Background: COVID 19- related quarantine led to a sudden and radical lifestyle changes, in particular in eating habits. Objectives of the study were to investigate the effect of quarantine on sleep quality (SQ) and body mass index (BMI), and if change in SQ was related to working modalities.
Materials: We enrolled 121 adults (age 44.9±13.3 years and 35.5% males). Anthropometric parameters, working modalities and physical activity were studied. Sleep quality was evaluated by the Pittsburgh Sleep Quality Index (PSQI). At baseline, the enrolled subjects were assessed in outpatient clinic and after 40 days of quarantine/lockdown by phone interview.
Results: Overall, 49.6% of the subjects were good sleepers (PSQI < 5) at the baseline and significantly decreased after quarantine (p<0.001). In detail, sleep onset latency (p<0.001), sleep efficiency (p=0.03), sleep disturbances (p<0.001), and daytime dysfunction (p<0.001) significantly worsened. There was also a significant increase in BMI values in normal weight (p=0.023), in subjects grade I (p=0.027) and II obesity (p=0.020). In all cohort, physical activity was significantly increased (p=0.004). However, analyzing the data according gender difference, males significantly increased physical activity compared to females in which there was only a trend without reaching statistical significance (46.5% vs 74.4%; p=0.015 and 50.0% vs 64.1%, p=0.106; in males and females, respectively). Also, smart working activity resulted in a significant worsening of SQ, particularly in males (p<0.001).
Conclusions: Quarantine was associated to a worsening of SQ, particularly in males doing smart working, and to an increase in BMI values.

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On 21 Jul, 2020
On 10 Jul, 2020
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On 09 Jul, 2020
Posted 05 Jun, 2020
On 30 Jun, 2020
Received 22 Jun, 2020
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Received 18 Jun, 2020
Invitations sent on 17 Jun, 2020
On 17 Jun, 2020
On 12 Jun, 2020
On 11 Jun, 2020
On 02 Jun, 2020
On 01 Jun, 2020
On 21 Jul, 2020
On 10 Jul, 2020
On 09 Jul, 2020
On 09 Jul, 2020
Posted 05 Jun, 2020
On 30 Jun, 2020
Received 22 Jun, 2020
On 18 Jun, 2020
Received 18 Jun, 2020
Invitations sent on 17 Jun, 2020
On 17 Jun, 2020
On 12 Jun, 2020
On 11 Jun, 2020
On 02 Jun, 2020
On 01 Jun, 2020
Background: COVID 19- related quarantine led to a sudden and radical lifestyle changes, in particular in eating habits. Objectives of the study were to investigate the effect of quarantine on sleep quality (SQ) and body mass index (BMI), and if change in SQ was related to working modalities.
Materials: We enrolled 121 adults (age 44.9±13.3 years and 35.5% males). Anthropometric parameters, working modalities and physical activity were studied. Sleep quality was evaluated by the Pittsburgh Sleep Quality Index (PSQI). At baseline, the enrolled subjects were assessed in outpatient clinic and after 40 days of quarantine/lockdown by phone interview.
Results: Overall, 49.6% of the subjects were good sleepers (PSQI < 5) at the baseline and significantly decreased after quarantine (p<0.001). In detail, sleep onset latency (p<0.001), sleep efficiency (p=0.03), sleep disturbances (p<0.001), and daytime dysfunction (p<0.001) significantly worsened. There was also a significant increase in BMI values in normal weight (p=0.023), in subjects grade I (p=0.027) and II obesity (p=0.020). In all cohort, physical activity was significantly increased (p=0.004). However, analyzing the data according gender difference, males significantly increased physical activity compared to females in which there was only a trend without reaching statistical significance (46.5% vs 74.4%; p=0.015 and 50.0% vs 64.1%, p=0.106; in males and females, respectively). Also, smart working activity resulted in a significant worsening of SQ, particularly in males (p<0.001).
Conclusions: Quarantine was associated to a worsening of SQ, particularly in males doing smart working, and to an increase in BMI values.

Figure 1

Figure 2

Figure 3
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