We found that moderate physical activity was a protective factor for gastric ulcers in female participants. This study conducted a comprehensive analysis of physical activity and PUD, including stratified analyses based on different anthropometric indices (BMI, WC) and age. Additionally, a short version of the IPAQ questionnaire was used to define physical activity intensity.
Previous studies have often shown that leisure time physical activity is a protective factor for PUD, while physically demanding occupations increase the risk[15, 19, 20]. In the Wuwei Cohort, which mainly consisted of individuals from rural towns in northwest China, we observed a lower prevalence of gastric ulcers in female participants with moderate exercise intensity.
The development of gastric ulcers is a complex pathophysiological process that may be influenced by multiple endogenous and exogenous factors[21]. For endogenous risk factors, physical activity is known to impact mucosal blood flow in the digestive tract and stomach acid secretion[22]. During physical activity, the body activates the sympathetic nervous system, leading to constriction of blood vessels in the abdomen and reduced local circulation in the gastrointestinal mucosa. Excessive exercise can decrease blood flow to the intestinal mucous membranes, potentially damaging their endothelium and promoting ulcer occurrence[23, 24]. Therefore, maintaining moderate physical activity can help reduce the risk of gastrointestinal mucosal damage. Furthermore, gastric acid secretion is closely related to the occurrence and development of peptic ulcers. Previous research has indicated that moderate physical activity may decrease gastric secretions in healthy individuals, thereby protecting the mucosa of the digestive tract[25, 26]. However, the impact of this on populations with pre-existing ulcer lesions has yielded inconsistent results in various studies[27, 28].
For exogenous factors, H. pylori infection is well known to be an important factor in the occurrence of PUD[29]. In recent years, although studies have reported that moderate physical activity can regulate the immune system and increase levels of immunoglobulin A in saliva and gastric juice, which can antagonize H. pylori, excessive physical activity can also reduce immune response, leading to negative effects[30, 31]. Based on the proof of epidemiological research, it is difficult to say that physical activity can regulate H. pylori infection. Mental health is a significant risk factor for various organic and non-organic illnesses[32–36]. The onset of PUD is often associated with mental stress. In a study from Finland, individuals experiencing high levels of mental stress and anxiety were found to have a higher susceptibility to developing ulcers[37]. Furthermore, previous research indicated that people with heightened psychological stress have a greater likelihood of engaging in smoking and alcohol consumption, which could be considered to increase the risk of PUD[14]. Early findings suggest that regular exercise may alleviate mental stress, indicating that physical activity could potentially serve as a preventative measure against ulcers[38–40].
Our study has several advantages. Firstly, all cases of PUD were confirmed through gastroscopy, avoiding bias caused by self-reporting by participants and ensuring accurate diagnosis. Additionally, the relationship between PUD and physical activity in the population of northwest China has not been previously reported. Therefore, our study provides valuable epidemiological evidence for future research in this region. However, there are some limitations to consider. Firstly, the use of nonsteroidal anti-inflammatory drugs, a widely recognized risk factor for PUD, was not clearly accounted for in our study. This could have influenced the results. Secondly, the sample size was relatively small, with only 4612 individuals included, which may limit the generalizability of the findings compared to larger-scale clinical studies. Moreover, as our study was conducted in a single center, the results may not be applicable to other regions.
We found that the impact of physical activity on PUD differed between male and female participants. Moderate physical activity showed a preventive effect against gastric ulcers in female participants, but this effect was not observed in male participants. It is important to note that our estimation of participants' weekly MET-min consumption through self-reported questionnaires may not fully capture the differences in exercise intensity reported by men and women. This categorization method focused on the specific class and duration of physical activity, without considering precise exercise intensity and metabolism. Therefore, our analysis strategy may have been insufficiently comprehensive. Furthermore, hormonal factors may contribute to the observed gender differences. Previous animal experiments have shown that progesterone has a protective effect on the development of gastric and duodenal ulcers, likely through increased activity of gastric mucus and parietal cells, as well as enhanced ulcer healing by improving blood flow to the ulcer edge, rather than directly reducing gastric acid production[41–43]. On the other hand, sexual hormones can directly affect the gut microbiome and immune cells. Estradiol affects the transformation of dendritic cells to produce inflammatory factors and activate B cells. This promotes the generation of an inflammatory environment and changes in intestinal permeability, leading to the migration of gut microbiota to the lamina propria, further promoting the inflammatory process[44, 45]. These factors may collectively lead to gender differences in the association between physical activity and PUD.
Overall, our study suggests that women should maintain moderate intensity exercise to prevent gastric ulcers. Of course, these findings need more clinical research to further validate.