The purpose of this study was to analyze the effect of BFRT on KOA. In treating patients with KOA, we found that BFRT was superior in improving muscle strength and biomarkers, with statistically significant differences, but not in improving other symptoms, including those related to muscle size, pain, physical function, quality of life, and adverse events, with statistically insignificant differences. Maintaining and increasing muscle mass and strength are important foundations for ensuring the quality of daily life, and improving muscle strength and quality is considered the greatest benefit achieved through BFRT [25, 26]. Out of the seven studies that examined this aspect, four reported improvements in strength. Patients with KOA commonly face issues of muscle weakness and atrophy. Our review indicates that individuals with KOA frequently experience pain and a gradual decline in their ability to perform activities of daily living [27, 28]. There exists a substantial body of evidence indicating a consistent association between muscle atrophy, physical decline, joint degeneration, and increased pain with diminished muscle strength in individuals diagnosed with KOA [29]. Therefore, the strength of the quadriceps femoris is crucial for achieving good knee joint stability and maintaining function. In our review, five out of six studies evaluated this variable [20–24], and three studies showed a marked improvement in quadriceps muscle strength in the BFRT group compared to in the control group. One of the studies also suggested that the effect of BFRT on quadriceps femoris hypertrophy is similar to that of HLRT [21]. However, two studies did not find a marked improvement compared with the control group. These findings align with those of previous meta-analyses involving older individuals [30, 31].
Pain is the most concerning issue for KOA patients, and its baseline levels are related to the prognosis of knee OA [32]. Among the five studies [20–24] investigating this variable, two studies showed a marked increase in knee pain [21, 23], and three studies showed no marked improvement in knee pain [20, 22, 24]. In the studies evaluating patients with KOA, there was a marked improvement in knee pain during training with BFRT and at the conclusion of treatment, as opposed to in high-intensity strength training. In [21], it was found that both the BFRT group and the low-intensity exercise control group experienced significant reductions in pain scores. However, 25% of the control group suffered from exercise-related pain and dropped out of the study. In [20], improvements in terms of pain across both groups were found, but the BFR group had better results than the high-load control group. Patients with KOA may benefit from training with low loads and low pain to adhere to exercise. In contrast, the other three studies [20, 22, 24] also included patients with symptomatic knee osteoarthritis, and no significant results were found. Although pain and physical function often occur simultaneously in KOA, doctors often pay more attention to pain. For patients with KOA, physical function is equally important [33]. In addition to physical functions, we also focused on the quality of life, but our summary results indicate that there was no significant improvement in the BFRT group as opposed to the control group. This is consistent with previous meta-analysis results [30].
A prior study showed that BFR training enhances the secretion of hormones associated with muscle growth in individuals who are in good health [34]. IGF-1 participates actively in cell growth. However, the physiological mechanism of the impact of resistance exercise on IGF-1 is still unclear. This review investigated this variable in two studies [19, 20]. According to one of the studies, the control group exhibited significantly lower levels of IGF-1 than the BFRT and RES groups, both post-exercise and 15 min after exercise [19], whereas the other study showed no significant improvement in IGF-1 between the BFRT group and the control group [20], which is similar to a previous study [35]. Due to the limited number of studies, we were unable to investigate the impact of BFRT on IGF-1. Therefore, it is recommended that future BFR clinical studies evaluate baseline, stem, and IGF-1 at prognostic and follow-up time points. These discoveries will offer a theoretical foundation, aiding researchers and physical therapists in formulating a more evidence-based exercise plan.
KOA mainly occurs in elderly people, who frequently experience complications, such as syndromes associated with metabolism. Therefore, adverse events are an important issue. Previous studies have suggested that musculoskeletal disorders and knee OA do not pose a significant risk with BFRT [36]. The results of this research indicate that there was no statistically significant difference in the occurrence of adverse events between the group that underwent BFRT and the control group (RR 0.45 (95% CI 0.20, 1.01), p = 0.05, I2 = 0%). These findings suggest that the number of adverse events experienced by individuals in the BFRT group was comparable to that experienced by individuals in the resistance training group. Furthermore, our findings align with previous research findings [30] that also reported no significant difference in adverse events between these two groups.