To the best of our knowledge, our study when conducted was one of the few studies undertaken in India, determining the effect of Acceptance and Commitment Therapy (ACT) based psycho-educational intervention on schizophrenia carers.
Knowledge is freedom with which comes responsibility. First coined by Anderson et al (1980) (3) with its roots in behaviour therapy, psychoeducation is a powerful therapy mode often inadequately addressed. In the present study illness and treatment-focused psychoeducation was used. Acceptance and Commitment Therapy (ACT) (15), based on the philosophy of Contextual Functionalism was categorically combined to develop a brief, easy-to-administer and use intervention for family caregivers. For this matter, particularly “Going Along with the Process” as the Present-moment exercise was used. The exercise employs breathing as a mode to address awareness along with acceptance, defusion, and self-as-context. Often life experiences lead to the development of certain protective rules. But these are often unhelpful as they prevent a person from responding to the nuances of the context—Experiential Avoidance. The Suffering Inventory and Magic Wand question was used to help develop the Creative Hopelessness stance.
Quantitative findings of the current study observed that the psychological distress of each participant resulted partly from the lack of knowledge about the nature of schizophrenia and how best to support the patient, and partly due to the perceived stigma of having a mentally ill relative, attitudes toward personal loss due to caregiving, and the coping strategies used. Ultimately, such absence led to hopelessness, helplessness, and feelings of social death. Sense of invalidation self-criticism, and alienation were important determinants for caregivers’ overall caring experience.
Overall, the results indicated the current intervention had a moderate effect on caregiver burden. Specifically, caregiver burden, stigma, and effect on family, reached statistical significance suggesting that the current intervention program may be effective in achieving personal mastery when run need-based regularly for a prolonged period. Results were consistent with past studies that showed because families must adjust very abruptly to the caregiving role, they often feel burdened (24) and knowledge about schizophrenia and alternative coping reduces caregiver burden, and internalized stigma contributing to a supportive social environment (6). Creative Hopelessness allowed them to realize that it is the ‘why’ and not the ‘what’ of caregiving that is important. The Present-Moment Exercise helped them shift their focus from the burden aspect of care to the overall process of caregiving and notice when they would go round-in-loop.
Effect on Family
A clear association between symptoms manifestations and negative effects of the disorder in the family evidenced carers perceived the illness as a sad experience because of reflections about the overall missed opportunities. Positive symptoms, especially suspicion and aggressivity were particularly difficult. Such incidents made caregiving an isolating experience. It was also an obligatory responsibility for some, trying to balance the demands of caregiving with family, work, and other commitments.
The husband of the female patient describes:
“Previously we used to fight every day..she would start abusing me for her suspicions..I would ask her if she disliked me coming home after work and wished me to stay away.. I always thought that I was here to work only..very hard but nothing to gain in return..absolutely useless to serve..”
Caregivers’ maximum distress lay with the negative domains of dealing with the ‘difficult behaviour’ followed by ‘loss’ and ‘dependency’. Finding the good out of the caregiving experience was related to better knowledge, self-validation, and finding meaning. Continued difficult experiences with the patient without adequate knowledge on the disease process made their efforts unappreciated, and contributed to their burden. Knowledge also decides the care quality and swift adjustment to the new role of “informal care” (16). The educational level of the caregivers, their coping strategies used, and the availability of social support ultimately influenced the appraisal of caregiving (1). The current intervention caused a significant reduction (p= .043) in the perceived effect of schizophrenia on the family (EoF) and the caregiving burden (p=.042).
Coping, Empathy and Self-compassion
Caregivers’ reliance on emotional coping with ill-relatives’ difficult behaviors (31) results in their lack of mastery to cope. These caregivers used self-alienation and self-blame which led to subjective burden.
“Initially it was very very painful…I would read books, listen to music..chat with friends.. but nothing worked..I would keep everything to myself… thought of ladies in an even worse condition..I used to assure myself..in vain that someday my son will understand...accept me as his mother…”(mother of the adult son)
They often lacked self-compassion and would use negative self-descriptions. In the current study, psycho-education increased carers’ psychological flexibility to help them acknowledge their previously forbidden moment-to-moment emotional states. They learned that effective problem-solving-based coping, such as focusing on the little positive attempts by the patient rather than the emotional hurt caused can reduce interpersonal conflict and improve interpersonal communication -
“We communicate normally..she now tries to understand my struggle...the current home environment is totally changed..much more normal..I can feel the change in me, my way of interacting with my wife, and friends..” (Husband of the female patient).
Qualitative findings show their present-moment awareness reduced household tension, fostered supportive, empathic family dynamics, and allowed the carers to cope better with the patient. Findings were consistent with the literature that psychological flexibility improves family dynamics by promoting awareness of communication style (9) can reduce caregiver burden and improve the overall well-being of informal carers (19).
Anticipatory Stigma and Social Death
The current study shows that often stigma of the informal carers to schizophrenia was more anticipatory than real and associated with a lack of self-compassion, increased self-blame, and negative dispositional attribution. Stigma was also associated with a lack of ability to seek help.
“My colleagues suggested I would admit her to an asylum, but I didn’t. I never wanted her to be seen as a mad-man..” (Husband of the female patient)
Caregivers' metacognition influenced their reports of stigmatization.
“We are still scared..if he ever gets into something illegal…we understand him…but others may not!” (father of a young adult son)
Moreover, the lack of open communication with the healthcare system and team not only compromised their sense of competence, and social networking but rendered them isolated and feeling dead socially. These caregivers, post-intervention, reported significantly less stigma (p=.042), were more open to discussing illness-related issues publicly, and felt an interpersonal connection. The current intervention reduced these relatives’ guilt and improved empathy. Girón, Nova-Fernández et al (14), showed that empathy is an independent mediator of the effect of family psychosocial intervention. With knowledge, they empathized the patients’ ‘odd’ behaviours, and inability to sustain fulfilling social reciprocity, and felt a sense of engagement with the ill-relative
The elderly father of a middle-aged male patient reported—
“I am getting peace of mind. Now I try to understand others’ problems similarly to the way I try to feel my son’s behaviors..unlike before..I remain neutral now, when he makes mistakes and his mom attacks him..in fact I try to support him, carry out things on his behalf.”
Greater psychological flexibility in the current study helped widen the perspective, fostering both negative and positive experiences. It can be inferred that mental flexibility as well as increased awareness, led to the reduction of misconceptions and shame surrounding schizophrenia while fostering social engagement (17,33).
Self-Empowerment and Personal Growth
While the most statistically observable changes were seen particularly in the domains of ‘stigma’ and ‘effect on family’, a common theme was the satisfaction of self-expression. Being able to voice their unique experience added to their sense of autonomy. The intervention had the effect of being validated and ultimately led to personal growth-
“..no one asked me how I felt…how I would tackle…now that you’re asking and am talking, after knowing why she used to behave such a way…it is so assuring…currently, we don’t fight much..mostly I remain silent even if she would say something...not that she does it intentionally…I am the problem, I am the solution” (Husband of female patient)
Even when the pain of seeing their ill-relative lose a fortune was inevitable, acceptance added to their self-empowerment to an extent where they now hope for a future both for themselves and the ill-relative, and feel responsible for ensuring it. The financial provision no longer appears a simple obligation but a value-guided responsibility. They willingly adhere to mindful breathing, and ‘feel a different extra energy’, to incorporate conscious de-attachment as self-care.