3.2.1. Survey
Data was collected online between June 2023 and April 2024 from 514 participants. The results of parents who fully completed the survey (N = 319) are presented as follows. Parents who completed questionnaires ranged from 24 to 60 years (M = 40.12, SD = 5.68) and their children’s age distribution was as follows: 172 aged 0–6, 325 aged 7–12, 110 aged 13–18, and 56 aged 18 and older (for full participant demographic breakdown see Table 1). The majority of the parents were female (95.92%), and from Karlovy Vary (27.5%) followed by Prague (12.5%), however 32.5% of participants did not specify their hometown.
Table 1
Sample Characteristics | n | % n | M | SD |
Age | | | 40,12 | 5,68 |
Gender | | | | |
Female | 306 | 95,92 | | |
Male | 12 | 3,76 | | |
Unknown | 1 | 0,31 | | |
Region | | | | |
Karlovarský | 88 | 27,5 | | |
Praha | 40 | 12,5 | | |
Jihomoravský | 21 | 6,5625 | | |
Středočeský | 18 | 5,625 | | |
Ústecký | 9 | 2,8125 | | |
Jihočeský | 7 | 2,1875 | | |
Královéhradecký | 6 | 1,875 | | |
Liberecký | 5 | 1,5625 | | |
Vysočina | 4 | 1,25 | | |
Pardubický | 4 | 1,25 | | |
Moravskoslezský | 4 | 1,25 | | |
Plzeňský | 3 | 0,9375 | | |
Zlínský | 3 | 0,9375 | | |
Olomoucký | 2 | 0,625 | | |
Outside Czechia | 2 | 0,625 | | |
Unknown | 104 | 32,5 | | |
The Brief Parental Self-Efficacy scale (BPSES) was completed by 290 parents. BPSES overall scores range from 5 to 25, with higher scores indicating higher parental self-efficacy. In our sample, results indicate that parents experience relatively high levels of self-efficacy (M = 20.676, SD = 2.4). The Parental Stress Scale (PSS) where the scores range from 18 to 90 (lower scores indicate lower levels of stress) was completed by 273 parents, reporting a mean score of 39.21 (SD = 10.43). For the overview, see Table 2.
Table 2
Brief Parental Self-efficacy and Stress
Scale | n | M | SD |
Parental self-efficacy | 290 | 20,676 | 2,4 |
Parental stress | 273 | 39,21 | 10,43 |
In terms of seeking mental health support when in need, the majority of parents indicated they would go to their spouse or a friend. For a comprehensive overview of help-seeking sources of parents see Table 3. In case of having suicidal thoughts, the majority of parents would seek help from a mental health professional or their spouse.
Table 3
The General Help-seeking Questionnaire
| Personal/Emotional problems | Suicidal thoughts |
Help sources | M | SD | M | SD |
Spouses | 3,26 | 0,95 | 2,92 | 1,13 |
Friends | 3,07 | 0,93 | 2,68 | 1,08 |
Mental health professionals | 3,01 | 0,98 | 3,33 | 0,98 |
Parents | 2,50 | 1,14 | 2,02 | 1,16 |
Family other than parents | 2,20 | 1,02 | 1,93 | 1,07 |
Doctors | 2,23 | 0,95 | 2,11 | 1,12 |
Crisis helplines | 2,03 | 0,92 | 2,62 | 1,18 |
Spiritual community | 1,50 | 0,80 | 1,42 | 0,79 |
Spiritual leaders | 1,32 | 0,69 | 1,34 | 0,79 |
Would not seek out help | 1,37 | 0,79 | 1,39 | 0,84 |
Note: The greater the Mean, the more the respondent is willing to ask for help from that person. Scores are 1 (Extremely unlikely) to 7 (Extremely Likely). |
Regarding the experiences of mental health service utilisation for children and parents, 198 out of 319 parents reported mental health service utilisation across a range of professional and community based providers with the majority (N = 120) mentioning Psychological counselling (See Table 4 with overview of parent reported service use). Additionally, 166 out of 319 parents reported having used some professional mental health services for their child at some point in their lives, the majority (N = 95) mentioning Pedagogical-Psychological counselling followed by Child Clinical Psychologist/Psychologist (N = 59) and School Psychologist (N = 55). For an overview of the specific child services reported, see Table 5.
