Qualitative findings: The average age of participants in this phase was 46.5 ± 5.97. All interviews were analyzed and 176 codes were placed into subcategories and three main categories of PRECEDE model.
- Predisposing factors:
Knowledge: Most participants found out that their unhealthy eating habits could result in their health problems such as diabetes, obesity, dyslipidemia and hypertension. They realized the benefits of having a sensible eating plan and its importance in controlling their health problem. Most participants were unaware of healthy and unhealthy foods. The existence of dietitian at the Diabetic Centers helped them to increase their comprehension of healthy foods. “I didn’t know how to control my lipid level using diet. Since I attended the Diabetic Center, the dietitian improved my awareness”. (Female- 43 Aged– metabolic syndrome).
Attitude: Most participants had positive attitude towards unhealthy foods. For example, they would prefer fried and fatty foods to boiled and steamed ones. Also, they had tendency to excessive use of salt and sugar. Some participants especially women preferred to use fat instead of oil for cooking. They believed that oil would stick to coronary arteries and could be harmful to their health. E.g. "I'm always taking fat for cooking because oil sticks to the oven and it is hard to clean it. On the other hand, fat can be cleaned easier when it shed gas. (Female, 47-years-old, pre-diabetes and hyperlipidemia)”.
Susceptibility and severity perceived: The people with diabetes and metabolic syndrome were more worried about complications related to diabetes such as lower limb amputation, blindness, and kidney failure compared with other participants. If diabetics saw these complications in their surroundings, they would perceive more risk and followed healthy eating. “I am mainly worried of my diabetes as my father also had diabetes; he suffered a lot and lost his legs and went blind, and died from it, so I try to adhere the healthy diet forever” (Male – diabetic and hyperlipidemia)
Perceived benefits: Most participants believed that in complying with the healthy eating behaviors controlled their health problem, prevented or reduced medication use, managed their weight, prevented or decreased complications associated with their illness, reduced the cost of health care. “I think that being on diet leads to low fat and blood sugar, low blood pressure, losing weight properly, and being fit, when I was overweight, it caused high fat and blood sugar. From when I heard that I'm a diabetic, I do not eat sugar, I eat more vegetables and I eat red meat and fatty foods less, Sometimes I eat barley bread. (Female, 43-years-old, Metabolic Syndrome)”.
Perceived barriers: Many participants found out the reasons for poor adherence to healthy eating such as dietary difference between patient and family, diet fatigue, feeling weak when dieting, having a tight schedule, laziness, psychological problems such as depression, stress and anxiety. In addition, most interviewees believed that they were exposure to contradictory nutrition messages that associated with ambiguity about nutrition recommendations. "When I cook for my family, I cannot resist not eating; it is a little hard to cook two different type of food at the same time forever. (Female, 43-years-old, Metabolic Syndrome)".
Self-efficacy: The people with diabetes, metabolic syndrome, hypertension and hyperlipidemia declared more self-efficacy for following healthy eating compared with those who had prediabetes, pre hypertension and low blood cholesterol or triglyceride. Indeed, diabetes patients due to fear of complications related to their illness had more self-efficacy. However, most patients stated low self-efficacy and adherence to healthy eating at social events, parties and during travelling. Some participants believed that they indulged in foods under pressure and when they were alone at home. "Unfortunately, party itself is a problem, you are force to eat. On the one hand, stress makes me eat more, the food which my wife prepares for themselves and put it on the table was just too tempting, when I am at home and have nothing to do, I need to eat and be full. A sometimes when I'm so hungry, I overeat (Male, 49-year-old, metabolic syndrome) ". Moreover, most participants believed that they could not maintain healthy eating on a regular basis. "When my doctor says that my blood sugar and lipid is normal, so I am not going to maintain my regular diet because I think my illness is improved, and I do not any problem, so I can eat everything (Male49-years-old, Metabolic Syndrome) ".
- Enabling factors:
Existence and Access to Resources: The majority of interviewees believed that having access to the dietitian at the Diabetes Center was very helpful to increase their knowledge about healthy foods. In addition, most of them stated the lack of educational materials such as a booklet or brochure about healthy foods. They said that at the Diabetes Centers, the dietitian only gave them a sheet of healthy foods that did not include enough information. Some women or their husbands mentioned to the lack of healthy cooking classes to prepare a healthy food. "The screening program at the Diabetes Center is so good, if this is not, I have no idea that my blood lipid and sugar is high, the free diet consultation which the dietitian gave it to the patients, is so good and give us more information, but if the instructions become like a booklet, I was most interested to read them. (Female, 52 years old, diabetes, and hyperlipidemia) ".
