Physical activity (PA) is generally safe and well tolerated, even when performed during BC treatment, and has shown positive effects on cancer-related fatigue, anxiety-depression, poor sleep, lymphedema, bone health and quality of life 5,13,14.
It is also associated with improved cardiorespiratory fitness, body composition as well as reduced weight gain and obesity, which are common side effects of chemotherapy and endocrine therapy in BC survivors 1,3.
In addition, in the perioperative setting, PA has been shown to allow shorter hospital stay, fewer complications and faster self-assessed physical and mental recovery in more active patients undergoing breast surgery 15,16,17.
PA is also associated with significant reductions in the rates of recurrence and mortality in several common cancers 13.
A meta-analysis of 23 prospective studies in cancer survivors documented a 24% reduction in overall mortality in patients engaging in at least 150 minutes weekly of moderate to vigorous intensity PA as compared to less physically active patients 18.
Another meta-analysis of 136 studies showed improved survival outcomes associated with higher vs lower levels of total or recreational PA for all-cancers combined (cancer specific mortality: HR = 0.82, 95% CI = 0.79 to 0.86, and HR = 0.63, 95% CI = 0.53 to 0.75, respectively) 19.
As regards BC, a meta-analysis of 16 cohort studies that included 42,602 BC patients, indicated that individuals who engaged in high levels of PA after BC diagnosis had a 29% lower risk of BC–specific mortality [RR, 0.71; 95% confidence interval (CI), 0.58–0.87; P < 0.01] and a 43% lower risk of all-cause mortality (RR, 0.57; 95% CI, 0.45–0.72; P < 0.01), compared with inactive BC survivors 20.
In a recent prospective study examining different levels of activity in BC patients before diagnosis, during treatment and at 1- and 2-year intervals after enrollment, mortality was significantly reduced not only in highly-active patients (HR = 0.31, 95% CI = 0.18 to 0.53), but also in patients performing lower volumes of regular activity (HR = 0.41, 95% CI = 0.24 to 0.68), according to the Physical Activity Guidelines for Americans 21.
PA influences a diverse array of metabolic, hormonal and immunologic pathways, including circulating estrogen levels, insulin-like growth factors (IGFs), low-level chronic inflammation and oxidative stress, immune function, adipokines, DNA damage and telomerase activity 22,23.
The Pre-Operative Health and Body (PreHAB) Study tested the impact on tissue and serum biomarkers of a pre-operative exercise intervention in 49 randomized women with newly diagnosed BC. At the end of the intervention period, there was a significant reduction in leptin (P 1⁄4 0.008), a trend toward a decrease in IGF-1 (P 1⁄4 0.08) and changes in tumor gene expression but not in Ki-67 measures in active participants compared with controls 24.
Physically active individuals also tend to have higher sunlight exposure and consequently higher levels of vitamin D, which modulates cell proliferation 25.
However, the relative influence of each pathway and their combined effects on cancer survival are still not well defined 26.
Moreover, the responsiveness of specific tumor subtypes to the effects of different types and modalities of exercise is also largely unknown 27–34.
Jones et al. investigated whether post-diagnosis exercise could differently affect outcomes in women with early stage BC on the basis of tumor clinicopathologic and molecular features. An exercise-associated reduction in BC–related deaths was apparent for tumors < 2 cm [HR, 0.50; 95% confidence interval (CI), 0.34–0.72], well/moderately differentiated tumors (HR, 0.63; 95% CI, 0.43–0.91), and ER positive tumors (HR, 0.72; 95% CI, 0.53–0.97), concluding that the ER+/PR+/HER2−/low-grade clinical subtypes are those that respond better to exercise 35.
In a retrospective analysis of 2,987 early BC patients, Holmes et al. found that exercise exposure (≥ 9 MET-hrs.wk) was associated with a significant 50% reduction in BC related deaths in ER positive tumors compared to a non-significant 9% reduction in ER negative tumors 36.
Despite the evidence based recommendations urging cancer survivors to be physically active in order to improve acute and long term cancer-related outcomes 3,14,37, the majority of cancer patients do not achieve the recommended PA levels and most of them reduce their exercise frequency after being diagnosed with BC 7,8.
In our study we found 47% of the non metastatic BC patients recruited to be physically inactive and 33% only moderately active. Furthermore, almost half of the patients (49%) in our study resulted overweight or obese, 52% at high risk for metabolic syndrome, 55% with a percentage of fatty mass over the healthy range and 74 % under the lower lean mass cut off for adult women, which is consistent with a previous study of our group (submitted) 38.
Data in our study confirm the importance of an adequate preoperative assessment, that should include nutritional and physical activity screening and body composition analysis in order to early detect risk factors and leverage lifestyle interventions (e.g. nutritional and psychological support, physical training, smoking and alcohol cessation) for improved treatment-related outcomes.
Since obesity and inactivity jeopardize overall health and quality of life, affordable and feasible weight management and PA services for all cancer survivors should be part of their routine cancer care.
Unfortunately, there is still a critical lack of appropriate evaluation of these parameters and a patient-centered behavioral counselling is not encompassed in the routine pathways of cancer care.