In this study, 3211 elderly patients with hypertension were divided into four classes of five self-management behaviors by latent class analysis: positive exercise management, negative exercise management, comprehensive negative management, and comprehensive positive management.
“Positive exercise management” accounted for the smallest proportion of patients (16.29%). Elderly hypertensive patients in this class were attentive to exercise and had better blood pressure control, but the control of smoking and drinking behavior and blood pressure monitoring were poor. The regression analysis results showed that most of these patients were young (66.47 ± 7.49 years) and male, which was consistent with the results of a previous study [22]. Younger elderly patients may have just retired, have better self-care ability in daily life, and have enough time and energy for outdoor exercise, especially young male patients, They are more inclined to relieve stress or make friends through exercise, and at the same time, they often use smoking and drinking to establish or enhance their social support network, which also indirectly leads to poor behavior control, such as smoking and drinking behavior. Men, who have different lifestyles than women, are generally less concerned with disease, measure their blood pressure or take antihypertensive drugs only when they are unwell and have less awareness of health care services [23]. For these elderly people with hypertension, we encourage them to maintain their enthusiasm and continuity of exercise. Especially for young men, the focus of health education should emphasize the harm of smoking and drinking, advise them to quit smoking and limit alcohol consumption, and advocate medication adherence to prevent the occurrence of other complications. This study showed that only 2.24% of elderly individuals were widowed in this class, the role of family support should be fully utilized [24], and family members should be encouraged to simultaneously participate in the disease management of patients to improve their blood pressure monitoring behavior and self-care awareness. Community services can facilitate regular physical examination activities and provide free blood pressure monitoring for elderly hypertensive patients in the community to improve the disease perception of such people.
“Negative exercise management” accounted for the largest proportion of participants (34.81%). Elderly hypertensive patients in this class have poor exercise habits and poor blood pressure control, but they have better behavioral control, such as smoking and drinking behaviors and medication adherence, and pay more attention to blood pressure monitoring. The regression analysis results showed that these patients were mainly middle-aged and elderly (average age 70.66 ± 8.37 years) and had limited ADLs due to diseases or other physical reasons (the ADL limitation rate was 20.52%), which led to poor exercise compliance in these elderly hypertensive people. However, due to the prolongation of the course of the disease, the self-care awareness or perception of the disease of this elderly group has deepened, and with the health education of community health workers in their daily life, they will consciously change their bad habits, such as smoking and drinking. For such elderly people with hypertension, medication is an effective way to control blood pressure, and we should encourage them to take medication regularly to improve medication adherence. In addition, we should effectively evaluate the exercise ability of elderly people with hypertension and formulate personalized exercise prescriptions for them according to their conditions and personal preferences [25], such as joint exercises, Baduanjin and other traditional Chinese medicine exercise therapies, to improve their cardiopulmonary function and physical strength. Community workers should have a deep understanding of why elderly people do not exercise. For example, some people have musculoskeletal pain or a fear of falling and thus are afraid to exercise; therefore, we should develop a clear exercise plan, teach them exercise methods and skills, strengthen supervision during exercise, and enhance their confidence and enthusiasm for exercise [26]. At the same time, community workers should also successfully construct an infrastructure, create a comfortable and safe exercise environment for elderly individuals, and prevent the occurrence of adverse events such as falls.
The proportion of "comprehensive negative management" (25.20%) is second only to "negative exercise management". The five self-management behaviors of these elderly people were poor, and blood pressure control was ranked the lowest among the classes. The regression analysis results showed that older age, low education level, rural residence, widowhood, obesity and limited ADLs were independent risk factors for patients in the "comprehensive negative management" class. Older adults with limited ADLs have poor exercise compliance, and older people living in rural areas and with low education have fewer ways to obtain and use health information, this may lead to certain misunderstandings about exercise, resulting in the belief that doing housework or farm work counts as exercise, although it often does not meet the exercise frequency, time, and volume requirements for controlling blood pressure [27]. The blood pressure monitoring and medication adherence of this group of people is also very poor, There is less awareness of the benefits of monitoring blood pressure, therefore, blood pressure is only monitored when seeking medical treatment or physical examination. The knowledge related to preventive health care and drug use is low, therefore, patients are easily influenced by traditional concepts such as “medicine is three parts poison” and usually only start taking medication when blood pressure is abnormal. Widowed elderly individuals lack family support and often feel lonely. Studies [28–29] have shown that a lack of family support is an important risk factor for the development of hypertension, which unconsciously reduces an individual’s ability to self-regulate and results in increased unhealthy lifestyle behaviors, such as alcohol abuse and reduced physical activity, thus increasing the risk of cardiovascular disease [30]. Obesity is a detrimental factor for blood pressure control in older adults, possibly due to changes in hormonal, inflammatory, and endothelial cell levels, which can lead to increased blood pressure, increased incidence of cardiovascular and cerebrovascular diseases, and reduced effectiveness of blood pressure control efforts [19, 31–32]. This group of elderly people is the object of attention, and a comprehensive treatment plan should be formulated for them based on their actual situation to stimulate their subjective initiative and self-efficacy for effective blood pressure control. For example, rehabilitation guidance for community-dwelling elderly patients with hypertension can be carried out through the intervention of family physician teams and a continuum of care to improve their awareness of hypertension and their cooperation with treatment activities [10], and the following concepts can be incorporated: maximally simplified medication regimens to improve medication adherence in elderly individuals [33] and increase their confidence in treatment; regular community health education and health lectures; positive promotion of healthy diet, exercise, and weight reduction; formulation of corresponding intervention plans when necessary to be implemented in strict accordance with the plan; and facilitation of positive community practice activities to provide targeted social support to widowed elderly hypertensive patients to reduce loneliness caused by the lack of social relationships.