New skills: Although many participants benefited from necessary awareness to choose healthy foods, they were unable to read food labels and calculate their daily calorie needs. Moreover, some of them claimed that did not have essential skills to plan healthy regimes on a regular basis. Some women or their husbands said that they did not know how to prepare healthy meals, or they indulged in cooking and served plenty of food for the family members. "One problem is that in the house my wife cooks too much food, she inherited it from her mother, and she serves too much food for all of the family members and we will eat all of them, this is a very bad habit. (Male, 37 years-old, hyperlipidemia)”.
Rules and Policies: The high cost of healthy foods was one of main contributing factor for not following healthy eating. “If someone wants to follow his diet should have a good financial situation, for example the dietitian told me to eat white meat, but I cannot purchase them regularly, the cost of fish, sesame oil, and canola oil, are too high. (Female, 43 years-old, diabetes)”. Furthermore, most respondents believed that there were fatty foods, soft drinks and sweets at parties and celebrations. So, they could not adhere a healthy regime at these events. They also believed that there were overly processed foods and fast foods in society and especially young families had tendency towards them. In addition, some participants felt that places which have sold healthy foods such as low-fat dairy products, diet bread, all kinds of fresh vegetables were not easily accessible and had to commute a long distance for purchasing healthy foods. “Unfortunately, the party itself is a problem, Fried and fatty foods, all kinds of jellies, drinks, were found in these parties, you cannot be on diet and do not eat in these situations (Male, 49-year-old, diabetes) ".
Moreover, some interviewees believed that one of main reasons for their health problems was low quality of foods in the markets. They believed that the use of artificial fertilizers, consumption of processed foods and additives, the use of hormones in food production, and fake foods have increased their chances of getting metabolic diseases. Many participants also felt that the authorities did not usually control safety and quality of foods. "Nowadays, all type of foods has chemicals additives, even potato, fruits and wheat. At old times, there was no chemical additives, one of these diseases, such as fat and diabetes were not existing, now when you eat rice you will get diabetes, (Male, 45 years-old Metabolic Syndrome). "
- Reinforcing factors:
Social support: Most participants stated that the dietitians, family members, and peers encouraged them to follow healthy eating. They said when the family members such as wife/husband, children, and parents did not support them to adhere healthy eating, their motivation diminished. The majority of interviewees stated that their family only advised them to follow healthy eating, but they did not accompany the patients. “My children are very closely asking me to be on diet, my husband eats the diet foods but the problem is: my children never eat it, they say that we do not like boiled foods. (Female, 54 years-old, diabetes, and hyperlipidemia)".
Behavioral outcomes: The patients in complying with the dietary regimes experienced positive outcomes such as weight loss, control of blood sugar, blood lipid and blood pressure, feeling of pleasure, and reducing of the symptoms related to their health problems. Therefore, experiencing these positive results stimulated them to follow healthy eating behaviors. "The experience that I earn e.g. I will diet for one month then I see their blood sugar or blood lipid become low or I lose weight, my enthusiasm increases" (Man, aged 49, metabolic syndrome).
Quantitative findings:
The mean age of the participants in this study was 51.43 ± 7.44. Among 450 people who participated in the survey, 329 were female (73.1%) and 121 were male (26.9%). The findings of the quantitative phase showed the mean of score for healthy eating behaviors was 6.64 (in the range of 0-13), this means roughly 51.07% of participants follow healthy eating behaviors. The characteristics of participants ‘health problems have been shown in table 1.
In table 2, structural equation modeling has showed that the relationship between predisposing (β=1., P=0.001) and reinforcing (β=0.67, P=0.001) with healthy eating behaviors significantly, and their effects size were respectively large and moderate. In the predisposing categories, the determinants of knowledge (β=0.14, P=0.005), attitude (β=0.26, P<0.001), perceived severity (β=0.30, P=0.001), perceived barriers (β= -0.33, P=0.001) and self-efficacy (β=0.49, P=0.001) were significant. However, the perceived barriers and self-efficacy were the strongest predictors of healthy eating. In the enabling categories, the laws and policies (β=0.36, P=0.01), and new skills (β=0.58, P=0.001) were significant determinants. In the reinforcing category, social support (β=0.72, P=0.001) and behavioral outcomes (β=0.17, P=0.005) were significant determinants, and social support was the strongest predictor. Therefore, these determinants should to be targeted in design of educational interventions in order to promote healthy eating behaviors.