This study explored the exercise participation patterns, exercise preferences, attitudes toward exercise, and perceived exercise barriers in childhood cancer survivors in childhood and adolescence. Only 16 participants (5%) in the current study met the World Health Organization PA recommendation of 60 minutes of PA per day to gain health benefits for children and adolescents [23]. Although there are previously published reports of lower levels of PA participation in childhood cancer survivors, the low prevalence of only 5% of participants in the current study who met the PA guideline is of concern.
Furthermore, since most childhood cancer survivors are at school, it is also important to understand how much PA they are gaining from school PE. Although 81 (83.5%) participants who attended school participated in PE classes at least once a week, it was unclear whether they fully participated in the activities during the class. In addition, only 35 (36.1%) participants who attended school participated in sports clubs. Participation in school PE as well as sports clubs is an important resource for increasing PA among childhood cancer survivors. However, most childhood cancer survivors experience a long duration of cancer treatment and miss the opportunity to participate in age-appropriate exercise and PA, leading to a reduction in their physical literacy when they return to school [24]. Therefore, strategies are required to increase physical literacy for childhood cancer survivors, to increase participation in PE classes or exercise. In particular, pediatric oncologists, exercise therapists, education authorities, and social workers should endeavor to integrate individualized school plans and educate peers and teachers to improve health literacy to aid them in understanding the needs of childhood cancer survivors [25]. The most preferred activities among childhood cancer survivors differed from those of adult cancer survivors. The most popular activities among adult cancer survivors were walking and resistance exercises [26, 27], whereas the most popular exercise among childhood cancer survivors in our study included soccer, basketball, resistance exercise, badminton, and dance. In addition, most respondents preferred to exercise for > 30 min, twice a week, and 47.5% had no preference for the exercise location. These results provide information on the preferences of childhood cancer survivors, which need to be considered when developing and implementing exercise programs for this population group.
While more than 70% of participants responded that regular exercise was beneficial (72.5%) and good (70%), a smaller number of participants thought that regular exercise was pleasant (55.9%) and delightful (58.3%). Thus, most childhood cancer survivors realize that exercise is beneficial and good for them, but a significant portion of childhood cancer survivors think that exercise is not pleasant or delightful. This may be due to negative experiences while participating in exercise with peers at school or lack of physical ability to participate in sports.
The main barriers to exercise among the participants were lack of time, poor health, reluctance to sweat, lack of exercise skills, lack of exercise partners, and reluctance to be exposed to the sun. Compared to adult cancer survivors, childhood cancer survivors felt that they did not have enough time to exercise because of the burden of studies and schoolwork. In addition, the childhood cancer survivors included in this study reported that they had health problems including fatigue, adverse effects, and acquired disabilities after cancer treatment.
Since childhood cancer survivors could gain health benefits, including an improved QOL, motivating them to participate in more PA is essential. To increase their PA participation, it is important to understand exercise preferences, attitudes toward exercise, and exercise barriers. Exercise programs for childhood cancer survivors should be tailored according to their personal preferences and barriers to increase compliance. Furthermore, they should aim to improve physical literacy while also being fun and pleasant in order to increase adherence and compliance.
This study has several limitations. The sample size was small, and the study was conducted at a single center. Furthermore, as this was a cross-sectional study, it was difficult to identify causal effects. Thus, further studies including multiple centers and larger sample sizes are needed to evaluate exercise preferences and barriers to exercise among childhood cancer survivors. Despite these limitations, this study is the first step in evaluating the PA of childhood cancer survivors. None of the evaluation tools reported in the PA, exercise, and pediatric oncology studies assess the physical literacy of childhood cancer survivors [28]. In addition, the participants of the current study had recently undergone treatment and were still in childhood or adolescence. This study may provide basic data on the physical literacy of childhood cancer survivors.
In conclusion, childhood cancer survivors did not meet the PA recommendations for gaining health benefits for children and adolescents. As mentioned above, PA tends to improve physical fitness, psychological health, and QOL while decreasing fatigue and depression. This study demonstrated the exercise preferences and barriers to exercise among childhood cancer survivors. Exercise programs that integrate the preferences of this group, such as exercise type, frequency, time, and barriers, are required.