Table 4
Self-reported Mental Health Service Utilisation of Czech Parents
Group | Name of code | Number of occurrences (N = 198) |
| Psychological counselling | 120 |
| Psychotherapy | 95 |
| Psychiatrist | 62 |
| Clinical psychologist | 95 |
| Coaching | 36 |
| Other types of support (e.g. spiritual leader, dramatherapy, courses, crisis centre) | 12 |
Table 5
Parent-reported Mental Health Service Utilisation of Czech Children and Adolescents
Name of code | Number of occurrences (N = 166) |
Pedagogical-Psychological Counselling | 95 |
Child Clinical Psychologist/Psychologist | 59 |
School Psychologist | 55 |
Psychotherapy | 53 |
Child Psychiatrist | 35 |
Other Types of Support | 4 |
Special Pedagogical Centres (SPC) | 3 |
Kinesiology | 2 |
3.2.1.a Parents
The Needs Assessment on the mental health literacy of parents revealed the following key points:
Parents primarily rely on informal resources when seeking support for their children.
There is a limited awareness and understanding of evidence-based treatments among parents.
Stigmatisation and a lack of openness to discussing mental health-related topics persist among parents.
Parents are generally keen and willing to support their children's mental health and seek available services.
The main barriers to accessing mental health care are the lack of available care and long wait times.
Parents often experience emotional stressors, such as feelings of despair and helplessness regarding their child's mental health difficulties.
Category and theme | Quotes |
Understanding of mental disorders and their treatments |
Awareness of Psychotherapy and CBT | "Long-term treatment for those who aren't fully ill, using methods that support the individual." (HT) |
| "I have a general idea of what it involves, but I haven't tried it myself and lack personal experience." (AH) |
Perception of Mental Health (MH) | "That the soul is healthy. One is at ease, functioning well without trouble or medication, and enjoying life without stress." (PV). |
| "Being able to cope with unpleasant things is crucial. In good times, you likely don’t need resilience or mental strength, as it's easy to be happy when nothing is challenging. However, during difficult moments, that resilience becomes a true symbol of mental health." (AV) |
Stigma related to MH disorders |
Perceived MH Stigma | "I told my mother that my son and I were going to see a psychologist and that the therapy was going really well. I mentioned I felt positive about it, and she replied: 'You're taking him to therapy at 9? What will you do when he's 12?'" (E.Kl.) |
| “I feel sorry that seeing a psychiatrist is viewed as a disgrace in our country." (JM) |
Help-seeking |
Seeking help for the child | “I generally lack primary prevention, the school never mentioned the option of a school psychologist.” (AH) |
| “I would probably not know where to seek help for children; for school-related issues, I might consider pedagogical-psychological counselling, but for other specific difficulties, I'm unsure." (TŠ) |
Parent motivation |
To support my child | "How can I, as a parent, support my child at home when psychological care is so scarce?" (MVF) |
Support for parents | "I was surprised that someone was interested in how parents are doing and how they feel, not just focusing on the child." (HT) |
Barriers |
Structural systemic | "The first private psychologist listened to us and referred us to a colleague who was a good fit, but she also had no capacity and sent us to yet another psychologist, who in turn referred us elsewhere." (P.KL.) |
| "I’d love to pay for psychotherapy but there’s no one available to provide it." (MP) |
Family resources | “...time and energy are scarce.” (JM) |
| "It would take a long time for my son to get used to seeing a specialist…” (MK) |
| "The psychological difficulties my son faces disrupt our daily life so much that I wouldn’t mind paying 4000 CZK per month for a psychologist." (E.Kl.) |
Parent problems |
Somatisation | “My stomach often hurts because of fear and I can't sleep because of it.” (VŠ) |
Excessive worries | "I'm worried about my children if they don't come home on time; I need to know what's happening and have everything under control." (PK) |
Consequences for parents |
Helplessness | "I often fell into despair and yelled at him because I didn't know what to do and needed to go to work." (MP) |
Sense of failure | "I regret not doing it better, not taking a pause, and not leading by example." (P.KL.) |
Key results of the interviews from parents are narratively summarised below across the 4 components of MHL (see Table 6 in Appendix 4 for comprehensive findings).
