Using a cross-sectional approach, the present study aimed to i) assess the prevalence of PN among university students, ii) identify potential risk groups for PN and iii) investigate the explanatory role of sociodemographic, psychological, study-related and general psychosocial, and health-behavioral variables on PN among a large sample of German university students, in order to iv) contribute to the development and implementation of intervention strategies targeting PN among university students more specifically.
The overall 12-month prevalence for PN was 10.4%. This prevalence is approximately in the middle of the reported prevalences for university students from western European countries13–18. As stated above, these differences among reported prevalences may be caused by various methodological aspects (e.g. definition of PN, survey technique or period of reported prevalence).
With regard to the second research question, namely the identification of potential risk groups for PN in the collective of university students, male students showed a significantly higher risk for PN compared to female students. This finding is in line with previous studies12,69,70, showing that substance use appears to be more common in males than in females in different populations. With regard to study-related risk groups, first-year students and bachelor students were of increased risk for PN. This implies that PN is practiced early during studies, confirming the findings of Dietz et al.18. Furthermore, the prevalence of PN varied between different fields of studies: especially students of ‘social sciences, media and sport’ had a higher risk for PN compared to students from other fields of study. A possible explanation may be that the use of nutritional supplements (e.g., vitamins, minerals, herbals, caffeine or creatine) is common in the field of sports and discussed to provide a gateway to the use of illicit drugs71–74.
In view of the third research question, namely the investigation of the explanatory role of sociodemographic, psychological, study-related and general psychosocial, and health-behavioral variables, gender was the only significant sociodemographic variable in the regression model. This is in accordance with results of the contingency-analysis (second research question), that male students had a higher likelihood of PN within the last 12 months compared to female students. Among the group of psychological variables ‘depressive symptoms’ showed a small positive association with PN. Surprisingly, other psychological variables such as ‘general anxiety’, ‘social anxiety’ or ‘loneliness’ were not significantly related to PN in our model, although previous studies reported associations69,75–77. In contrast to our study, these studies investigated the association of the different psychological variables and PN more isolated and not in a large model, like we did in the present study. Concerning the study-related and general psychosocial variables, a small protective effect of ‘social support by fellow students’ and ‘self-criticism’ for the use of PN was revealed. To the best of our knowledge, these variables were not investigated before when predicting PN. In this context, more ‘social support by fellow students’ also could be associated with more organized studying or less competition and therefore reduce stress and the subjective need of PN to increase academic performance27. The preventive effect of ‘self-criticism’ could be due to higher personal standards and perfectionism of more self-critical individuals78 and therefore, they might rather try to reach their academic performance goals by themselves and without external help through PN. Likewise, a potential explanation for ‘absenteeism’ predicting PN is that staying away from lectures increases the pressure to catch up on learning material and to successfully pass an exam, so that PN may be used to cope with these demands. In the context of these results, it is also plausible that PN is a coping strategy in a vicious cycle of depression, missing in lectures, low social support and maybe other forms of substance use or self-endangering behaviors. In general, self-endangering behaviors (e.g. presenteeism or prolonging working hours) represent maladaptive coping strategies and have previously been associated with higher quantitative demands and autonomy (in a u-shaped connection) among students79.
Interestingly, the group of health behavior related variables (healthy diet, extent of moderate-vigorous physical activity, alcohol use, smoking cigarettes and using soft neuroenhancing substances) contributed the most to the explanation of PN in our model. Surprisingly, although ‘healthy diet’ appears as a health-protective factor for several issues80, the present results indicate that ‘healthy diet’ (for definition see table 1) increases the likelihood of PN. A possible explanation could be that healthy diet is also associated with cognitive benefits81, and consequently it could be used as a co-strategy for neuroenhancement. But sticking to a healthy diet might also be biased by subjective assessment of one’s own diet and therefore may be an indicator of restrictive diets or eating disorders that have been investigated to positively relate to PN40,82. The extent of moderate-vigorous physical activity showed a very small positive association with PN. This might be linked with the higher prevalence of PN in the cohort of students from the faculty of ‘social sciences, media and sport’. Furthermore, PN was strongly associated with other forms of drug involvement (alcohol use, smoking cigarettes). Whereas most of the final model’s odds ratios were small, for the consumption of soft neuroenhancers (coffee, caffeine tablets, coke, and ginkgo biloba), we obtained medium effects on the likelihood of PN within the past 12 months. While other forms of drug use, like drinking and smoking, may be a reason for decreased academic performance83 and reinforce the apparent necessity of PN, these soft neuroenhancers may provide a gateway to PN1,74,84. Especially for the use of caffeine tablets, relations to PN were already stated by other studies17,85. But besides these potential dangers of shifting from legal to illicit substance use, the consumption of high dosages of caffeine is also associated with adverse health-effects86–89. However, it should be noted that this block of health behavior related variables includes other forms of substance use and since PN also represents a form of substance use, a greater explanation of variance by this step seems plausible.
Additionally, it is worth noting that our model did not support a significant influence of the amount of social media use on the past 12-month prevalence of PN, referring to previous research that recommended investigating this relationship6.
Since university students represent the executives, decision makers and also parents of tomorrow, health promotion in university students may not only be beneficial for the target group, but also benefit the general society90. In order to iv) develop health promotion and prevention programs of high quality, such programs should be evidence based. Since we revealed a higher prevalence of PN in first-year and bachelor students, prevention of PN should start early during studies or even at the end of school. Therefore, more research on the prevalence of PN among pupils, especially in graduation classes, would also be beneficial. Consequently, given that the present results show that PN is predicted particularly by the use of soft neuroenhancers, strategies tailored to educate on the use and effects of these substances may also help to prevent the more harmful use of drugs for the same purpose. Prevention strategies on general consumption of intoxicants, like drinking and smoking, may also decrease the risk of engaging in PN, since this study demonstrated the contributing effect of a risky alcohol consumption, or smoking cigarettes. Moreover, since some individuals seem to use PN without critical reflection of potential consequences38, students should be educated about the limited efficacy of PN in healthy individuals91,92 and that PN is not associated with better marks or increased academic performance93. Additionally, more research should focus on the role of social support in the context of PN, because cultivating and developing social support such as networks of communication and mutual obligation acts as a great resource94–96, not only with respect to the prevention of PN. Interventions that are targeted at the risk groups and use a multifactorial approach could lead to effective prevention of PN in future. Such a multifactorial prevention approach should therefore address social conditions, and educate on substance use as well as on healthy behaviors to increase cognitive performance – such as nutrition, physical activity and mindfulness81,97–99 – and how to adopt these behaviors as habits.
With regard to potential limitations of the present study, one could argue that whenever sensitive topics are studied, participants often react in a way that negatively affects the validity of study results (underreporting and non-responding) due to hesitating to provide compromising information about themselves100,101. Therefore, other studies used indirect survey techniques such as the randomized response technique (RRT) for the assessment of socially desirable questions such as PN102,103. Since the 12-month prevalence of PN of 10.4% in our survey is comparable to those of RRT-surveys17, it may imply that an online poll is subjectively perceived as anonymous and private and therefore provides comparable results to RRTs. In general, our online survey aimed to reach all students of Mainz University. Nevertheless, as participation was voluntary, we cannot exclude a certain selection bias in our sample. For example, health interested students and students of health-related disciplines might be more likely to participate in a health survey. Because of this potential bias, the results regarding the prevalence of PN have to be interpreted with caution. Nevertheless, a strength lies in the robust associations on individual level. It also has to be noted that our study had a cross-sectional design, and therefore, no causality of the analyzed conditions can be stated.