Self-reflection A2, A3, A4, A5, A8, A11, A13, A14, A16
Focusing on the present A2, A5, A8, A9, A11, A12, A13, A14
Accept the situation not avoiding A8, A9, A11, A12, A13, A14
Believe in one’s ability A2, A5, A6, A9, A10, A12, A13, A14
Expressing their feelings honestly A2, A6, A10, A11, A13
Recognizing the warning signs of stress A5, A9, A11, A13
Pay attention to physical and emotional demands A5, A6, A8, A10, A11, A16
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1. Recognizing and acknowledging the signs of adversity
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I. Self-development by focusing on one's inner self
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Trying to maintain physical health A3, A4, A11
Perceiving self-efficacy A5, A6, A9, A11, A13, A14, A15
Developing various ways of self-care A2, A3, A4, A9, A11, A13, A14, A15
Having self-confidence A5, A6, A9, A11, A13, A14, A15
Trying to control emotions A2, A5, A6, A9, A11, A13, A14, A15
Learning from others' experience and expertise A2, A3, A4, A6, A7, A9, A10, A16
The taking on new challenge A2, A3, A4, A5, A9, A11, A13
Flexible thinking to solve an issue A2, A5, A9, A11, A12, A13, A14
Preserving and moving forward A5, A9, A11, A13, A14
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2. Striving to grow themselves
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Keeping optimistic attitude in life A1, A3, A4, A5, A6, A7, A9, A14, A15
Maintaining a sense of humor at work A3, A4, A6, A11
Gratitude for life A3, A4, A6, A7, A12
Living a life of helping others A2, A3, A4, A6,, A15
Remembering good experiences from the past A1, A2, A6, A15
Finding joy and pride in what they do A1, A5, A6, A11, A15
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3. Accepting life as positive
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Ⅱ. Building positive strength for life
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Living a regular and healthy life A1, A2, A5, A11
Enjoying a variety of leisure activities A1, A2, A5, A11
Creating their own hobbies A1, A2, A5
Developing their own personal coping behaviors A1, A2, A5, A11
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4. Enjoying their life given to them
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Avoiding stress A1, A9, A10, A11
Keeping work-life balance A5, A6, A8, A10, A11, A12
Keep distance life from work (Setting boundaries between home and work) A5, A6, A8, A11, A12
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5. Staying away from stress
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Ⅲ. Developing their own adversity overcoming strategy
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Comfort from friendships A1, A3, A4, A5, A7, A10, A11, A12, A14, A15, A16
Getting help from family relationships A1, A3, A4, A5, A7, A11, A12, A14, A15, A16
Maintaining good relationship with colleagues A1, A2, A3, A4, A5, A7, A10, A11, A12, A14, A15, A16
Positive role model A1, A2, A6, A11, A12, A15
Sharing their feelings with someone whom they trust A1, A2, A5, A6, A11, A12, A13, A14, A15, A16
Get help from experts A6, A9, A12
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6. Forming one's own defenses through interactions with human relationships
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Developing self for the future A2, A3, A4, A6, A7, A9, A14, A16
Preparing for new assignments A2, A3, A4, A6, A7, A9, A14, A16
Adaptation to a new situation A2, A7, A9, A14, A16
Prioritizing work A5, A8, A13, A14, A15, A16
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7. Planning their life for a better future
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Ⅳ. Forward thinking to become a better nurse by planning for the future
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Sense of professional pride A2, A3, A4, A6, A9, A10, A11, A12, A13, A15, A16
Value of being a nurse A2, A3, A4, A6, A9, A11, A12, A13, A15, A16
Satisfaction with career A2, A3, A4, A6, A9, A11, A13, A14, A15, A16
Passion to work A2, A3, A4, A6, A9, A10, A11, A12, A13, A15, A16
Developing their knowledge and skills A2, A3, A4, A6, A9, A12, A13, A15
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8. Building self-esteem by thinking about the value of a job
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