Background Primary dysmenorrhoea is a chronic cyclical pelvic pain associated with menstruation in the absence of an identifiable pathological condition. Dysmenorrhea is one of the most common complaints of gynecological problem worldwide among young females. The purpose of this study was to investigate the effects of 12 week ginger supplement and aerobic exercise on primary dysmenorrhea the case of DebreMarkos university students.
Methods Forty (40) female students who had the history of primary dysmenorrhea aged between 19–22 years from departments of sport science and stastics students in Debre Markos University were selected by using purposive sampling technique. The selected subjects were divided into aerobic group (20) and ginger supplement group (20). Ginger supplement group consumed ginger tea for five days per week with once a day and aerobic group underwent aerobic exercise three days a week with in 60 minutes for 12 weeks. Pre and post test was conducted on variables such as VAS, MSQ and BMI. The data collected from subjects were analyzed by SPSS version 20.0 and the comparison of mean value results were carried out by paired sample t-test. The level of significance was p ≤ 0.05%.
Result The finding of the present study indicates that MSQ test from pre to post test showed positive significant change for ginger supplement group. Also VAS pre to post test showed significant change (MD,0.900) for aerobic group and (MD,1.600) for ginger supplement group and BMI pre to post test showed (MD,0.725) for aerobic group and (MD, 0.642) for ginger supplement group. The result of the study showed that ginger group was more significant change than aerobic group in menstrual symptom questionnaires.
Conclusion It was concluded that 12 week ginger supplement and aerobic exercise had positive effect on primary dysmenorrhea to reduce pain during menstruation.
No competing interests reported.
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Posted 19 May, 2021
Posted 19 May, 2021
Background Primary dysmenorrhoea is a chronic cyclical pelvic pain associated with menstruation in the absence of an identifiable pathological condition. Dysmenorrhea is one of the most common complaints of gynecological problem worldwide among young females. The purpose of this study was to investigate the effects of 12 week ginger supplement and aerobic exercise on primary dysmenorrhea the case of DebreMarkos university students.
Methods Forty (40) female students who had the history of primary dysmenorrhea aged between 19–22 years from departments of sport science and stastics students in Debre Markos University were selected by using purposive sampling technique. The selected subjects were divided into aerobic group (20) and ginger supplement group (20). Ginger supplement group consumed ginger tea for five days per week with once a day and aerobic group underwent aerobic exercise three days a week with in 60 minutes for 12 weeks. Pre and post test was conducted on variables such as VAS, MSQ and BMI. The data collected from subjects were analyzed by SPSS version 20.0 and the comparison of mean value results were carried out by paired sample t-test. The level of significance was p ≤ 0.05%.
Result The finding of the present study indicates that MSQ test from pre to post test showed positive significant change for ginger supplement group. Also VAS pre to post test showed significant change (MD,0.900) for aerobic group and (MD,1.600) for ginger supplement group and BMI pre to post test showed (MD,0.725) for aerobic group and (MD, 0.642) for ginger supplement group. The result of the study showed that ginger group was more significant change than aerobic group in menstrual symptom questionnaires.
Conclusion It was concluded that 12 week ginger supplement and aerobic exercise had positive effect on primary dysmenorrhea to reduce pain during menstruation.
No competing interests reported.
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