Understanding of positive mental health
Within the MH Literacy component 'Positive MH', 3 themes emerged: 1) The use of informal resources with the majority of 'Internet' (26 parents mentioning it), followed by 'Books' (17) and Facebook (11), 2) The use of professional resources with the majority of 'other parenting programmes' (4), 3) Informal community with the majority of 'Other mothers' (2).
Understanding of mental disorders and their treatments
The second MH Literacy component was divided into 2 themes: 1) Awareness of Psychotherapy and CBT, and 2) Perceiving Mental Health. In the first theme, a larger group of parents (9) did not know what CBT is or have heard about it in the past but could not explain more, for instance: "I've heard of it—something about dealing with our behaviours—but I'm not sure what it actually is." (HT); "I've read about it somewhere, but I’m not sure how to explain it." (P.KL.) 4 parents mentioned having some knowledge of what psychotherapy is: "Psychotherapy is kind of like coaching. It's a place where you talk about your feelings and get advice on handling tough situations. It helps you look at things from a different angle and manage your emotions. If that doesn’t work, you might need to see a psychologist or psychiatrist. Coaching is more about motivation and pushing ahead, while psychotherapy helps you dig into and work through your stress and problems." (JŠ); "Long-term treatment for those who aren't seriously ill, using methods that support and help the person." (HT) 2 parents mentioned they knew what CBT entails.
In the second theme 'Coping and resilience' was mentioned the most (5) followed by 'It's normal children experience fear' (2).
In terms of the definition of MH, some of the quotes not included in the table above are as follows: "It's about my subjective sense of well-being and how I feel. It doesn’t mean I have to be perfectly healthy or free of a diagnosis or support. It’s knowing where to ask for help or what I can do for myself to feel better, even if I don’t always feel 100% well. I am powerful in this…” (AH); "Mental health is overall well-being, including both the mind and body, having good relationships, feeling like I belong, and experiencing love and acceptance, as well as being able to love others." (HO); "I think of psychological well-being as a state of comfort or discomfort, reflecting one's long-term mood and the factors that influence it, including mental well-being and resilience." (MP); “It's about feeling mostly at ease and being able to tackle problems in a way that helps you move past them. One has to solve the problem and not pretend that it doesn't exist. It's about facing issues head-on instead of pretending they don't exist, and having the inner strength to step back, figure out a plan, and tackle the problem.” (JŠ)
Stigma related to MH disorders
The third MH component included 2 themes: 1) Perceived MH Stigma and 2) Openness to talking about MH. In the first theme, the majority (18) indicated they perceive MH stigma, whilst 4 parents indicated they do not. In the second theme, 28 parents specifically mentioned they are open to talk about mental health with other people, with the majority (22) mentioning their 'close ones', followed by 'husband' (7) and 'children' (4).
Here are some quotes that came up for perceiving stigma around mental health: "...when it comes to seeing a psychologist or psychotherapist and the time dedicated to it—some people might say you can solve the problem by just going to the pub..." (HO); "Others believe it's about upbringing, that my daughter might need a different approach, and that I'm making too much of this." (JL); “My husband stigmatises and downplays the topic of mental health and we've had many arguments about our children's condition.” (IH)
Help-seeking
The fourth MH component consisted of 3 themes: 1) Seeking help for child, 2) Professional, 3) Community/Informal. In the first theme, 15 parents indicated they would use their 'General knowledge' when seeking help for a child, 3 indicated they do not know and 3 mentioned it is difficult to seek help for a child. In the second theme, 3 parents would seek help at school, 2 at a GP, and 2 would use a helpline. In the third theme, 6 parents would seek help via their acquaintances, 5 indicated 'internet search', and 3 'school'.
Some quotes of seeking help are the following: “I know of therapists, psychotherapists, psychologists, and also NGOs offer some programmes.” (RV); “I know that help lines are available.” (LS); “I would contact the school psychologist.” (LCh); “We eventually got to see a psychologist thanks to a paediatrician who knew them.” (MP); "I would search online and consult a GP." (HT)
The Needs Assessment on Techniques used by parents revealed the following key points:
When dealing with anxiety and other problems in their children, the majority of parents (N = 22) tend to speak with the child or use physical touch (N = 11).
In terms of involvement of the parents, the majority of parents (N = 6) use reassurance of the child.
When dealing with specific problems, parents mainly (M = 14) use problem solving techniques.
