This extensive research of the US adult population offers strong evidence of a substantial negative relationship between vitamin D level and the risk of sarcopenia and poor muscle mass. Our dose-response analysis indicates the relationship is nonlinear, with sarcopenia risk escalating substantially only below vitamin D levels of 50 nmol/L. We also present novel findings suggesting the vitamin D-sarcopenia link may be partly mediated by suppressing neutrophil-driven inflammation and proteolysis.
Several mechanistic explanations may underlie the apparent protective effect of vitamin D against sarcopenia. In skeletal muscle tissue, the active vitamin D metabolite 1,25-dihydroxyvitamin D binds to intranuclear vitamin D receptors and exerts genomic effects by modulating gene transcription[10]. Vitamin D responsive genes in muscle include those regulating proliferation and differentiation of muscle progenitor cells, such as IGF-1, myogenesis, myosin heavy chain, and follistatin[12, 13]. Vitamin D was also shown to induce cell cycle arrest prior to myogenic initiation and stimulate muscle cell fusion[14]. Additionally, vitamin D may promote muscle anabolism by suppressing myostatin, a negative regulator of muscle mass[15]. Through these genomic mechanisms, vitamin D signaling directly stimulates muscle protein synthesis and generation of new muscle fibers.
Vitamin D also has non-genomic actions in muscle independent of regulating gene expression[16]. By maintaining calcium and phosphorus homeostasis through coordinated interactions between vitamin D, parathyroid hormone, and calcitriol, vitamin D helps preserve the calcium signaling and mitochondrial energetics crucial for optimal muscle contraction and metabolism[10, 17]. These combined genomic and non-genomic mechanisms likely underlie the observed association between lower vitamin D status and higher sarcopenia risk.
Significantly, our research has shown oxidative damage and neutrophil-driven proteolysis as a major mediator between vitamin D deficiency and increased risk of sarcopenia. Neutrophils potentiate muscle breakdown by releasing proteases like elastase and gelatinase, as well as reactive oxygen species and myeloperoxidase[18–20]. Vitamin D is known to have immunosuppressive effects by inhibiting neutrophil recruitment, degranulation, and superoxide production[21–23]. By dampening neutrophil-mediated inflammation and proteolysis, vitamin D may mitigate sarcopenia progression. This represents an intriguing indirect mechanism that warrants further investigations. The pathway involving neutrophils, calcium, and phosphate product in relation to vitamin D and reduced muscle mass was shown in Fig. 4.
Furthermore, our mediation analysis indicates that vitamin D may lower the incidence of sarcopenia by preserving the equilibrium of calcium and phosphate. One finding linked vitamin D insufficiency with reduced muscle mass was the presence of elevated calcium-phosphate product as a mediator. Vitamin D is crucial in calcium homeostasis through coordinated interactions with parathyroid hormone and calcitriol[10, 17]. Calcium signaling and mitochondrial calcium utilization are vital for muscle excitation-contraction coupling and metabolism[24]. Dysregulated calcium homeostasis can activate proteases and impair energetics[24]. By preserving calcium balance, vitamin D helps maintain muscle mass and function.
From a nutritional perspective, vitamin D deficiency may exacerbate sarcopenia by hindering optimal response to protein intake. Adequate vitamin D status enhances the anabolic effects of dietary protein on muscle, allowing greater muscle protein synthesis[12]. Older adults require higher protein intake to offset sarcopenia[25]. Vitamin D deficiency may blunt this response, worsening muscle loss. Optimizing vitamin D status synergizes the benefits of protein intake on preserving muscle mass.
Notably, the dose-response relationship in our study suggests a nonlinear threshold effect, with sarcopenia risk escalating substantially only below vitamin D levels around 50 nmol/L. This implies 50 nmol/L may be the minimal threshold required to confer protective effects against sarcopenia, at least with regards to systemic vitamin D status. Clinical implications include setting this as the potential target level for vitamin D repletion in treatment or prevention of sarcopenia. Our finding aligns with existing guidelines stating vitamin D levels above 50 nmol/L are optimal for musculoskeletal health in the general adult population[8].
Some limitations should be acknowledged when interpreting our results. The cross-sectional nature limits causal inference. Misclassifications of sarcopenia status based on algorithm-defined criteria may exist. Information on vitamin D supplementation was unavailable, which may confound the association. Nonetheless, our study provides compelling evidence from a sizable nationally representative sample supporting vitamin D insufficiency as an independent risk factor for sarcopenia and low muscle mass. The revealed nonlinear relationship and potential threshold effect have clinical relevance for guiding vitamin D therapeutic targets. The findings also advance mechanistic understanding by implicating neutrophil-mediated proteolysis and calcium homeostasis as potential mediators.