The present study considered the longitudinal changes in anthropometric characteristics, body composition, and body image perception in early adolescents of both sexes over the three years of the middle school. To our knowledge, this study is the first to evaluate the longitudinal association between body image perception and body size and composition in young Italian adolescents.
A high percentage of the sample (about 90% in both sex) practiced sport during the three years. The percentages were quite stable in all the years that were taken into consideration. The hours of sport practice tended to increase with age, with significant difference between the first and third class in males. These data are positive and do not confirm what the Health Behaviour in School-aged Children (HBSC) Survey in Italia and in countries in the WHO European Region, which found a decrease of sport practice with age and reported that girls across all countries and age groups are less active than boys, with the gender gap increasing with age. According to Guthold [45], from the global data collected through questionnaires and the accelerometer, less than one fifth of adolescents comply with the WHO [46], physical activity recommendations, according to which school-aged children should participate daily in at least 60 minutes of moderate to vigorous physical activity (MVPA). Farooq et al.[47], in agreement with most of the recent studies on physical activity (PA), reported that the decline in PA begins around the time of school entry and continues through adolescence. It is also well documented that insufficient childhood PA track from adolescence into adulthood [48]. Even if the present data regarded the declared extracurricular sport practice, the results are encouraging.
In this regard, it is important to remember that the Emilia-Romagna Region has long been involved in promoting PA and a healthy nutrition, through a various number of coordinated and continuous actions addressed to the family, school and community during the first years of life of the child, at school and in the community. The Regional Prevention Plan approved with its resolution no. 2071/2010 has the specific objective of the "Elaboration of a regional organisation model for taking care of the obese children based on synergies and collaborations between all professionals involved". For this aim, with determination no. 15582/2011 the regional working group "Prevention obesity" was established, whose aim was the implementation of the provisions of the afore mentioned resolution. This was made up of different professionals and experts (nutritionist, dietician, endocrinologist, psychiatrist, psychologist, sports doctor, paediatrician) and representatives of the unions of free choice paediatricians [49].
The male sample during the three years was approaching the growth spurt, and in the last year of measurement about 93% of the boys were near the time of PHV. This is reflected in the great height increments. Moreover, considering that, according to their maturation status, the males of the present sample were approaching the PHV, they were in the phase where leg length growth is prevalent. Differential timings of growth of height, sitting height and leg length are in fact known, since with growth a change in relationship between leg length and sitting height is observed. The growth of leg length precedes the PHV, while sitting height growth occurs after PHV [50].
During the three years, the sum of skinfolds showed a tendency of decrease in males. A significant decrease was observed for biceps, triceps and thigh skinfold. Connected to skinfold change was the significant decrease of %F with age, moreover between the 1st and the 3rd class, accompanied by a significant increase of FFM. The data are in accordance with body composition and fat distribution changes that occurs during male adolescence [50].
The percentage of mature girls increased with age, starting from 29.0% in the 1st class to the 74.3% in the 3rd class. The mean age at menarche was 11.97 (SD = 0.94 years). A significant increase with age was observed for all the considered parameters, with height, weight, waist and hip circumferences showing significant differences among all the considered age classes. The height increment was lower than that observed in males, such as the sitting height increment was higher than that of leg length: this reflects the different phase of maturation of the two sex, with girls in advance in comparison with males.
Connected with sexual dimorphism is also the trend of skinfold thicknesses, which generally showed a significant increase in girls during the three years, it follows that %F significantly increased from 19.55% in the 1st class to 22.19% in the 3rd class.
The data of the present study strengthen the awareness that body composition is influenced by various moderating factors such as age and maturation status, which should be considered in studies regarding youth. Variations in fat-free mass, fatness, and relative fat distribution in late childhood and adolescence also affect body composition status [51]. Furthermore, the influences of these moderating factors vary by sex. For girls, fat mass increases more rapidly than for boys during childhood, and this trend continues throughout adolescence. Other important variations in body composition which are influenced by age and sex include BMI, subcutaneous fat and relative fat distribution [52, 53, 50]. All the indexes connected to adiposity or fat distribution, such as BMI, WHtR, remained quite stable and WHR showed a significant decrease with age. A small percentage of boys presented WHtR values higher than the cut-off, and normal weight prevailed in all the considered classes, showing an increasing trend with age. The percentage of overweight boys was not small but tending to decrease with age. The percentage of normal weight males was lower than the national data [54], which reported an incidence of 75.9% in 11 years old boys and of 78.4% in 13 years old boys, but it tended to approach these values with age. Percentages of overweight boys in the present sample were higher than the national data, while obesity is slightly higher in the 1st class, but disappeared in the following years. Contrarily to the national data, there were no underweight subjects in the present sample.
