To illuminate the relationship between OBS and migraine, we conducted a cross-sectional analysis of 7238 individuals in the NHANES cohort. Our study found that total OBS, and dietary OBS were all negatively associated with the prevalence of migraine. Collectively, the higher the different OBS scores, the lower the risk of migraine. Nevertheless, The correlation between lifestyle OBS and migraines is not stable.Our findings emphasize the importance of adhering to an antioxidant diet and lifestyle, especially for the prevention of migraine.
Our findings on OBS and migraine were reliable and similar to most previous studies.The dietary components of OBS encompass numerous ingredients, many of which have been substantiated in prior studies for their antioxidant effects.A research demonstrated that increasing the intake of fiber-rich foods can prevent severe headaches or migraines[31].Riboflavin plays a crucial role in preventing various health conditions, including migraines[32, 33].Riboflavin may exert neuroprotective effects through its clinically beneficial anti-inflammatory and antioxidant stress properties. A German randomized, placebo-controlled, double-blind, multicenter trial has demonstrated that intervention with a patented supplement containing magnesium, riboflavin, and Q10 significantly reduces the frequency of migraine attacks, migraine symptoms, and disease burden in individuals suffering from migraine attacks compared to a placebo[34].Niacin is an essential coenzyme in mitochondrial energy metabolism. The relationship between daily niacin intake and migraines follows an L-shaped curve[35]. The OR of developing migraine was 0.975 (95% CI: 0.956 − 0.994, p = 0.011) in participants with niacin intake < 21.0 mg/day[35]. A cohort of 141 adult females of Caucasian descent with MA was genotyped for the MTHFR C677T variant using restriction enzyme digestion. Dietary folate information was collected from all participants and analyzed using the "FoodWorks" 2009 package[36]. The results from this study indicate that folate intake in the form of FA may influence migraine frequency in female migraine with aura (MA) sufferers[36].Supplementation of folic acid with pyridoxine could decrease the characteristics of migraine attacks including headache severity and attack frequency[37].A case-control study recruited 70 migraine patients and 70 healthy controls, utilizing enzyme-linked immunosorbent assay (ELISA) to measure serum vitamin B12 levels[38].The serum B12 levels in migraine patients were significantly lower than those in the healthy population, and individuals with lower functional activity of vitamin B12 had a higher likelihood of suffering from migraines[38].In terms of mechanisms, vitamin B12 plays a crucial role in restraining elevated homocysteine levels and excessive nitric oxide production,and a deficiency in B12 can result in disruptions to methionine metabolism[39].Vitamin B12 functions in the central nervous system, and a deficiency in this vitamin can give rise to detrimental neurological effects.Thus,Vitamin B12 has been used clinically for the prevention of migraines[40].
Additionally, various trace nutrients also play a role in the occurrence and development of migraines.A cross-sectional study indicated that a high intake of calcium and magnesium in the diet, whether individually or in combination, is inversely associated with migraines in females[24]. Conversely, for males, there is a negative correlation between high dietary calcium intake and migraines[24].The deficiency of magnesium plays a crucial role in the pathogenesis of migraines[41]. A cross-sectional study suggests that in the United States, insufficient magnesium intake is associated with migraines[26].Magnesium is widely used for the prevention and treatment of migraines[8, 41].The research by Huanxian Liu and others indicates that dietary zinc, as a trace element with anti-inflammatory and antioxidant properties, exhibits an inverse relationship with migraines[42].The double-blind, randomized, placebo-controlled clinical trial conducted by Hedieh Ahmadi and colleagues indicated that supplementation of zinc significantly reduced the severity and frequency of headaches[43].Furthermore, Yiyan Sun et al. conducted a National Cross-sectional Study where smooth-fit curves were employed to confirm the non-linear association between copper intake and migraines. An inflection point (0.98 mg/day) was identified in the relationship.Recently, there have been successive reports on the relationship between selenium and migraines.A study indicated that there was a non-linear relationship between selenium intake and migraines in the general population of the United States, with an inflection point at 93.1 micrograms per day[44].In addition, Afsoon Talaie et al. conducted a case-control study, matching 31 migraine patients with 30 healthy individuals based on age and gender. Using biochemical methods, they measured serum selenium [45]. The study indicated that low serum selenium levels were associated with an increased risk of migraines[45].In the case of dietary iron, studies indicated that the intake of dietary iron was inversely related to severe headaches or migraines in women aged 20–50[25].
There are also some reports on the relationship between the components of Lifestyle OBS and migraines, and these lifestyles were incorporated into our OBS components.In a past prospective cohort study, university participants with migraines, tension-type headaches (TTH), or without headaches were monitored for 7 days using an Omron HJ-112 pedometer and daily headache diaries[46]. The study compared daily free-living physical activity (PA) between groups, and differences in PA as a function of headache day versus non-headache day were compared among those with migraines and TTH[46]. Consistent with other studies, individuals with migraines reported lower levels of PA compared to non-headache controls[46].In a cross-sectional survey at the University of Palermo, we employed the ID-migraine questionnaire, incorporating demographic, anthropometric, and sports variables. The study, using the Italian version of the Migraine Disability Assessment Scale, found a protective effect of sports in females with migraines[47].However, the impact of alcohol on migraines is a subject of controversy.In a systematic review of literature published from 1958 to 2015, encompassing 43 articles and 12,400 participants, 21% of patients (95% confidence interval: 16%, 26%) reported alcohol as a trigger for migraines.But,in a study, adjusting for gender, age, and weekly alcohol intake, the probability of post-alcohol migraine the next day did not increase[48]. The alcohol-migraine association may be more complex due to factors like clinical condition, pre-attack alcohol, and individual susceptibility[48].The relationship between BMI and migraines has also been confirmed.A meta-analysis indicated that, through a non-linear association, individuals with underweight or obesity face an increased risk of developing migraines[49].Another study suggested that both total body obesity and abdominal obesity were associated with the prevalence and frequency of migraines.Therefore, weight control is beneficial for preventing headache disorders.There are also relevant reports on the relationship between smoking and migraines.A study showed a significant positive association between severe headaches or migraines in never-smoking adults and substantial exposure to secondhand smoke (serum cotinine ranging from 1 to 10 ng/mL)[12].