The present study investigated the effects of silymarin extract on damage indicators and cellular stress response in active men following a session of acute aerobic activity. The findings provide valuable insights into the potential benefits of silymarin supplementation in mitigating muscle damage and oxidative stress resulting from intense physical activity. The discussion hereunder elaborates on the study's outcomes and contextualizes them within the existing body of research.
4.1 Muscle Damage and Silymarin Supplementation
The study's results indicated an immediate increase in muscle damage indicators following acute aerobic physical activity. This finding aligns with previous research suggesting that high-intensity activities can cause disruptions in cell membranes, including sarcolemma rupture and plasma membrane instability (Brancaccio et al., 2010). Remarkably, the group supplemented with silymarin exhibited a significant reduction in immediate muscle damage, highlighting the potential protective effect of silymarin against mechanical-metabolic pressure on membranes induced by exercise. These findings are in line with Sharifian et al. (2020), who observed decreased muscle damage index (CK) in wrestlers after long-term silymarin supplementation (Sharifian et al., 2020). The stabilization of cell membranes through increased endogenous antioxidant reserves and cleansing of free bases likely contributed to this reduction (Shaker et al., 2010).
Nonetheless, the inconsistency between the findings of Sabzevarizadeh and Najafzadeh (2012) and the present study underscores the influence of various factors such as subject type, supplementation method, and amount (Sabzevarizadeh & Najafzadeh, 2012). Moreover, the divergence in creatine kinase response could be attributed to differences in the type, duration, and intensity of physical activity, which impact the magnitude and duration of enzyme secretion (Brancaccio et al., 2010).
4.2 Oxidative Stress and Silymarin Supplementation
The study revealed a decrease in total antioxidant capacity (TAC) and an increase in oxidative stress index (MPO) after acute aerobic exercise, consistent with findings from previous studies (Boukazoula & Ayari, 2022; Fonseca et al., 2016; Holz et al., 2015; Jafari et al., 2011; Rostami & Jafari, 2012). Notably, silymarin supplementation for 14 days prevented the decline in TAC and mitigated the undesirable increase in MPO activity. This aligns with previous research indicating that silymarin supplementation enhances antioxidant enzymes and prevents oxidative indices from rising (Aktaş & Özgöçmen, 2020; Al-Enazi, 2013; Beydilli et al., 2015; Cristofalo et al., 2013; Sajedianfard et al., 2014). The antioxidative effects of silymarin, including inhibition of lipid peroxidation and maintenance of cell membrane integrity against oxidative damage, contribute to its protective role against exercise-induced oxidative stress (Nencini et al., 2007; Surai, 2015).
The modulation of oxidative and inflammatory responses by silymarin could be influenced by the dose-dependent effects of supplementation (Sharma et al., 2012). Complex interactions, such as those observed in the current study, highlight the multifaceted nature of oxidative stress processes induced by exercise, encompassing factors ranging from oxygen leakage to cellular metabolism and calcium ion homeostasis (Fisher-Wellman & Bloomer, 2009; Hargreaves & Spriet, 2020; Jafari et al., 2011; Rostami & Jafari, 2012).
4.3 Mechanisms Underlying Silymarin's Effects
The beneficial effects of silymarin are attributed to its multifunctional properties, including its structural resemblance to steroid hormones, which enables it to influence RNA polymerase I and rRNA transcription, leading to enhanced protein synthesis and cell membrane integrity (Beydilli et al., 2015; Hodges & Smeets, 2015; Jafari et al., 2011). Silymarin's direct actions, such as scavenging free bases, chelating bivalent elements, preventing Fenton reactions, and activating protective molecules like heat shock proteins, contribute to its antioxidant properties (Taleb et al., 2018).
Additionally, silymarin's impact on antioxidant enzyme activity, modulation of redox balance, and activation of Nrf2 highlight its role in protecting cell membranes and structures from oxidative damage (Hodges & Smeets, 2015; Surai, 2015). The findings of this study collectively support the notion that silymarin's effects extend beyond its antioxidative properties, encompassing mechanisms that contribute to cellular integrity and resilience against the stressors induced by exercise.
4.4 Limitations and Future Directions
While the study presents valuable insights into the potential benefits of silymarin supplementation, certain limitations warrant consideration. The duration, dosage, and administration method of silymarin supplementation may influence the observed outcomes. Moreover, variations in subject populations and the type of exercise could contribute to discrepancies between studies. Future research could explore optimal dosages and durations of silymarin supplementation to further elucidate its protective effects against exercise-induced muscle damage and oxidative stress. Mechanistic studies dissecting the interplay between silymarin and various cellular pathways are also warranted to provide a comprehensive understanding of its mode of action.