We found that the prevalence of sleep disturbances in Chinese adolescents was 10.8%, and suicidal ideation, anxiety symptoms, lower significant other support, and poor annual household income were risk factors for sleep disturbances. Furthermore, female sex, suicidal ideation, anxiety symptoms, and parental relationships were found to be associated with an elevated risk of experiencing more frequent sleep disturbances.
Our findings also revealed that the prevalence of sleep disorders among adolescents was 10.8%, which was inconsistent with the results of previous studies. For example, a systematic review and meta-analysis reported that sleep disorders among Chinese adolescents had an overall pooled prevalence of 26% [29], and another cross-sectional survey revealed that the prevalence of sleep disorders among adolescents aged 12–18 years was 26.9% [30]. A large sample conducted in the Netherlands found that less than 20% of adolescents reported experiencing sleep disturbances within a month [31], while in Brazil 53% of adolescents were reported to have poor sleep quality [32]. These studies were conducted in different countries and at times, including before and during the COVID-19 pandemic [33]. Our study found a lower prevalence of sleep disorders in adolescents when compared to previous studies, which was potentially attributed to the use of a different survey questionnaire and the post-COVID-19 period. Nevertheless, these consistent findings highlight the significance of addressing the prevalence of sleep disorders in adolescents and emphasizes the need for further investigation in the future.
Our results align with previous research highlighting the impact of psychological factors on sleep disturbances [34, 35]. Suicidal ideation and anxiety symptoms were found to be significant risk factors and adolescents aged 14–18 who do not obtain sufficient sleep are 1.35 times more likely to experience suicidal ideation when compared to those who do get enough sleep [36]. After conducting a nearly 7-year investigation into sleep disorders and suicidal ideation, it was found that 94.9% of individuals who reported suicidal ideation also experienced sleep problems [37]. Adolescents who had poor sleep quality were 3.558 times more likely to experience anxiety symptoms when compared to individuals with good sleep quality [38]. Moreover, higher levels of negative coping styles in adolescents with sleep disorders were found to increase the prevalence of anxiety symptoms, whereas higher levels of positive coping styles were associated with a lower prevalence of anxiety symptoms [38]. These findings are consistent with previous research highlighting the bidirectional relationship between sleep disturbances and psychological factors.
Moreover, suicidal ideation and anxiety symptoms may contribute to the more frequent occurrence of sleep disturbances. A clinical randomized controlled trial demonstrated that the treatment of insomnia resulted in a reduction in suicidal ideation [39]. Dolsen et al. reported that the inflammatory factor interleukin (IL)-6 plays a moderating role in the relationship between sleep disorders and suicidal ideation [40], suggesting IL-6’s influence on the relationship between sleep disorders and suicidal thoughts improves our understanding of the physiological mechanisms. Also, a prior study utilizing a two-sample Mendelian randomized design demonstrated a robust association between sleep disorders and anxiety symptoms [41]. Bian et al. also reported similar findings, further supporting the association between sleep disorders and anxiety symptoms [42]. The relationship between suicidal ideation, anxiety symptoms, and sleep disorders is intricate and multifaceted, and further research is needed to understand the underlying mechanisms.
Lower significant other support and lower household income were also risk factors for sleep disturbances among adolescents. In line with previous research, it was clear that perceived social support plays an important role on the development of depressive symptoms, anxiety symptoms, and sleep disorders [43, 44]. A study found that support from friends negatively correlated with sleep duration, while support from family seemed to positively contribute to sleep quality, and the presence of other significant forms of support mitigated the negative impact on sleep duration [45]. Similarly, family economic crises, such as unemployment and financial constraints, have a significant impact on the mental health of adolescents [46]. However, a study conducted in South Korea revealed that adolescents residing in urban areas, as well as those from high-income families, experienced shorter sleep durations and later bedtimes [47]. These findings suggest the importance of social support networks and socioeconomic factors affecting sleep.
In line with previous studies, our results indicate that females are at a higher risk of experiencing more frequent sleep disturbances [48]. This gender difference may be attributed to various biological, psychological, and sociocultural factors. Previous reviews have indicated that pubertal development, hormonal changes, genetic mechanisms, gestational period, and mode of birth, as well as behavioral and social environments, contribute to this increased susceptibility [49, 50]. However, the exact mechanisms underlying this association remain unclear.
Furthermore, parental relationships were found to be associated with an increased risk of severe sleep disturbances among adolescents. According to a longitudinal study, there is an indirect association between greater parental warmth and improved sleep among adolescents, while adolescent sleep disturbances may have a negative impact on parental warmth [51]. A recent editorial concluded that marital conflict within the family and impaired parent-child relationships contribute to increased vigilance and arousal states in children, which in turn leads to feelings of insecurity and anxiety that negatively impact sleep [52] and our findings are comparable to those of Peltz et al. [53]. Dysfunctional relationships between parents also contribute to increased insecurity among adolescents, leading to anxiety and a higher likelihood of experiencing sleep disturbances.
Recognizing the importance of addressing sleep disturbances among adolescents, healthcare professionals and policymakers should emphasize early identification and intervention strategies. By understanding the underlying mechanisms that link risk factors and sleep disturbances, targeted interventions can be developed to improve the mental well-being and overall health of this vulnerable population. Future research should focus on examining these mechanisms and developing effective strategies to enhance sleep quality.
Despite the significant findings and contributions derived from our study, there were several limitations that should be acknowledged. First, cross-sectional design limits establishing causality between risk factors and sleep disturbances; longitudinal studies are needed to unravel temporal relationships. Second, reliance on self-reported measurements introduces response bias. Third, the study sample focused exclusively on adolescents in one area, limiting generalizability; therefore, research in diverse populations is needed to determine the complex interplay between cultural and individual factors.
In summary, our study provided valuable insights into the prevalence and risk factors associated with sleep disturbances among adolescents, where suicidal ideation, anxiety symptoms, lower significant other support, and annual household income were identified as risk factors. Furthermore, female sex, suicidal ideation, anxiety symptoms, and parental relationships were found to be associated with an elevated risk of severe sleep disturbances. These findings highlight the need for comprehensive strategies to address sleep disturbances in adolescents, focusing on early detection, mental health support, and promoting positive social and familial relationships.