Regarding the risk factors, downplaying the child's problems was mentioned by 2 parents.
For the overview of the techniques used by parents, see Table 7.
Table 7
Techniques Used by Parents
| | Number of parents | Occurrences |
Parent-child relationship | Establish and maintain a good relationship with your child | | |
| Spending time together | 2 | 3 |
| Physical touch | 11 | 12 |
| Speaking with the child | 22 | 32 |
Risk factors | Downplaying the child's problem | 2 | 2 |
Involvement | Be involved and support autonomy | | |
| Listening | 2 | 2 |
| Asking questions | 3 | 3 |
| Reassurance | 6 | 6 |
| Explaining | 1 | 1 |
Relationships with others | Encourage supportive relationships | | |
| Play | 2 | 2 |
Family rules/Home environment/Health habits | Establish family rules and consequences, Minimise conflict in the home, Encourage good health habits | | |
| Daily routine | 1 | 1 |
| Rituals | 1 | 1 |
| Activity | 3 | 3 |
Dealing with problems | Help your child to deal with problems | | |
| Problem solving | 14 | 14 |
| Sharing own problem solving experience | 4 | 4 |
Risk factors | Ignoring the child's problem | 2 | 2 |
| Distracting the child | 2 | 2 |
Coping with anxiety | Help your child to deal with anxiety | | |
| Overcoming fears | 4 | 5 |
| Breathing | 3 | 3 |
| Praising the child | 1 | 1 |
| Practising gratitude | 1 | 1 |
| Mantras | 2 | 2 |
| Accepting the child's difficulty | 1 | 1 |
Parent motivation and ideal platform
In terms of ‘Parent motivation’ to participate in the in-depth interview 'To support my child' was mentioned 19 times by 18 parents, e.g.: "I'm struggling to understand how to handle this. I can process things rationally, but my 10-year-old doesn’t grasp it. That's why I was eager for this chance to learn how to help my son." (MP) Motivation due to 'Support for parents' was mentioned 5 times by 4 parents, e.g.: "Feedback from families can help the system adjust to their real needs, not just regarding long waiting times but also in terms of psychiatrists, child psychologists, and clinical psychologists." (P.KL.); 15 parents mentioned motivation due to their interest in the topic of mental health, 2 parents mentioned being interested in different approaches of upbringing, and 2 parents mentioned they wanted to participate due to having mental health difficulties in their wider family. 1 parent's motivation was their interest in family relationships.
Regarding the 'Ideal platform', which the parents would use when looking for information, 21 parents mentioned a website, followed by 6 parents who mentioned a signposting guide. 3 parents would use an app, 3 parents a combination of both - an app and a website, and 1 parent would appreciate having printed documents.
Barriers, Parent problems, and Consequences for parents
The category 'Barriers' included two themes: 1) Structural systemic, and 2) Family resources. In the Structural systemic, ‘Full capacities/long wait times’ were mentioned 13 times by 12 parents. ‘Unavailability of care’ was mentioned 11 times by 9 parents. 4 parents mentioned the ‘Lack of care covered by insurance/finances’ as a barrier. In the second theme - Family resources, 6 parents mentioned a barrier of ‘Time’, 4 mentioned ‘Commuting’, and the following were mentioned each once: ‘Babysitting’, ‘Quality of care’, ‘Professional conflict’, ‘The length of process’ - "It would take a long time for my son to get used to seeing a specialist…” (MK). 3 parents mentioned there were no barriers for them.
In the category 'Parent problems', somatisation was mentioned 14 times by 11 parents: "I often have stomach aches from fear, and it keeps me from sleeping." (VŠ) ‘Sleep problems’ were mentioned by 7 parents, 'Anxieties' were mentioned by 5 parents, and 'Excessive worries' were also mentioned by 5 parents. 2 parents mentioned being on medication and 2 mentioned having anger problems. The following codes were mentioned once: 'Claustrophobia', 'Migraines', 'ADHD', 'Speech disfluency', 'Socialising problems in childhood'. 6 parents reported no psychological problems: "When something makes me uncomfortable, I can find a reason for it—whether the answer is right or wrong—and that helps me return to a calm, normal state." (VB)
'Consequences for parents' was mentioned 27 times with the most common theme of 'Helplessness' mentioned 13 times by 10 parents. This was followed by 'Concerns about the child' mentioned 8 times by 7 parents, 'Getting angry with the child' mentioned by 3 parents, and 'Sense of failure' also mentioned by 3 parents.
