The effect of normal dietary calcium intake on reducing 24-U Ox and decreasing kidney stone formation risk is well-documented in literature (5, 14, 22). Nonetheless, practical constraints such as dietary restrictions or conditions like lactose intolerance often necessitate alternative sources of calcium. The present study was a randomized clinical trial comparing the effect of adequate dietary calcium intake with calcium citrate supplements (800 mg elemental calcium/day divided into two doses with meals) on 24-U Ox and Ca. The results showed a significant decrease in 24-U Ox for both groups, with no significant increase in 24-U Ca, suggesting calcium citrate supplementation as a viable alternative for managing idiopathic hyperoxaluria in calcium stone formers.
Studies on the impact of calcium supplementation on kidney stone risk have yielded mixed results. In the Women's Health Initiative trial, involving over 36,000 postmenopausal women, daily calcium intake of 2,100 mg (1,100 mg from diet, 1,000 mg from supplements) with vitamin D (400 units) was associated with a 17% increased stone formation risk compared to placebo after 7 years, although the increase was not statistically significant among those with placebo (23). Similarly, the Nurse’s Health Study I reported a 20% increased risk in women without a history of kidney stones taking calcium supplements (either as separate supplements or as part of multivitamin preparations), which 67% of them have taken supplements separately from meals or with a low-oxalate meal (24). However, prospective observational studies like Nurse’s Health Study II (8-year) and Health Professionals Follow Up Study (14 years) found no heightened kidney stone risk with supplemental calcium intake (14, 25, 26).
Hess et al. demonstrated that hyperoxaluria has a more significant impact than hypercalciuria on crystal formation in supersaturated urine (13). Therefore, a relatively moderate increase in urine oxalate level can significantly affect urine supersaturation status (27). In the study by Unruh et al. (28), which investigated the oxalate absorption in eight healthy volunteers with a calcium intake of 200 (diet) to 1200 mg (supplement), oxalate absorption decreased over the whole range of increasing the calcium intake. In another study on 18 healthy post-menopausal women (29), supplementation with calcium citrate (800 mg calcium per day) for two weeks showed an increase in 24-U Ca and a decrease in 24-U Ox with no change in CaOx SS index. Regarding the importance of calcium supplement timing, in one study (30), 32 healthy males were assigned to either take 1 g of calcium carbonate with meals three times/day or 3 g at bedtime. After taking the supplement for one week, the participants followed by one month washout period, then crossover between both groups. Results showed that both protocols increased 24-U Ca similarly. However, the 24-U Ox only decreased significantly when the participants took calcium supplements with a meal. Moreover, there was no significant increase in the activity product for calcium oxalate when taking a calcium supplement with a meal. In contrast, consuming calcium supplements at bedtime increased the activity product for calcium oxalate. These discrepancies underscore the complexity of calcium's role in kidney stone formation, influenced by factors such as total calcium intake, dietary patterns, and supplemental timing.
It is worth noting that our study was on kidney stone formers, while the studies mentioned earlier were mostly on healthy participants. Other strengths of our study were controlling participants’ dietary intake, which impacts 24-U Ox and Ca, and a comprehensive approach by assessing urinary supersaturation instead of only calcium and oxalate excretion. Despite its strengths, our study had limitations, including sample loss, partly due to the Covid-19 pandemic. Although the analyses showed a similar loss pattern in study groups, volunteer bias cannot be ruled out. Moreover, participants in dietary intervention groups did not achieve the targeted daily calcium intake of 1000 mg. This shortfall has significant implications for interpreting the study's results and can be understood in the context of the broader, real-world challenges in dietary intervention compliance. Dietary modifications, unlike pharmacological treatments that typically involve taking medication once or twice daily, entail a series of complex and continuous actions throughout the day. These actions range from changing shopping patterns and modifying food preparation techniques to adjusting meal schedules, each requiring considerable effort and ongoing commitment. This difficulty in adherence is supported by Penniston et al. in the realm of kidney stone prevention where 34% of 85 patients were not correctly recall the recommendations for normalizing calcium intake, such as increasing calcium consumption in cases of low intake or timing calcium intake with meals (31).
A comprehensive review on "Calcium supplements benefits and risks"(32) sheds light on the debate over optimal calcium intake levels. While the FAO and WHO advocate for a daily intake of 1300 mg, particularly for postmenopausal women and men over 65, the UK maintains a recommendation of 700 mg for all adults (32). The review also questions the direct link between calcium intake and bone health, suggesting that dietary calcium requirements might be lower than previously suggested. Longitudinal bone density studies propose that satisfactory bone health may be achievable for women consuming half the recommended quantities without additional supplementation (32). Given these considerations, the mean Ca intake of 640 mg in the dietary intervention group may be adequate for achieving favorable reductions in oxalate excretion. Moreover, participants taking calcium supplements in the current study, showed a slight decrease in protein intake, likely due to the omission of dairy products. As dairy is a key source of both calcium and protein, reducing or eliminating it from their diet could explain this effect. Given the influence of protein on calcium excretion, we were unable to include urine calcium assessments specifically for supplemented calcium in our analysis. This limitation should be considered in interpreting our results. Finally, we did not evaluate the vitamin D status of our participants. However, research, such as the Women’s Health Initiative, indicates that combined calcium and vitamin D supplementation may increase the risks of hypercalciuria and kidney stones, particularly in postmenopausal women (33).