Regression analysis showed that exercise has a better effect on blood pressure control than other self-management behaviors and that exercise can increase the antihypertensive effect of antihypertensive drugs, which is consistent with most studies [34–39]. Pescatello LS et al. [34] have shown that exercise is more effective in controlling blood pressure than medication and that combined exercise can enhance the antihypertensive effect of medication. Alves AJ et al. [35] showed that exercise alone lowered blood pressure more than medication alone. Shao X Q et al. [36] discussed the clinical value of standardized exercise in elderly patients with hypertension and showed that after standardized exercise intervention, the systolic and diastolic blood pressure of the subjects were significantly reduced, and the dietary and medication management behaviors were significantly improved. Pescatell et al. [37] found that aerobic exercise training can reduce blood pressure by 1 to 5 mmHg in hypertensive patients, and the most effective exercise interventions consisted of at least 12 weeks of moderate- to high-intensity aerobic exercise for 40 minutes three to four times a week. Wang et al. [38] conducted a prospective study on 80 hypertensive patients, showing that compared with the control group, individualized aerobic exercise can significantly and effectively reduce the blood pressure level of hypertensive patients and can reduce the levels of angiotensin II and endothelin-1 in the serum, which has a significant effect on the control of hypertension. With increasing age, the muscle strength of elderly individuals decreases, the muscle fibers become thinner and the number decreases, resulting in the limitation of their movement speed and strength [40]. Evidence suggests that exercise in elderly individuals can enhance muscle adaptability, thicken muscle fibers, promote blood circulation, improve joint elasticity and flexibility, and delay the aging process of skeletal muscle [41–42]. Insulin resistance is a risk factor for aging diseases, and exercise can improve skeletal muscle function, promote increased IGF-1 levels, increase nitric oxide bioavailability, and reduce peripheral vascular resistance, which in turn lowers blood pressure in older patients with hypertension [43–44]. At the same time, regular exercise can reduce depression and anxiety in elderly patients with hypertension, improving their sense of well-being and improving their mental health [45]. Community workers should strengthen the promotion of hypertension-related knowledge in elderly individuals, use a variety of methods and media to widely disseminate the knowledge of exercise for elderly individuals and their caregivers, and raise the awareness of the positive effects of exercise for elderly individuals [46]. Before exercising, a comprehensive health screening should be carried out; exercise function and potential risks should be assessed; a scientific and implementable personalized exercise prescription should be formulated according to personal abilities and goals and combined with one’s preferences; and the prescription should clarify the exercise mode, exercise intensity, exercise amount and duration. The Guidelines for the Management of Hypertension in the Chinese Elderly recommend that elderly patients with hypertension should focus on moderate-intensity aerobic exercise combined with resistance exercise, balance training, breathing training, etc., ≥ 30 minutes a day, ≥ 5 days a week [4]. Musculoskeletal pain and fear of falling are important reasons why most elderly people are reluctant to exercise, so it is necessary to teach elderly individuals the correct exercise skills and methods during exercise, do a good job in exercise monitoring, provide a sufficient sense of security for elderly individuals during exercise, and prevent the occurrence of adverse events.
Hypertension is a chronic disease that requires lifelong management, and improving the self-management ability of elderly patients with hypertension is an important means to control blood pressure. The establishment of a supportive environment has a positive impact on patient health and is an important condition for the sustainability of self-management behavior change [47]. At present, there is still an imbalance in the construction of urban and rural infrastructure, the level of medical services, and the pension policy in China [48], which to a certain extent restricts the improvement of the self-management behavior of elderly individuals in rural areas, especially those with low education levels and poor economic status. Therefore, the government should improve the construction of rural infrastructure, improve the level of medical and health service systems for elderly individuals, and incorporate the prevention and treatment of hypertension into local medical and health service policies [10]. The coverage of high-quality health services for elderly individuals should be expanded in terms of content, region, and infrastructure. In addition, the following concepts should be implemented, organization and implementation of health literacy promotion projects for elderly individuals with hypertension, strengthened health education in a targeted manner; wide dissemination of popular science knowledge regarding exercise, disease prevention, rational use of medicines, weight control, mental health, life education, and health care, improvement of health literacy in elderly individuals with hypertension; standardization of personal health behaviors and treatment compliance; implementation of regular health check-ups; emphasis on the health status of elderly individuals in the lower social classes, and provision of high-quality medical care.
The advantages of this study are, first, that the subjects of this study were community-dwelling elderly people with hypertension. Community-dwelling older adults were not affected by various external factors, the bias was less than that of hospital-recruited elderly inpatients, and the results of the study were more representative. Second, the 5 self-management behaviors associated with this study were measured on a scale to reduce bias from subjective reporting. Third, this study conducted a latent class analysis of the self-management behaviors of community-dwelling elderly patients with hypertension and concluded that exercise has a better effect on blood pressure control than medication use, which provides insights for the development of interventions for elderly patients with hypertension in the future. There are also some shortcomings in this study. First, this is a cross-sectional study, and the causal relationship between self-management behavior and blood pressure values needs to be further explored. Second, this study investigated the self-management behaviors of hypertension in elderly individuals based on five behaviors, smoking, alcohol consumption, exercise, blood pressure monitoring, and medication adherence, but there may be other important behaviors, such as salt reduction, stress reduction, and maintaining psychological balance, that were not included.