3.2.1.b The child context
The Needs Assessment on The Child Context revealed the following key points:
Awareness of Symptoms: Parents are aware of the various manifestations of their child’s anxiety, citing sleep problems, crying, and physical symptoms as the most common signs.
School-Related Triggers: School-related situations are one of the main triggers and areas of children’s fears and anxieties.
Increased Sensitivity: Children’s increased anxieties are commonly accompanied by heightened sensitivity.
In the category 'The child context', there were 5 themes: 'Manifestation of anxiety', 'Cause of anxiety', 'Area of fear', 'Comorbidities', 'Child traits'.
In terms of 'Manifestation of anxiety', there were 4 types of manifestations: 'Behavioural', 'Somatic', 'Emotional', 'Thoughts'. The 'Behavioural' group included 14 groups: 'Sleep problems' mentioned by 14 parents, followed by 'Crying' (mentioned by 11 parents), 'Eating problems' (4), 'Perfectionism' (4), 'Speech disfluency' (3), 'Increased tiredness' (3), 'Restlessness' (2), 'Need for reassurance' (2), 'Regression' (2), 'Avoidance' (2), 'Nail biting' (1), 'Tearing nails' (1), 'Need for rituals' (1), and 'Finger sniffing' (1). 'Somatic' included 4 groups: 'Physical manifestation of fear' (23), followed by 'Panic attacks' (2), 'Teeth grinding' (1), and 'Fainting' (1). 'Emotional' included 8 groups: 'Strong emotions' (9), Low self-esteem (4), Aggression (4), 'High sensitivity' (2), 'Sensitivity to sounds' (2), 'Hates criticism' (2), 'Shyness' (1), and 'Nervousness' (1). 'Thoughts' included 2 groups: 'Suicidal thoughts' (2), 'Rumination' (2). For the sum of each type of anxiety manifestation, see Table 8.
Table 8
Manifestation of Anxiety in Children
Group | Number of parents mentioning it | Number of occurrences |
Behavioural | 51 | 53 |
Somatic | 27 | 37 |
Emotional | 25 | 29 |
Thoughts | 4 | 4 |
In terms of the 'Cause of anxiety' among children, the most common difficulty reported by parents was 'Bullying at school' (mentioned 5 times), followed by 'Divorce in family' (4 times), 'Covid' (3 times), 'Bad classroom climate' (3 times), 'War in Ukraine' (2 times) and 'Problems with class teacher' (2 times). 'Death in family' and 'Illness in family' were both mentioned only once.
In the theme 'Area of fear', 'School' was mentioned the most (25 times by 23 parents), followed by 'Failure' (12 times by 10 parents), and 'Separation' (10 times by 7 parents). Things that were mentioned 6 times were: 'Relationships with classmates', 'Sleep', 'Fear for family'. Things that were mentioned less than 5 times were: 'Death', 'Darkness', 'New situations', 'Social situations', 'Family relationships', 'Travelling', 'Illness', 'Weather'. The following were each mentioned only once: 'Being judged by others', 'Arachnophobia', 'Claustrophobia', 'Fulfilling immediate needs', 'Blood', 'Unhealthy lifestyle', 'Dogs', 'Spook', 'Drunk people', 'Lifts', 'Loss of voice', 'Loss of belongings, 'Sounds', 'Public performance'.
In terms of 'Comorbidities', 5 parents reported their children having ADHD diagnosis, 2 parents reported ‘Asperger's Syndrome’ and 2 ‘Eczema’, and the following were reported only once: ‘Dysphasia’, ‘Gender identity crisis’, ‘Celiac disease’, ‘Asthma’, and ‘Epilepsy’.
In the theme 'Child traits', 11 parents mentioned that their child is highly sensitive: "Only now do I see just how extremely sensitive, anxious, and fearful he is. The extent of his struggles with feeling good enough or deserving of something is really surprising to me." 7 parents mentioned that their child does not talk about their fears, whilst 6 parents mentioned that their child communicates fears openly. Finally, 4 parents stated their child is gifted: "My son is very good at logical thinking, but he struggles more with social skills compared to others…" (MP)