Our study supports the proposed hypothesis regarding improvement in trunk control and cardiovascular function.
Previous studies with a kayak ergometer, such as Bjerkefors and collaborators study, reported improvement in sitting, reaching, transfers and propulsion tests, however, they did not perform any resistance test. Grigorenko and collaborators carried out a study of kayaking in the open sea, in which they found non-significant changes in the center of gravity and speed, and subjective improvement in quality of life and balance while sitting. In our study we objectively assess and report trunk control, cardiovascular condition, functional independence, and life satisfaction (5, 6). In a study carried out by Garshick and collaborators, obtained results that suggest that a great part of mortality in chronic SCI is related to potentially treatable factors, such as the recognition and treatment of cardiovascular diseases, diabetes and lung disease, along with smoking cessation. In this way, mortality in chronic SCI can be substantially reduced. They also analyzed causes of death after SCI and identified that the main cause of death in individuals with thoracic SCI was due to lung diseases (pneumonia, airway obstruction, pleural injury and unspecified respiratory complications), contributing to 20% of the deaths. In patients with thoracic SCI, In patients with thoracic SCI, the main cause of death was due to cardiovascular diseases (heart failure, atrial fibrillation, atherosclerosis, ischemic heart disease, ventricular tachycardia, cerebral vascular disease, cardiomyopathy, abdominal aneurysm and pulmonary hypertension), contributing to 40.5% of deaths (12). Ginis and collaborators mention in the exercise guidelines for SCI patients, that to obtain benefits in terms of cardiorespiratory resistance and muscle strength, they must perform at least 20 minutes of aerobic exercise of moderate to vigorous intensity, 2 times a week; and 3 sets of strength exercises for each muscle group, of moderate to vigorous intensity, 2 times per week (13). Cragg and collaborators demonstrated in 2013 that individuals with SCI have a risk 2 to 3 times higher of suffering cerebral vascular disease and heart disease than the population without disabilities; and, identified smoking, diabetes mellitus, systemic arterial hypertension and obesity as related risk factors. In patients with SCI, altered blood pressure manifested as orthostatic hypotension or extreme hypertension documented during autonomic dysreflexia episodes. Theses researchers have speculated that blood pressure instability could result in vascular injury, and therefore increase the risk for vascular disease after SCI (14). It has been estimated that the risk of coronary artery disease and stroke is up to 3 times higher after SCI than in the general population, so implementing cardiovascular exercise in patients with SCI is relevant. For every MET gained, cardiovascular risk decreases by 13% (15). The ACMS (American College of Sports Medicine) guidelines recommend, regarding the assessment and prescription of aerobic exercise in patients with SCI, to carry out a stress test with arm crank or wheelchair treadmill ergometry, starting at 0W, with increments of 10 to 25 W per stage. To perform the exercise, they recommend starting with moderate intensity 40–59% of the RHR (heart rate reserve), progressing to vigorous intensity 60–90% of RHR, with 5–10-minute series alternating with 5 minutes of active recovery for at least 20 minutes, gradually increasing the time until 30–44 minutes per session is reached, 3 to 5 days per week, with a total of 90–150 minutes of exercise per week (11).
The WHO (World Health Organization) recommends at least 75 to 150 minutes of aerobic exercise per week with moderate to vigorous intensity in adults with disabilities. Physical inactivity is one of the main risk factors for mortality for non-transmissible diseases. Inactive people have 20–30% higher risk of death compared to people who are active enough. Regular physical activity improves muscular and cardiorespiratory fitness; improves bone health, reduces the risk of hypertension, coronary disease, stroke, diabetes, and many types of cancer (including breast and colon cancer); it also reduces the incidence of depression, helps to maintain a healthy body weight, reduces the risk of falls, and hip or vertebral fractures (17).
According to previous studies, intervention with therapeutic exercise should be used to reduce cardiovascular risk in patients with SCI. In our study we implemented 150 hours of cardiovascular exercise per week, finding satisfactory results in terms of cardiovascular condition, in addition to trunk control improvement.
LIMITATIONS
Among the limitations of the research are the lack of consideration of blood pressure, heart rate variability and recovery of heart rate after 1 and 3 minutes of rest, these data that are planned to be taken in the future by continuing with the research, as well as comparing kayaking with other type of aerobic exercise, and long-term follow-up of patients to assess the persistence of changes, adherence to aerobic exercise and decrease in cardiovascular complications.