No prospective studies have focused on lumbar degeneration in child and adolescent weightlifters before epiphyseal closure, other than our 3-year cohort study [8]. The present 5-year cohort study revealed that long-term continuation of weightlifting training in children and adolescents is associated with the development of lumbar degeneration, especially disc degeneration. This cohort study will help predict future lumbar degeneration in children and adolescent weightlifters and develop safe training strategies. As mentioned earlier, there are negative opinions about training because weightlifting training in children before epiphyseal closure can lead to growth plate disorders; however, recent studies have shown that proper weight training under the supervision of a qualified adult is effective in improving performance and preventing injuries [1–3]. Participants in this study were competition-level weightlifters, so supervisors were more likely to have provided weightlifters with safe and appropriate training guidance. However, lumbar disc degeneration was detected in all participants after the fourth year, and disc herniation findings were detected in 33% of participants in the final years; one of the participants underwent herniotomy. Furthermore, lumbar spondylolysis was detected in 58% of the patients, but no participants had chronic LBP and nonunion. This result may indicate that lumbar degeneration occurs frequently with long-term weightlifting training in child and adolescent weightlifters, even under the guidance of supervisors.
Lumbar disc degeneration is characterized by the loss of disc hydration, disc space narrowing, and annular tears [4]. Disc degeneration is considered almost irreversible because the lumbar disc has limited regenerative capabilities due to poor vascularity [12], which can lead to other problems, including disc herniation or spondylolysis [13]. Tertti et al. reported that the prevalence of disc degeneration in asymptomatic and symptomatic subjects in a 15-year-old adolescent was 26% and 38%, respectively [14]. In addition, Salo et al. reported that the prevalence of disc degeneration in children under the age of 15 years was 22%, and all occurred in children over the age of 10 years [15]. In this study, disc degeneration was detected in ≥ 90% of patients in the third year, when the average age of the participants was 15 years. Furthermore, the two youngest 8-year-old children at the beginning of this study had disc degeneration from the age of 9 years.
Lumbar disc herniation is a rare disease in children, and the cumulative incidence of disc herniation below 17 years is four in 10,000 [16]. Disc herniation findings were detected in four participants (33%) over 5 years, with a significantly higher incidence. The development of disc degeneration or disc herniation in children is attributed to competition-level sports participation and lifestyle factors [16], and this might be the result of continued stress on disc degeneration. The most important finding of this study was that disc degeneration progressed from a young age in participants without LBP. Disc degeneration is almost irreversible, and participants continue to be at risk of developing LBP in the future.
Lumbar spondylolysis is considered a stress fracture due to repetitive hyperextension and axial loading of the spine. It occurs more often in young athletes than in adults, particularly in baseball, gymnastics, football, tennis, and weightlifting [4, 17, 18]. In acute spondylolysis, the cure rate is ≥ 90% with appropriate conservative treatment. However, nonunion of the fractured part due to delayed diagnosis or treatment causes chronic LBP, spondylolisthesis, and sciatica [17–19]. In other words, it is important to detect spondylolysis at an early stage of onset and to provide appropriate conservative treatment. T2-weighted MRI is excellent for early indications of spondylolysis, and CT is useful in assessing longitudinal changes in bony union of acute pars defects diagnosed by MRI. Considering these and radiation exposure, MRI is the modality of choice for diagnosing spondylolysis in children, and we defined pedicle signal changes as spondylolysis using MRI in this study [4, 18]. In this study, seven cases (58%) of spondylolysis were found in 5 years, but all were in the early stage. Two of these cases showed early stage spondylolysis similar to levels in the following year, but none of them developed chronic LBP or nonunion, and no spondylolysis was detected the following year. One case of early stage spondylolysis was found in the final year, and she returned to practice after conservative treatment. It is a well-known fact that spondylolysis is more likely to occur during the growth period [4, 16], which is detected in more than half of the participants in the study. A review of child athletes with LBP reported that exercising 5 days or more than 20 hours a week increased the risk of developing spondylolysis [16], and participants in this study corresponded to this. Most importantly, long-term hard weightlifting training during growth is a risk factor for spondylolysis, but irreversible disability can be prevented and return to competition with proper conservative treatment.
This is the first study to prospectively investigate lumbar degeneration in children and adolescent weightlifters. Weightlifting training in children and adolescents requires more careful supervision and long-term follow-up because it frequently causes lumbar degeneration, potentially increasing the risk of developing LBP.
This cohort study had some limitations. First, because few athletes start weightlifting at the competition level from childhood or adolescence, the sample size was small. We plan to continue annual medical examinations, and there is room to evaluate more participants. Second, most participants participated in sports other than weightlifting. Furthermore, two participants started a new sport during the 5-year follow-up period. Therefore, the results of this study may be attributed to the influence of sports other than weightlifting. Previous studies have reported that various sports, including weightlifting, contribute to lumbar degeneration [4, 18], but participants spent most of their time training in weightlifting. Third, this study did not compare participants with controls of similar age groups. Although we do not have unique knowledge of lumbar degeneration in children, the incidence of lumbar degeneration was clearly higher in the participants of this study, based on previous studies [14–16]. Finally, the association between lumbar degeneration detected in participants and the development of LBP in the future remains unclear, and a longer follow-up of participants is required.
In the future, it will be necessary to investigate the relationship between lumbar degeneration and LBP over a longer period of time with a larger sample size. We would like to emphasize that the findings of this study may help to prevent irreversible injuries in children and adolescent athletes undergoing weightlifting training.