During the COVID-19 pandemic, most educational institutions substituted online courses for in-person classes. Students studied at home using electronic devices. As most outdoor activities were restricted, leisure time was filled with online entertainment, and the duration of near work dramatically increased. This study found that 0–2-year-old children used tablets for more than 45 min per day on average, violating the recommendation of the American Academy of Pediatrics to avoid digital media use (except video chatting) in children younger than 18 to 24 months [17].
Moreover, excessive digital screen use in early childhood may delay the development of cognition, language, and emotions [2]. The average screen time for primary-, middle-, and high-school students was more than 4 h (354.17 ± 268.45, 360.84 ± 379.82, 296.76 ± 295.78 min, respectively) per week, and that for middle-school students exceeded 1.5 h (92.50 ± 75.06 min) per day. Saxena et al. [18] reported that children and adolescents who use electronic screens for more than 4 h per week are at more than eight times higher risk of contracting myopia than those who do not use electronic screens. A systematic review and meta-analysis indicated that the prolonged use of electronic screens could significantly increase the axial eye length and risk of myopia [19]. Furthermore, excessive electronic screen time may replace outdoor activity time, reduce natural light exposure, increase the risk of obesity [20], and decrease the quality of sleep [21], further increasing the risk of myopia occurrence and progression.
Regarding the rhythm and distance of the tablets use, our data showed that the vast majority of participants (5,564/6,643, 83.76% ) had an average viewing distance of less than 50 cm, and some subjects (2,061/6,643, 31.03%) used the tablets continuously for 1 h at such viewing distances. The distance alarm was triggered 807,355 times. A study using apps to record the smartphone usage time of teenagers showed that in the group with fewer outdoor activities, the myopic diopter was lower for those who rested every 20 min after watching the screen [22]. Additionally, the continuous prolonged use of electronic display devices at close distance can cause asthenopia. The incidence of dry eye syndrome in children has reached 50–60%, and its symptoms include dry eyes, foreign body sensation, tears, blurred vision, headache, esotropia, and abnormal vision. A study found that the degree of asthenopia was the least when the screen was approximately 50 cm away from the eyes [3]. Reid et al. [23] proposed that children and adolescents should follow the 20-20-20 principle while using digital products: rest and look at an object 20 ft away for 20 s after using the devices for 20 min. According to a recent study, it is recommended to rest and look further for more than 5 min to relieve asthenopia [24].
This study found that except for the before dawn time, more than 50% of the time was used for learning. In the daytime, more than 70% of children and adolescents used tablets with illuminance less than 300 lx; at night, more than 85% of them used tablets with illuminance less than 300 lx, and more than 60% of them used tablets with illuminance less than 100 lx. Additionally, traditional work using paper media was often involved. These findings are in line with those of Ma et al. [25, 26] and indicate insufficient home illumination, which is consistent with the results of cloud clip [27] monitoring of daily white light exposure (253 ± 36 lx). According to the dark-focus theory, the refractive state of the human eye will drift toward myopia in a dim-light environment, which necessitates engaging in proximate tasks such as reading and writing [28, 29]. Furthermore, low illumination can easily cause a decrease in contrast on paper media, which reduces accommodation accuracy, causes blurred vision, aggravates asthenopia, and even induces myopia [30]. In addition, an electronic screen is a self-luminous medium, and a low-ambient light and luminous display screen will lead to uneven space illumination and glare.
When monitoring the light environment with electronic screens, we found that for more than 85% of the participants, the ambient light exceeded 4,000 K color temperature at night, and it exceeded 6,000 K color temperature for more than 35% of the participants. Some studies [31, 32] have suggested that high color temperature lighting at night disrupts the melatonin secretion cycle, influences sleep in children and adolescents, and adversely affects physical and psychological development. Sleep deprivation and poor sleep quality are risk factors for myopia occurrence and progression. In addition, the content displayed by the tablet computer inevitably contains high color temperature information, which can affect the hormone secretion rhythm in a specific period. We found that 1,612 participants used the tablets in the early morning (midnight to 6:00), whereas during lunch (11:00–13:00) and dinner (16:00–18:00), more than 6,000 of the total 6,643 participants were still recorded using electronic screens; however, the cumulative time was significantly lower than that in the morning, afternoon, and evening. The American Children’s Association recommends that children and adolescents avoid using electronic devices before and after meals and 1 h before going to sleep [17]. The vast majority (more than 90%) of the participants in this study violated this recommendation. The content on electronic screens in the early morning was primarily focused on entertainment. This period is likely to be without parental supervision. Therefore, it is necessary to assist parents in managing the light environment, time period, and content on children’s and adolescents’ electronic screens.
This study had some limitations. First, data were collected during the COVID-19 pandemic. The time, duration, and rhythm of children’s and adolescents’ screen time differed from those during the normal period. Second, the sample sizes extracted from different provinces were considerably different, and the deviation between the sampling results and the population may be large. Third, this study only monitored and investigated the screen-time behavior of children and adolescents during the use of BOE devices and did not monitor the participants’ use of other electronic devices, such as mobile phones, TVs, desktop computers, and tablets of other brands.
In summary, children of younger ages have started using electronic screens. Screen time for school-age children and adolescents with a closer viewing distance and higher incidence of poor viewing posture was longer than that for preschool children. During screen time, illumination was insufficient, paired with a high color temperature at night. AI can effectively monitor the time, content, and light environment during screen time and remind children and adolescents to correct their poor posture and behavior.