More than 6 million Canadians are currently living with prediabetes (1). Prediabetes is a condition that is characterized by elevated fasting glucose and/or impaired glucose tolerance that increases the risk for developing type 2 diabetes (T2D)(2). Untreated prediabetes can develop into T2D within five years (2). Diabetes and its related complications cost the Canadian health care system more than $3 billion annually, and it is projected that the costs will increase by 25% by 2025 (1).
Preventing the progression of prediabetes to T2D can reduce morbidity, mortality, and burden on the health care system. Individuals with prediabetes can reduce their risk by increasing physical activity and adhering to a healthy diet, as shown in three landmark intervention trials (3–5). However, these lifestyle interventions were highly controlled, time-intensive for the highly qualified professionals and the participants, and very costly to administer (6). Such intensive interventions are not sustainable in community settings due to the required resources.
Delivery of diabetes prevention programs by staff without extensive training or a high-level degree of education may make these community programs more affordable and sustainable. Motivational interviewing (MI) is one delivery style that has been used in several health behaviour change programs (7–14). MI is a “collaborative conversation style for strengthening a person’s own motivation and commitment to change” (15). MI has been used effectively in a wide spectrum of health behaviour change research, including helping individuals with prediabetes and T2D control their glucose levels (7–12), increase physical activity (8,9,11,13), reduce body mass index (BMI) and waist circumference (8,11–13), and engage in dietary changes, both alone and in combination with other interventions (13). In a randomized controlled trial, MI delivered by non-health care practitioner staff resulted in a significantly greater number of participants reaching the target 5% weight reduction when compared to those who only received an information pack (14). These findings are promising for communities and organizations that are financially constrained, as it suggests that MI can be learned and effectively delivered by individuals without extensive medical or clinical counseling backgrounds.
In brief, MI centers around the quality of the counselor-client interaction (16) and broadly includes four processes and four communication skills. Four MI processes occur in conversation: engaging, focusing, evoking, and planning. Communication skills emphasized in MI include: open-ended questions, affirmations, reflections, and summaries. These skills are used to help clients explore the changes that they want to make and their motivation behind these changes. High-quality MI generally consists of more reflections than questions. MI counselors use these communication skills to elicit change talk, that is the client’s arguments for making change, and to weaken client’s arguments against making change, called sustain talk (15). In addition to the technical and communication skills, MI also includes a relational aspect – the spirit of MI. The spirit of MI refers to building a strong counselor-client relationship using four processes: 1) compassion and empathy, 2) acceptance, 3) partnership, and 4) evocation. A strong counselor-client relationship helps a client to make behaviour changes that they are ambivalent, or on the fence, about making. Counselors using MI help guide clients to make the changes that they want to make.
It is necessary to ensure that the training that health coaches receive is sufficient so that program participants are receiving the program as intended. Measuring treatment fidelity (the degree to which the program is being delivered as intended) allows for confidence that any observed changes from an MI intervention were due to the intended delivery of MI. Assessing fidelity also prevents researchers from measuring the effects of MI on a behaviour change when MI was not in fact delivered (type III error), and increases the likelihood that researchers will detect an effect of MI when that effect is present. Finally, the measurement of fidelity allows for researchers to be confident in implementation of interventions into community settings (17) and can facilitate skill development by providing ongoing feedback about the program implementation. Unfortunately, lack of monitoring of treatment fidelity is common in the MI literature, specifically in health behaviour change (18). A meta-analysis by O'Halloran, Blackstock (19) observed a small effect size for studies that examined the effect of MI on increasing physical activity levels in populations with chronic health conditions, however this small effect increased to moderate when studies that did not assess fidelity were removed from analysis. Similarly, studies that assess fidelity of MI in populations with T2D tend to be of higher quality than those that do not assess fidelity (9,11). The assessment of treatment fidelity allows interventionists to better understand the elements for an intervention’s success or failure. Assessing treatment fidelity ensures that counselors are actually providing MI in MI-based interventions. Frost, Campbell and colleagues (18) called for higher quality research to deal with issues relating to monitoring and reported fidelity of MI interventions. Without the assessment and reporting of fidelity of MI intervention, readers cannot be confident that MI is truly being used as intended in interventions.
Despite this limitation in the literature there are several validated coding manuals for assessing MI fidelity that have been published to date (20,21). The manuals generally score and count skills associated with MI to ensure that counselors are applying MI in interventions. The fidelity of training is also necessary to assess to ensure those that are expected to deliver an intervention in an MI-informed approach received appropriate training (17). Two-day MI workshops that combine didactic and experiential methods repeatedly prove effective in improving counselors’ MI skills (22,23). Furthermore, the addition of supervision and feedback following two-day MI workshops demonstrates additive benefit compared to a two-day workshop alone (24,25).
Although MI workshops have been shown to be effective, the maintenance of high-fidelity MI delivery has been questioned. It appears that important MI skills decline between two- and four-months post-workshop (22,23). However, providing newly trained MI counselors with post-workshop enhancements, such as feedback and supervision appears to decline the loss of skills post-training and skills are maintained over a 6-month period post-workshop (26). Specifically, post-workshop training enhancements that were 5-12 contact hours or more showed greater MI skills at 6-month follow-up compared to enhancements that were less than five hours (26). Review of previous literature does not give a conclusive overview of which skills decline, nor the timeline of when the skills begin to decline. This study aimed to address these important gaps in the literature by pilot testing a two-day MI workshop with post-workshop training enhancements to examine the skill acquisition and maintenance of newly trained coaches who delivered a diabetes prevention program called [PROGRAM NAME].
[PROGRAM NAME] is a community-based lifestyle program for individuals with prediabetes. The primary aim of [PROGRAM NAME] is to help empower individuals at risk of developing T2D to make long-lasting exercise and dietary changes to decrease their risk for T2D. [PROGRAM NAME] clients attend six sessions with an MI-trained coach over three weeks. Each session, the coach engages in discussion with the client for approximately 40 minutes using an MI approach. Approximately every four weeks new [PROGRAM NAME] clients begin the program, which means that each coach begins sessions with one (or more) new clients each month. Currently, [PROGRAM NAME] is only being offered in one community site. In order to scale-up [PROGRAM NAME], a necessary step is to pilot test the coach training to ensure that it is meeting program objectives.
The objective of the present pilot study was to examine the MI skills of newly trained coaches delivering [PROGRAM NAME] up to six months after their initial three-phase MI-training to determine whether the training was sufficient to deliver [PROGRAM NAME] as intended. It is imperative that this training is pilot tested to know if it is sufficient to train future [PROGRAM NAME] coaches who are non-healthcare practitioners.