This study is the first to combine large-scale observational study data and MR analysis to explore the association between sleep traits and thyroid. In terms of thyroid function, cross-sectional studies have shown that compared with short sleep, long sleep TSH levels are significantly higher, and normal sleep FT3 levels are lower. It was also found that people with sleep disorder had lower TT4 levels than those with non-sleep disorder. In terms of thyroid autoimmunity, the study found that long sleep was positively correlated with the risk of TGAb positivity, while sleep disorder were negatively correlated with the risk of TGAb positivity. In addition, further two-sample MR analysis verified this conclusion, indicating that there may be a positive correlation between long sleep and GD risk, and there may be a negative correlation between sleep duration and HT risk.
The HPT axis is controlled by the circadian rhythm system, which plays a key role in the sleep-wake cycle, and disruption of one axis leads to dysregulation of the other24. The results of previous studies have assessed, to varying degrees, the effects of sleep on thyroid function. There is evidence that sleep affects thyroid hormone secretion, leading to a decrease in the circadian amplitude of TSH, which in turn feedback suppresses thyroid hormones through the HPT axis25. Previous observational studies have observed circadian rhythm changes in TSH secretion to varying degrees26–29. Epidemiologic findings suggest that there are long-term effects of chronic circadian rhythm disruption on human health, and indeed chronic sleep deprivation disrupts rhythmic TSH secretion24,30. Although acute, extreme deprivation increases TSH secretion and increases the surge in TSH release, chronic, moderate sleep deprivation suppresses the effects of circadian TSH secretion19. The results of a recent study showed an increase in TSH levels and a decrease in FT3 levels with increasing sleep duration, which is broadly similar to our study31. A similar circadian rhythmicity of FT3 was found in another study by observing that FT3 peaked 90 minutes after TSH secretion in 86–100% of participants29. In contrast, FT4 did not show a clear circadian rhythm29. Regardless of the effects of sleep, TSH is regulated by circadian rhythms. Starting in the evening, concentrations increase dramatically, peak at 2–3 am, and do not decrease until the afternoon. Thus, although NAHANES self-reported the same sleep duration, the effect of sleep duration on TSH secretion may not be attributable only to duration, but may also vary depending on the individual's sleep onset and termination times. For example, Participant A slept from 9 p.m. to 3 a.m. (when TSH secretion was in the ascending phase), whereas Participant B slept from 2 a.m. to 9 a.m. (when TSH secretion was in the descending phase), and both individuals slept for the same duration of 7 hours; however, the effect of sleep on TSH secretion would differ depending on the period.
Previous observational studies have shown a correlation between hypothyroidism and sleep. A study based on a Chinese population showed that subclinical hypothyroidism was a risk factor for poor sleep quality18. In addition, the results of another single-center retrospective study showed that patients with hypothyroidism were more likely to have early chronotype32. A large Korean cohort study showed that either too much or too little sleep was associated with an increased risk of subclinical thyroid dysfunction17. However, some studies have taken the opposite view, suggesting that there is no significant difference in subjective sleep measures between individuals with hyperthyroidism and normal thyroid function33. Similarly, a study by Akatsu et al. did not find a relationship between subclinical hypothyroidism and sleep quality34. The current evidence on the association between sleep and thyroid disorders is controversial, and the results of our MR study found no correlation between sleep traits (sleep duration, long sleep, short sleep, and insomnia) and thyroid disorders (hyperthyroidism and hypothyroidism).
The association between the HPT axis and sleep can affect thyroid function, and the mutual interference between autoimmunity and sleep duration may further exacerbate the potential impact of sleep on thyroid function35,36. Although previously understudied in the context of thyroid autoimmune diseases, sleep disorder have been reported to increase the risk of multiple autoimmune diseases such as systemic lupus erythematosus, rheumatoid arthritis, and ankylosing spondylitis37,38. Some clinical studies have also observed that autoimmune disease activity is associated with sleep39,40. In addition, sleep is bi-directionally related to the immune system, and sleep can also regulate the immune system35. Therefore, sleep may play a role in the immune mechanism of autoimmune thyroid disease. Our cross-sectional study found that long sleep was positively associated with the risk of TGAb positivity, while sleep disorder were negatively associated with TGAb positivity. This was verified in further MR study results, indicating that long sleep may be positively associated with the risk of GD, while sleep duration may be negatively associated with the risk of HT.
The main strength of this study is that it is the first to combine the NHANES observational study with the MR method to explore the association between sleep traits and thyroid. The strong sample size and thorough adjustment for multiple confounders allowed us to increase the confidence of the study results in the multivariate regression model. Although the cross-sectional study design limits causal inference, the MR analysis essentially produces a natural randomized controlled trial and provides high-power (p < 5×10− 8) and strongly associated (F statistic > 10) SNP to evaluate the causal association between sleep traits and thyroid disease. However, we still need to consider the limitations of the study. First, although we tried to control various confounders, the data on sleep traits were self-reported, which may be subject to recall bias. Second, the sleep duration measurement only included sleep time on weekdays or workdays and did not include additional information related to sleep (such as shift work, working conditions, and sleep onset and end times), which limited the further analysis of the study results. Finally, our NHANES study focused on the U.S. population, while the MR study focused on people of European ancestry, which limits the generalizability of the study results. It is necessary to validate the current findings in the same ethnic or other ethnic populations in the future.