Hemorrhoids are a common anorectal disease, significantly impacting patients' quality of life. In recent years, diet has been widely recognized as a crucial factor in hemorrhoid occurrence. In this study, we employed MR to investigate the causal effects of dietary factors on the incidence of hemorrhoids. This is the first time MR methodology has been utilized to comprehensively and systematically analyze the impact of 17 dietary factors on hemorrhoids. Our findings reveal significant associations and causal links between various dietary habits and the risk of developing hemorrhoids. Specifically, we identified that alcohol intake, processed meat intake, oily fish intake, and cereal intake are positively associated with the incidence of hemorrhoids, suggesting a potential risk factor. Conversely, the intake of vegetables and fruits protective effects against the development of hemorrhoids. Previous research has shown a link between dietary factors and hemorrhoids22. Adjusting diet to prevent and alleviate hemorrhoids is an effective non-pharmacological and non-surgical method. This is especially important for high-risk groups such as pregnant women, obese individuals, patients with constipation and so on23. To ensure the robustness of our results, we conducted several sensitivity analyses including the MR-Egger intercept test and MR-PRESSO method to evaluate pleiotropy and heterogeneity. And the results were shown to be robust and reliable. The scatter plots, forest plots, funnel plots and the leave-one-out analysis, consistently supported our findings. This demonstrates the validity and strength of the observed associations. Overall, this study can provide a detailed dietary guide for individuals with hemorrhoids and those at high risk.
In this study, the intake of vegetables and fruits was found to be a protective factor against hemorrhoids, effectively reducing the incidence of hemorrhoids, consistent with previous research findings. According to previous studies, vegetables and fruits are rich in dietary fiber, which can help improve constipation and prevent the occurrence of hemorrhoids24. Additionally, increasing dietary fiber intake can help obese patients lose weight, and obesity is one of the risk factors for hemorrhoids25. Additionally, increasing the intake of fiber-rich foods such as vegetables and fruits can improve gut microbiota, enhance gastrointestinal motility, and reduce defecation time, thereby preventing the occurrence of hemorrhoids26.
We found a causal relationship between alcohol intake and the occurrence of hemorrhoids. Alcohol promotes vasodilation, increasing blood flow in the anal-rectal areas, which can cause vascular congestion and dilation, damaging endothelial cells and thereby exacerbating hemorrhoid symptoms or triggering their occurrence27, 28. Additionally, alcohol possesses diuretic properties, resulting in fluid loss and dehydration29, 30. Dehydration can lead to the formation of dry and hard stools, increasing the difficulty of defecation and causing constipation, thereby elevating the risk of hemorrhoids. Additionally, alcohol intake can disrupt intestinal structure and affect overall gut function. Ethanol can damage the intestinal mucosa, disrupt the gut microbiota, compromise the intestinal immune barrier, impair nutrient absorption, and increase bowel movement frequency, leading to diarrhea31. Frequent diarrhea can increase the pressure on the anal and rectal areas, exacerbating hemorrhoids32. Long-term heavy drinking can harm the liver, potentially leading to alcoholic cirrhosis, which elevates portal vein pressure and subsequently increases vascular pressure in the anal dentate line area, thereby triggering hemorrhoids.
Processed meat and oily fish intake may lead to constipation due to their lack of essential dietary fiber. The high-fat content in these foods can slow down the digestive process and affect intestinal motility, ultimately causing difficulty in bowel movements and the occurrence of hemorrhoids. Additionally, a high-fat diet might impact the gut microbiota and microenvironment, inducing weakened gastrointestinal motility and constipation33. Processed meat products contain high levels of salt and preservatives, which might lead to fluid retention in the body, irritate the gastrointestinal mucosa, and increase the incidence of constipation and diarrhea. It is generally believed that whole grains are rich in dietary fiber, which promotes stool formation and intestinal motility, prevents constipation, reduces pressure during defecation, and lowers the risk of hemorrhoids. However, cereal lose a significant amount of dietary fiber and some nutrients during processing, which can lead to insufficient fiber intake, ultimately causing constipation and hemorrhoids. Furthermore, a higher intake of refined grains can elevate the risk of type 2 diabetes and obesity, both of which are established risk factors for perianal diseases25, 34. Overall, an unbalanced diet can result in inadequate dietary fiber intake, negatively impacting gut health and increasing the risk of hemorrhoids.
In this study, although we found that coffee intake is a protective factor against hemorrhoids using the two-sample Mendelian randomization method, this result was not validated by MR-PRESSO analysis. We speculate that the reasons might be as follows: 1, MR-PRESSO has high requirements for detecting bias and effect robustness, the insufficient sample size and number of SNPs in the included datasets may result in inadequate statistical power, failing to detect the actual causal relationship; 2, Despite excluding some potential confounding SNPs, there may still be residual confounding factors affecting the final results. In summary, although the preliminary results suggest that coffee intake may have a protective effect against hemorrhoids, further research and validation are needed. Caffeine is a natural stimulant. Previous high-quality studies have found that drinking coffee can promote distal colon motility and facilitate bowel movements35. Additionally, coffee is rich in polyphenols, which have antioxidant and anti-inflammatory properties36. These compounds can help reduce intestinal inflammation and oxidative stress, thereby protecting the vascular health of the anal and rectal areas and reducing the incidence of hemorrhoids. Furthermore, caffeine can increase the basal metabolic rate and enhance calorie expenditure, aiding in weight management. Obesity is a risk factor for hemorrhoids, so controlling weight may also help lower the likelihood of developing hemorrhoids.
This study has several limitations. First, not all MR analysis methods can yield valid causal relationships. Since all IVs passed heterogeneity and pleiotropy tests, we chose the results of the IVW method, which has the highest test efficiency, as the primary reference. Second, the dataset used in this study only includes patients of European population, which limits the generalizability of the results to other demographic groups (such as patients of African or Asian ancestry). Future research needs to verify these findings in other populations and ethnicities. Furthermore, the two-sample MR analysis method may not adjust for all potential confounding factors, especially the interactions between different dietary factors. Therefore, our results may be influenced by these unadjusted confounders. Although studies have shown that multivariable MR analysis can effectively avoid this issue, we still opted for the two-sample MR method. The main reason is that while multivariable MR analysis can adjust for the effects of multiple exposures simultaneously, it may cause severe multicollinearity issues when dealing with several highly correlated dietary factors. Multicollinearity can lead to unstable analysis results and affect the accuracy of causal relationships37, 38. Additionally, due to the complexity of the data and the possible interactions between different exposures, the interpretation of multivariable MR analysis results is more complex.