Physical inactivity is a modifiable risk factor for many non-communicable diseases. WHO [1] defined physical inactivity as less than 150 minutes of moderate-intensity physical activity (MPA) per week, or less than 75 minutes of vigorous-intensity physical activity (VPA) per week. However, regular physical activity (PA) in childhood and adolescence is important for the prevention of several non-communicable disease risk factors [2]. Moderate-to-vigorous physical activity (MVPA) during adolescence is positively associated with a host of physiological and psychological outcomes such as cardiorespiratory fitness [3], reduced metabolic disease risk [4] and better mental health [5, 6]. Thus, an increased PA level promotes objective health outcomes among adolescents [1–4].
World Health Organization (WHO) recommends that children and adolescents aged 5 to 17 years old participate in 60 minutes of MVPA everyday [7]. However, about 20% of adolescents meet this recommendation globally [7]. Adolescence has also been associated with declining PA levels [9, 10]. A decline in adolescents’ PA level is associated with adverse outcomes such as overweight, obesity, some cancers, and pre-mature death [11–12].Although, extensive literature has resulted in precise recommendations of the PA level required to produce optimal health benefits [13–14], to date, there is limited evidence on PA levels in Nigerian adolescents. Besides the cross-cultural adaption studies on the International Physical Activity Questionnaire (IPAQ) among adult Nigerians [15–16], and another study on PA and depression among adolescents [17], there are limited studies on PA level and its correlates among adolescents in south-east Nigeria. Thus, an understanding of PA level in Nigerian adolescents is vital for development of specific interventions aimed at increasing PA levels with improved health outcomes [18–19]. Therefore, increasing PA level in adolescence is a public health concern [8].
The decline of PA level in adolescence is attributable to some factors or correlates. However, the factors associated with PA level in adolescents varied culturally and geographically. Research evidence suggests many correlates of PA exist among young people [19–21]. Examples include individual or demographic, psychological, interpersonal, social and environmental factors [19–22]. Specifically, such factors include gender, age, self-efficacy, education and social support. Psychosocial factors such as self-esteem or self-concept, self-efficacy, social support and peer norms are among the most widely analyzed and that they can best explain the variations in PA levels in adolescents [20–21]. However, none of the previous studies conducted in Nigeria focused on these factors.
Health behaviours theories such as socio-ecological model, planned behavior theory, and self-determination theory have been used to explain PA behaviour. We anchored our study on the socio-ecological model (SEM).The SEM states that behaviours including PA participation by the individuals are influenced by a host of factors [23–24]. The factors include psychological factors (physical self-concept and self-efficacy), environmental factors (e.g., neighborhood characteristics/physical environment and built environment) and social factors (e.g., social support-parental/family support, teacher’s support and peer support) [25–28]. The SEM offers a crisp explanation on how multiple factors influence PA in both adult and adolescent populations. Furthermore, the SEM enables an in-depth understanding of contextual or behavioural factors that influence behaviours. Therefore, having a better understanding of specific demographic, and psychosocial factors that influence PA level among Nigerian adolescents could facilitate identification and understanding of the modifiable factors, development of effective and culturally specific interventions and credible policies to foster PA promotion among them.
As mentioned earlier, several factors are likely to influence PA in adolescents. In this study, we examined the relationships between PA level, demographic and psychosocial factors in Nigerian adolescents.Physical self-concept (PSC) has been identified as a strong predictor of global self-esteem and PA particularly in childhood and adolescents. Self-concept and self-esteem have also been used interchangeable in several studies. However, the two concepts are conceptually different [29]. Accordingly, correlates of PA, such as lack of body fat, physical fitness or motor ability have been positively linked with physical self-concept a dimension of self-concept [30–31]. Marsh et al. [33] defined PSC as the degree of satisfaction with one’s own body. Regardless of developmental level and clime or country where PSC is examined, it is consistently found to be strongly related to global self-esteem in both boys and girls [34]. Furthermore, PSC has been found to act as a mediator between PA and self-esteem in adolescents [36].The relationship between PA and PSC was examined in a previous study [37]. The study provides evidence on the extent to which potential moderating factors influence this relationship. The relationship between PA and self-concept is reciprocal or symbiotic nature [38–40]. This implies that self-concept influences PA as well as PA influences self-concept. Research evidence exists to support this notion. For instance, studies conducted in PA and sport contexts have proven that there is a reciprocal relationship between self-concept and PA [37, 41].
The Exercise and Self-esteem Model [31] provides more evidence on the relationship PA and self-concept. It posits that improvements in performance of specific activities (e,g., time taken to walk one mile) increase confidence in one’s ability to complete that activity, in turn increasing perceived ability in that facet (walking speed), which in turn increases perceptions of ability in that subdomain (condition competence), and so on up to global self-esteem. The implication of this model is that interventions which promote both physical activity and self-concept may be most effective [37–40]. Understanding the relationship between PSC and PA might be a viable strategy for improving PA levels in adolescents who consider self-worth as a basic psychological need. Since research evidence indicates a positive relationship between PSC and PA in childhood and adolescence, to the best of our knowledge,noprevious study has validated this evidence among schooling adolescents in Nigerian. Hence, we hypothesized that schooling adolescents with a higher level of PSC would have a higher PA level.
Social support is another factor that is associated with PA in adolescents [23]. WHO defines social support as being both ‘emotional and practical support characterizing good social relations’ and a social determinant of health [41]. Social support is conceptualized as an action that helps a person adopt and/or maintain a particular practice that can occur in different ways, such as instrumental/direct (characterized by acquisition or sports equipment sharing, facilitating transport to local practices and engaging in physical activities together), psychological/emotional (transmitted through incentives, words of motivation and encouragement for practices) and instructional/informative support (characterized by acts of orientation, counseling and talks about the importance and appropriate ways of engaging in physical activities) [42–46]. Parents, family members, friends and teachers have been the most extensively investigated, because they are the main sources of support for adolescent PA [43–45, 48]. Research evidence suggests that different sources (parents, family members, teachers and friends) and types (instrumental assistance and emotional encouragement-praise) of social support may have different impacts on adolescents’ PA levels [43–48]. Another objective of this study was to examine if there was a relationship between adolescents’ PA level and social support. In other words, we hypothesized the adolescents with higher social support are more likely to have higher PA level.
Several studies have evaluated the role of many factors (correlates) in PA behaviors in adolescents. However, the findings of these studies are generally inconsistent. Furthermore, there is still a limited evidence on the research focusing more specifically on the relationship between psychosocial and demographic factors and PA in south-east Nigerian adolescents. Such information could provide direction on culturally specific and effective interventions targeted at improving PA levels in adolescents. Meanwhile, to the best of our knowledge, no study has examined the PA levels of schooling adolescents and their associations with demographic and psychosocial factors in Obollo-Afor Education Zone, Enugu State.Therefore, the objectives of this study were to determine PA levels of adolescents, examine the relationshipsthat may exist amongdemographic and psychosocial factors and PA level in adolescents since studies have shown that girls have lower PA level compared to boys [47–49].