The main findings from our study show that performing pelvic floor exercises at home taught by a Pelvic Floor Physiotherapist and supervised one time a month for four months is effective, with or without vaginal spheres, to treat mild and/or moderate SUI or MUI.
However, the degree of incontinence (measured according to ICIQ-UI-SF) improved significantly in both groups. Therefore, although one previous study conducted comparing PFMT alone to performing pelvic floor exercises with vaginal spheres had faster beneficial results on ICIQ-UI-SF test scores, in our results, both groups achieved similar improvement results with no differences between both of them (9). These inconclusive results regarding the incontinence outcomes may be related to the different types of rehabilitation programs and follow-up periods (from 16 to 24 weeks), as the methodology used is similar in both studies.
These findings are consistent with the recommendations of the worldwide guidelines, which consider techniques that focus on strengthening the pelvic floor muscles the gold standard in conservative treatment for SUI dysfunction (11, 14).
The results from our study support data from earlier studies (20–22) that found the benefits of PFMT were similar with or without vaginal medical devices (as, for example, the vaginal cones), with no significant differences observed between the two treatment options.
Regarding our second aim of the study, it has been hypothesized that the use of vaginal spheres may improve involuntary muscle contraction and can help the patient in terms of voluntary and specific control of this musculature (6, 9). Moreover, research has consistently demonstrated a strong relationship between female sexual dysfunction and pelvic floor muscle dysfunction, particularly in the context of UI. Bortolami (2015) (4) found that low pelvic floor tone was significantly associated with sexual dysfunction, while Preda (2019) (5) reported that pelvic floor rehabilitation not only improved UI but also improved sexual function. Rosenbaum (2007) (6) and Verbeek (2019) (7) further highlighted the prevalence of sexual dysfunction in women with pelvic floor disorders, and PFMT showed promise in improving sexual function, emphasizing the potential role of the pelvic floor.
Surprisingly, and despite previous studies in which PFMT has been shown to improve female sexual function, in our research, the FSFI has not improved in either of the two study groups or in either of the measurement periods. Only in the subgroup of women who were analyzed between weeks 8 and 16 was an improvement in the desire domine observed (between weeks 12 and 16) in the group using the Enna Balls intravaginal spheres.
The FSFI's domain of desire reflects the motivation for sexual intercourse (23). Desire domain factors examine the frequency and intensity of a woman's sexual desire, where ratings range from 1.2 to 6. Of the six domains of sexual function included in the FSFI, only the domain of desire can be used independently. Using ROC analysis in two independent groups of women with and without Hypoactive Sexual Desire Disorder (HSDD), Gerstenberger et al. (24) found that a cut-off score of five in the desired range had high diagnostic sensitivity and specificity. This means that women with a score of five or less in the desire domain may meet the diagnostic criteria for HSDD, and women with a score higher than five may not meet the criteria. In our research, when we look at the change in desire domine average score for all women receiving the treatment, we observed that although the difference is statistically significant, the established cut-off point is not exceeded to be able to determine that clinically there is a change, going from meeting the criteria for HSDD to not meeting them (23, 24).
Regarding the safety of pelvic floor exercises (Kegel exercises) combined with the vaginal spheres, we can confirm that it is a treatment without risk or side effects. Tolerance improved throughout the study in both groups. Seven patients reported mild adverse effects at visit 2 (week 4). Only one patient from the control group manifested low tolerance to physical therapy and reported pain in the pelvic floor area, and four in the vaginal spheres group (hypersensitivity, irritation, itching, and local discomfort). By the next follow-up visit, these adverse effects had subsided or reduced in all patients, reflecting a precise adaptation to the physical therapy methods. A slight local discomfort was reported at the end of treatment for those women who had reported irritation and itching previously.
For the goal of this study, the vaginal spheres of the ENNA BALLS brand were used, with a weight of 0.13 grams and 0.103 m height with an amplitude of 0.073. Perhaps these measures in a non-perimenopausal population, as the samples involved in previous studies as the one by Porta et al. (2014) (9), would not have generated the slight discomfort that they have caused in this peri-menopausal women with more significant vaginal atrophy due to the genitourinary syndrome of menopause that entails the age of the women involved in our study, next to 50 years old (mean age = 46.85 ± 1.58). In addition, only one of the patients included in the study received hormone replacement therapy, and only seven of the total women (3 in the control group and four in the intervention group) received topical hormone treatment. From a clinical point of view, it seems a good option to include in future studies topical hormone treatment or at least the combined use of vaginal moisturizers together with the use of the spheres to avoid irritating discomfort due to contact with atrophic mucosa.
Both groups reported good adherence to treatment, a condition for not dropping out from the study; however, when we asked if they had ever forgotten to do the exercises in the last four weeks, 28 patients in the control group and 17 in the intervention group said they had forgotten to do a set of exercises, noting that in the group using the vaginal spheres the women were more aware of the importance of doing well and each time prescribed their exercises than in the group not using the spheres. Long-term adherence to PFMT may vary widely (8, 19). Thus, we hypothesized that the use of vaginal spheres could increase adherence to home treatment in long-term PFMT in which the physiotherapist could not be present.
Our study has some limitations. On the one hand, the therapist who carried out the treatment was not blinded; only the one who assessed at baseline and 8 and 16 weeks was blinded. On the other hand, although we used the ICIQ-UI-SF (14, 25) questionnaire and the FSFI fields (3), we did not use other objective outcome measures, such as the one-hour pad test.
Finally, only 51 completed questionnaires were included in the second analysis, so the sample in this second period (from weeks 8 to 16) was very small. This does not allow us to show what results would have been obtained if the initial 71 women had completed all the questionnaires. Further studies with larger samples are needed to confirm these results.
Taking into account the obtained results, we hypothesize that a more extended period of treatment could have been necessary to demonstrate changes in sexual function due to the vaginal spheres and PFMT, as previous studies did (8, 9). This work again opens a line of research to assess the use of devices available on the market in terms of long-term effectiveness.