In terms of health in later life, the current study found that older Aboriginal Australians are concerned about chronic health conditions, particularly the risk of dementia; falls and loss of mobility; social and emotional wellbeing; and difficulties accessing health and aged care services. A range of barriers and enablers to participating in current health programs was identified, including disengagement due to negative previous experiences and a sense of hopelessness or disempowerment. From the perspective of older Aboriginal people, a successful model of a healthy ageing program is one that is culturally safe, holistic, and responds to their health concerns and previous experiences, both positive and negative, in relation to supporting health and wellbeing with ageing. For many, the use of technology was also a viable approach to the delivery of health programs.
A co-designed healthy ageing program
Echoing the available evidence (14–16), participants were keen to engage in healthy ageing programs, but current programs do not meet their needs. Findings on the apparent lack of suitable programs and disengagement due to previous negative experiences, which were identified as barriers to participation in current programs, demonstrate the failure of programs to meet the community’s needs and emphasise that a co-design approach is essential. There is a need for direct input from the community regarding program content to ensure it is relevant to participants and to foster a sense of ownership over the program (16, 20).
Based on this study’s findings, a health program which addresses the relevant health priorities of community members, overcomes barriers to participation in existing programs and incorporates various enablers to participation can be developed. This study identified various strategies to enhance participation in healthy ageing programs for older Aboriginal people, including a focus on cultural safety, the connection and involvement of family and community, incorporation of a holistic range of activities, and empowerment of individuals.
The necessity for culturally safe care, such as having Aboriginal-specific programs, Aboriginal or culturally proficient staff and a culturally safe venue in the community, was frequently raised. To effectively engage with older Aboriginal people and achieve health promotion goals, culturally responsive approaches are imperative (43–46).
Findings show that shame and stigma result in many older Aboriginal people concealing their health problems and deter some from participating in health programs. Various studies have reported on shame and stigma as barriers to positive health seeking behaviours amongst Aboriginal people in the context of mental illness, hepatitis C, or cancer (47–49). This highlights the need for a strengths-based approach, which focuses on positive health and wellbeing for all older Aboriginal people rather than on deficits, and is culturally appropriate, socially inclusive and empowers individuals to engage in positive health behaviours.
The NAHS definition of Indigenous Health includes the ‘well-being of the whole community’. This was reflected by participants frequently referring to their community when discussing their personal health. Community and strong kinship ties are core features of the cultural identity and collective perspective that Aboriginal people have (50). This represents a significant divergence from the mainstream individualistic approach to healthcare (51).
Findings also highlighted that performing the role of mentor to younger generations was significant for many older Aboriginal people, as has been identified in previous studies (52, 53). However, at the same time, participants expressed concern that the degree of respect and assistance that older people receive from younger generations has deteriorated. Aboriginal families and communities are now seeing a lack of the traditional reciprocity of care between individuals (54). A co-designed healthy ageing program should aim to build self-identity and empower older Aboriginal people to continue fulfilling these cultural roles. Community-building activities and opportunities for intergenerational connections, such as involving younger people in cultural activities can be incorporated (50).
Consistent with literature on the prevalence of multi-morbidity amongst Aboriginal Australians (3), the community-level concern over multi-morbidity was demonstrated in this study. While all participants related health in part to physical status, most participants extended their discussion on health and ageing beyond physical health, to include their social and emotional wellbeing, cognitive health, and even their access to health services. This multi-faceted concept of health is consistent with the NAHS definition of Indigenous Health and needs to be incorporated into health programs to meet the needs and expectations of older Aboriginal people. In this regard, a holistic health program which targets various aspects of health such as physical, mental, social and health literacy, as suggested by participants, would be appropriate. Notably, there are various existing programs and services in these Aboriginal communities, which can be linked with such a holistic healthy ageing program to increase uptake and improve health outcomes and behavioural change (55).
Cognitive training
Specific concerns regarding dementia risk were apparent in this study, along with a desire for healthy ageing programs to incorporate activities focused on optimising and maintaining cognitive functioning. Dementia is 3–5 times more prevalent among Aboriginal than non-Aboriginal Australians (56). Furthermore, Aboriginal people experience many risk factors for dementia, including cardiovascular disease, diabetes and tobacco use, at higher rates than non-Aboriginal people (3). There is evidence which suggests cognitive training interventions can improve cognitive performance in healthy older adults (57, 58). There are a variety of cognitively stimulating activities, particularly those that also entail aspects of social or physical activity, that are also likely to provide benefits for brain and cognitive health in later life (59–62).
Cultural and social connectivity
Notably, the arts such as painting and Aboriginal language programs arose as suggestions to be incorporated into a healthy ageing program. Ware (55) reports that participation in arts programs can benefit Aboriginal people by improving physical and mental health and wellbeing as well as fostering greater social cohesion. The incorporation of such arts programs would support the cultural identity of older Aboriginal people and participants’ desires for cognitively stimulating activities and social interactions in a healthy ageing program.
Health education and empowerment
Participants expressed a desire for health education to be a component of a healthy ageing program. Research has shown that Aboriginal understanding of diseases can deviate significantly from western biomedical explanations (63, 64) and that low health literacy negatively affects health outcomes and patient safety (65). Supporting Aboriginal people in understanding the biological basis of diseases by increasing access to health information can effectively enhance health awareness and health-seeking behaviours, and empower Aboriginal people in making informed health and lifestyle decisions (63, 66). Such health empowerment would be crucial in response to participants’ feelings of hopelessness and resignation towards the poor prospects of old age.
Using technology to deliver a healthy ageing program
Many participants were interested and willing to use technological devices. Several participants discussed their concerns over the limited technical proficiency older people face, while also expressing a willingness to learn to use devices. Hence, in contrast to the common impression that older people tend to be less technologically competent and less accepting of its use (67), this study contributes to the evidence for the acceptability of technology-based health programs amongst older Aboriginal people (68, 69).
The barrier of having lesser technical ability can be overcome by designing app characteristics, such as graphics and ease of use, to accommodate older people (29, 68, 69). When designed to support Aboriginal people’s needs, technology-based health interventions could add an important element to improving the healthy ageing of Aboriginal people.