 0.000
There is significant relationship.
Table (8): Students that practice planed physical activity * planned physical activities that student engage in Cross tabulation.
Count
Which planned physical activity do you practice?
|
Total
|
Sports (Football , Basketbal l, Volleybal l, swimming) .
|
Physical exercise (jogging, gym etc.)
|
None
|
Do you practice any planed physical activity in job or school?
|
Yes
|
54
|
37
|
1
|
92
|
No
|
0
|
0
|
96
|
96
|
Total
|
54
|
37
|
97
|
188
|
P value=0.000
There is significant relationship.
Table (9): Students that practice planed physical activity * how often they participate in physical activity cross tabulation.
Count
How often do you participate in physical activity ?
|
Total
|
Daily
|
Weekly
|
Monthl y
|
None
|
Do you practice any planed physical activity in job or school?
|
Yes
|
14
|
37
|
40
|
1
|
92
|
No
|
0
|
0
|
0
|
96
|
96
|
Total
|
14
|
37
|
40
|
97
|
188
|
P value = 0.00
There is significant relationship
Table (10): Students that practice planed physical activity * average time which students use to participate in physical activity cross tabulation
Count
How many hours on average do you participate in physical activity?
|
Total
|
Less than 30 min
|
One hour
|
More than one hour
|
None
|
Do you practice any planed physical activity in job or school?
|
Yes
|
26
|
41
|
24
|
1
|
92
|
No
|
0
|
0
|
0
|
96
|
96
|
Total
|
26
|
41
|
24
|
97
|
188
|
P value =0 .00
There is significant relationship
Table (11): Students that practice planed physical activity * Reason students participate in planned physical activity cross tabulation
Count
Why do you participate in planned physical activity?
|
Total
|
For health benefit
|
For social reasons
|
Doctor’s advice
|
I do not participa te in any physical activity.
|
Do you practice any planed physical activity in job or school?
|
Yes
|
86
|
4
|
1
|
1
|
92
|
No
|
0
|
0
|
0
|
96
|
96
|
Total
|
86
|
4
|
1
|
97
|
188
|
P value=0.00
There is significant relationship
Table (12): Students that practice planed physical activity * interference of students’ academic activities with their involvement in physical activity cross tabulation.
Count
Do academic activities interfere with your involvement in physical activity?
|
Total
|
Yes
|
No
|
Sometimes
|
Do you practice any planed physical activity in job or school?
|
Yes
|
37
|
32
|
23
|
92
|
No
|
0
|
96
|
0
|
96
|
Total
|
37
|
128
|
23
|
188
|
P value=0.063
There is no significant relationship
Table (13): Students that practice planed physical activity * students who advice people to engage more in planned physical activity Cross tabulation.
Count
Who do you usually advice to engage more in planned physical activity?
|
Total
|
Family members
|
Colleague s and friends
|
No one
|
Do you practice any planed physical activity in job or school?
|
Yes
|
50
|
35
|
7
|
92
|
No
|
46
|
37
|
13
|
96
|
Total
|
96
|
72
|
20
|
188
|
P value = 0.210
There is no significant relationship
Table (14): Students that practice planed physical activity * knowledge of student about prevention of non-communicable diseases Cross tabulation.
Count
Do you think engaging in planned physical activities helps in preventing major chronic diseases (especially non communicable diseases)?
|
Total
|
Yes
|
No
|
Do you practice any planed physical activity in job or school?
|
Yes
|
82
|
10
|
92
|
No
|
74
|
22
|
96
|
Total
|
156
|
32
|
188
|
P value=0.028
There is significant relationship
Table (15): Students that practice planed physical activity * the barriers that prevent students from participating in physical activity Cross tabulation.
Count
What are the barriers that prevent you from participating in physical activity?
|
Total
|
Healthy related barriers
|
Academic load
|
Environme ntal barriers
|
No barriers
|
Do you practice any planed physical activity in job or school?
|
Yes
|
0
|
7
|
3
|
82
|
92
|
No
|
10
|
50
|
36
|
0
|
96
|
Total
|
10
|
57
|
39
|
82
|
188
|