Non-specific low back pain (LBP) is one of the most common health problems worldwide and is the leading cause of years suffering from a disability in western countries.1 Non-specific LBP is characterized by a mechanical pain of musculoskeletal origin, with no defined cause, which lasts more than 12 weeks.2,3
The most recent review in the adult general population estimated the global point prevalence at 11.9%, the monthly prevalence at 23.2%, and the annual prevalence at 38%, being greater in females and individuals aged between 40 to 80 years.4,5 In Spain, LBP ranks first among the causes of temporary disability in the population over 50 years of age.6 Furthermore, as the population ages over the coming decades, it is more than likely that the number of people with non-specific LBP will increase significantly.
Although acute LBP is often reported as lasting for a relatively brief period of time and with a moderately favorable prognosis, at least 84% of the population will report symptoms of LBP at some stage in life, and around 10–20% of affected adults develop symptoms of chronic LBP (persistent pain lasting longer than three months), symptoms that persist even up to 12 months.7,8
Given its chronic nature, high rate of recurrence and equivocal management efficacy, it causes high rates of work absenteeism and visits to primary care in every industrialized society and this entails a substantial personal, community and financial burden globally.2,6
In European countries, the total cost of LBP has been estimated at 1.7–2.1% of gross domestic product,6,9 since it is among the health problems responsible for the majority of sick leave and the top five most expensive disorders of the musculoskeletal system.10,11 In Spain, LBP accounts for over 2 million visits to a Primary Care Center (PCC) per year.11
The non-specific nature of the symptoms appears to be due to neuromusculoskeletal disorders, associated with quality of life, psychological or physical factors in relation to working conditions (hygiene conditions, ergonomic conditions and job demands). However, it is not possible to pinpoint with complete certainty the anatomical structure responsible for the symptom.12,13
European international guidelines recommend non-pharmacological treatments for chronic musculoskeletal conditions,14–16 although there is some consistency between government-sponsored guidelines and policies regarding recommendations for chronic problems,17 the health services require strong evidence of their clinical and profitability before the implementation of widespread rehabilitation programs.
Several possible interventions exist for the treatment and management of LBP, including exercise, patient education, manual therapy and electrotherapy; these are often used alone or combined.14,18−23 Transcutaneous electrical nerve stimulation (TENS) is an inexpensive nonpharmacological intervention used in the treatment of acute and chronic pain conditions. The research evidence, TENS reduces hyperalgesia through both peripheral and central mechanisms, reducing the need for medication in these patients.24,25 However, the different systematic reviews have examined the efficacy of TENS for low back pain with conflicting results.26–33 The contradiction is due often a lack of homogeneity in the studies, for example, with respect to location of TENS electrodes, frequency, intensity and duration of TENS stimulation, and the combination of TENS stimulation with another intervention.32 Deyo et al,33 examined the effectiveness of TENS, a program of stretching exercises, or a combination of both for low back pain. Although after one month patients in the exercise groups had significant improvement in self-rated pain scores and levels of activity as compared with patients in the groups that did not exercise, however, two months after the intervention when the patients interrupted the treatment, the initial improvements disappeared. Which suggesting that adherence to treatment is an important aspect to consider in patients with chronic pain.
International clinical practice guidelines endorse that the self-management management is the key strategy in patient care with chronic LBP,15,18,23 however, the definitions of self-management vary19. Exercises are recommended in all guidelines for chronic LBP; these determine that patients with chronic LBP should exercise and maintain a physically active lifestyle. As a result, patients typically are prescribed different types of specific back exercise (e.g. trunk coordination, endurance exercises, Mckenzie Therapy (MT), home exercise programs) and general physical activity .2,18 The specific back exercise programs have been found to be moderately effective in reducing pain and improving function in chronic LBP, especially if programs are individually designed/tailored and supervised by a physiotherapist.21,22 The MT is a treatment in which exercise is prescribed individually based on the classification made of patients with low back pain. The method classifies patients into subgroups according to their symptoms, signs and clinical examination with a series of repeated movements. The response obtained indicates which mechanical forces (movements or postures) will help reduce the problem.34 This Method of diagnosis and mechanical therapy associated with an educational component has been considered a more effective intervention in reducing pain and disability than other standard therapies in the short term (NSAIDS, educational booklet, back massage and back care advice, strength training, and spinal mobilization and general exercises).35–37 A study that compared the efficacy of Clinic-Based MT vs Telerehabilitation-Based MT in patients with chronic non-specific LBP determined that both therapies are comparable; both achieved significant effects in terms of all the treatment outcomes.38 However, the availability of secondary rehabilitation centers in the public health system could be insufficient to meet the demand of these patients in a supervised way, because of a strong correlation between the burden of musculoskeletal disease and gross domestic product per capita, with Europe being the continent where musculoskeletal diseases have the highest economic impact.39
The interventions performed electronically have been shown to be effective in subjects with chronic musculoskeletal disease, since they can provide educational information beyond traditional paper-based media, such as audio and video material that subjects can consult at any time. This facilitates goal setting, adherence, self-monitoring and behavioral and symptom-related feedback.40,43 Recent developments in mobile technology, such as mobile phone and tablet computer apps, could help in developing a platform for the delivery of self-management interventions that are adaptable, of low cost, and easily accessible. Also, the studies suggest that interventions supported by virtual materials are more accessible to patients than many traditional face-to-face services, where patient access is subject to release from family and work commitments.43,44 These data lead us to believe that patients who have the support of an online platform to perform the intervention at home, have the potential to obtain greater adherence and long-term effects than those who perform the same physiotherapy intervention without supervision in the home and without computerized support. There is also the need to explore the effectiveness, adherence, usefulness and support of interventions in primary care supported by an online platform designed exclusively for patients with chronic LBP.
Aims and objectives
The aim of this randomized controlled trial is to evaluate the feasibility of providing an e-Health rehabilitation program through a web platform performing electroanalgesia and an exercise program following the MT for patients with chronic LBP in primary care, compared with the same home rehabilitation program but without the support of an electronic program.
Our primary objectives are: (1) To evaluate the acceptability and demand of the e-Health intervention for patients and physiotherapists in comparison with the home rehabilitation program for the optimization of their design, development and delivery; (2) to analyze the feasibility of the trial procedures, including: recruitment of patients and the most efficient and effective study design for a definitive RCT. See Table 1 below for details on feasibility aspects.
Table 1. Summary table of E-Health program content.
Session number
|
Content
|
Session 1 to 5
|
✓ How E- Health app works.
✓ Register:
· patients’ demographics data .
· mechanism of pain production and clinical data that allows the McKenzie diagnosis to be established.
✓ The app sets the objectives: description of the specific Mckenzie exercises to be performed.
· Access to rationales, videos of exercise for the LBP.
· Videos with explanation of the use of portable TENS.
|
Session 6 onwards
|
✓ Exercise program review
✓ Opportunity to modify pain changes at the beginning of each session:
· The program recalculates the recommendations and updates the treatment.
|
The secondary objectives are: (3) to assess medium-term changes in pain intensity, disability, fear of movement, quality of life, resistance of the trunk flexors, lumbar segmental range of motion in both arms.