In girls, BMI showed a significant increase. Even if the weight status prevalence did not significantly differ among the three years and normal weight subjects prevailed, a reduction in underweight prevalence and a slight increase in the prevalence of overweight with age were observed. Regarding weight status, females presented a better situation than males. The percentage of normal weight girls was comparable to the national data [55], but the percentage of overweight girls is higher and obese and underweight subjects were lower. With regard to fat distribution, WHR showed a significant decrease with age and WHtR was stable during the three years, showing a 9.52% of subjects above the cut-off.
From the latest data [56] from the WHO Childhood Obesity Surveillance Initiative (COSI) emerged that in countries like Italy, Portugal, Spain and Greece, there has been an important decrease, which is attributable to a very significant effort that these countries have made in recent years into management and prevention of childhood obesity [57], although rates are still high. Despite the incidence of overweight in the present sample was high, the percentage of subjects engaged in sports practice suggests that the issue of prevention was taken into account. Low levels of PA in adolescents is a critical cause for the obesity epidemic in the developed countries [58, 59], and generally obese adolescents are less physically active (PA) than normal-weight adolescents [60]. As a consequence, increasing physical activity is probably one of the best strategies to reduce the prevalence of overweight and obesity in youth [58]. In addition, fat distribution may have more relevant implications for health than the total amount of body fat. Visceral fatness or the accumulation of intra-abdominal adipose tissue increases cardiovascular risk in children, and it has been shown that that the most active individuals have the lowest visceral fat after adjusting for total body fat. This suggests that PA may elicit a proportionally larger decrease in fat stored in the intra-abdominal cavity than in other regions in people with visceral fatness [61, 62]. Cross-sectional data also suggest that PA could promote a reduction of visceral fat and trunk al fat in pre-pubertal and pubertal children [63, 64]. In this longitudinal study, the sport practice is high and regular, and once again this can be traced back to the preventive campaigns that the region in which the study took place [49] has put in place to encourage the spread of a healthy lifestyle among children and adolescents. The large prevalence of adolescents that practice sport activities is demonstrated also when considering body image parameters.
The average FAI index of both sexes is close to 0, meaning a correct perception of their own body. In fact, if we analyse the FAI score within each weight status category, it is clear a general correct estimation in normal weight and overweight adolescents, especially in girls, even if a tendency to underestimation in weight status perception was observed in both sexes, but more pronounced in males. The higher FAI scores are shown in the extreme weight status categories in both males and females. Recent studies demonstrate the importance of PA and sport practice in body image perception in children and adolescents: indeed, sport participation is related to less negative body image and to an increase in awareness of one’s own body [65–67].
In both sexes, body image perception did not show significant variations with age and both for actual and ideal figures that were chosen to fall into the category of average in normal weight silhouettes. Nevertheless, females tend to choose a thinner ideal figure than the actual, as testified also by FID.
The body image perception in the subjects of the same weight status categories was stable with age, while subjects of different weight status categories in each class showed significant differences in the perception of body image. This study confirmed the important role of weight status in body image perceptions. So, more than age, weight status is the dominant factor in the body perception. With the increase of weight status categories boys and girls chose bigger actual and ideal figures. Normal weight and overweight boys presented significant different choices: normal weight subjects showed a tendency to choose a thinner actual figure than the ideal figure, while overweight subject indicated a bigger actual figure than the ideal figure. In females, FID index showed a significant increase with the increase of the category in all the considered classes. In boys, a significant trend in underestimation of weight status with the increase of its category is detected by FAI. Sex differences in body image parameters are underlined especially in normal weight and overweight subjects. Boys had a slight tendency to underestimate their weight status, but they are in general more satisfied with their body. Instead, females were more aware of their weight status, but even normal weight females showed a desire to lose weight. Our results confirmed the literature on the topic underlining the need of an increase in investigation also in male children and adolescents, especially with regard to their body awareness [68, 69].
According to various authors [70–72], increased BMI is associated with lower self-perceptions of social acceptance and physical appearance, and children who demonstrate low perceptions of self-concept also are generally less willing to participate in activities with peers [73–75].