Isometric exercise is defined as a sustained muscular contraction with no joint movements. Conventionally, no work was done during the exercise. The oxygen consumption is moderate compared to isotonic exercise. The cardiovascular effects of static or isometric exercise primarily reflect the response to increased afterload or blood pressure. In contrast, the response to isotonic exercise is due to volume overload on the heart. (8) The high muscle tension and reduced blood flow produce a unique "pressor" reflex increase in systemic arterial pressure. (13) The reflex increases sympathetic activity in the heart and vessels and decreases parasympathetic activity, increasing BP, heart rate, and total peripheral resistance through arteriolar constriction. The sympathetic output varies in contracting and non-contracting skeletal muscle and is differentially controlled by a central command and the metaboreflex in healthy conditions. Further, studies on animals and humans showed the effect of cardiovascular diseases, such as diabetes, hypertension, and heart failure, on altered 'pressor' reflex function. (14) The hemodynamic response to isometric handgrip exercise results from a complex interaction of multiple factors, including sympathetic and parasympathetic output, norepinephrine uptake, baroreceptor loop, cardiac function, central commands, and age. (1)(15) Most studies showed the effect of IHG exercise on cardiovascular responses. The present study evaluated changes in absolute and relative responses compared to baseline measurements.
Similar to the present study, Laird et al. showed the effect of submaximal (25% maximal) IHG in 32 normal adolescents. They found significant increases in mean heart rate, systolic, diastolic, and mean blood pressures. (16) Aminoff et al. reported increased heart rate and blood pressure during sustained IHG were party due to central command and partly due to activation of the afferent limb of reflex arc from contraction of muscles. At least a 15 mmHg increase in diastolic pressure was considered normal. (17) The present study enrolled only males within a narrow range of age to eliminate the effects of age on post-exercise responses. Cauwenberghs et al. observed a positive correlation of age with blood pressure and pulse pressure changes in 3 minutes of 40% maximal IHG. They showed significantly higher heart rate and diastolic BP after exercise in males compared to females. (2) In addition, Goulopoulou et al. showed greater mean arterial pressure responses in adults compared to children (p < 0. 0 5) after doing IHG. However, heart rate variability measures were not significantly different in adults and children (p > 0. 0 5). (18) The causes of post-exercise response might be multifactorial. In a study by Watanabe et al., thirty-nine healthy subjects performed a 1-minute IHG exercise at 50% of maximal voluntary contraction followed by a 4-minute post-exercise muscle ischemia period to selectively maintain activation of the muscle metaboreflex. Researchers hypothesized an inverse correlation between changes in cardiac output (CO) and total peripheral vascular resistance (TPR) during IHG [ r = − 0.751; p = 0.01] but showed CO and TPR were positively correlated with corresponding responses during post-exercise muscle ischemia [r = 0.568 and 0.512, respectively, p = 0.01](19) Clark et al. evaluated the effect of omega-3 polyunsaturated fatty acids consumption on cardiovascular responses at the onset of IHG exercise. Fourteen young and fifteen old subjects ingested 4 g of fish oil daily for 12 weeks. Participants performed 15 second bouts of IHG at 10%, 30%, 50% and 70% maximal voluntary contraction. The systolic and diastolic blood pressure and heart rate were recorded before and after the intervention. Researchers found that fish oil supplementation attenuates MAP and DBP increases at the onset of IHG exercise in young and older subjects [change from baseline during 70% MVC handgrip pre-and post-intervention: young ΔMAP = 14 ± 2 mmHg versus 10 ± 2 mmHg, older ΔMAP = 14 ± 3 mmHg versus 11 ± 2 mmHg; young ΔDBP = 12 ± 1 mmHg versus 7 ± 2 mmHg, older ΔDBP = 12 ± 1 mmHg versus 7 ± 1 mmHg; p < 0.05]. (20) Chaney et al. calculated the predictor variables for systolic BP response [age, gender, resting systolic BP, and maximal treadmill systolic BP, yielded 70% predictability] and diastolic BP response [handgrip strength, resting diastolic BP, treadmill HR, systolic BP, and diastolic PB allowed 66% prediction]. (21)
The present study evaluated the effects of IHG exercise on heart rate variability parameters. Kluess et al., in a study on 34 participants (age, 20 ± 1 year), compared heart rate variability parameters during spontaneous breathing, venous-occluded exercise (60% maximal voluntary contraction, 0.5 Hz), and immediate postexercise arterial occlusion. Similar to the present study, researchers found increased LFnu (+ 9.39 ± 16.83%) and MAP (+ 25.40 ± 17.55 mm Hg) after exercise. On the contrary, mean R-R interval (-230.73 ± 125.79 msec) and SDNN (-38.54 ± 36.02 msec) showed decrease (P < 0.05). During forearm arterial occlusion, SDNN (-17.89 ± 64.41 msec) and LFnu (9.89 ± 21.01%) showed recovery (P < 0.05)(22). Farah et al. did a systematic review and meta-analysis of seven randomized controlled trials with 86 participants. Mean difference (MD) and 95% confidence interval (95% CI) were calculated using an inverse variance method with a random-effects model. The results showed no significant effects of IHG exercise on heart rate variability parameters [4 trials to SDNN: MD = − 1.44 ms and 95% CI = − 8.02, 5.14 ms; RMSSD: MD = − 1.48 ms and 95% CI = − 9.41, 6.45 ms; pNN50: MD = 0.85% and 95% CI = − 1.10, 2.81%; 7 trials to LF: −0.17 nu. and 95% CI = − 6.32, 5.98 nu.; HF: MD = 0.17 nu. and 95% CI = − 5.97, 6.30 nu.; and LF/HF: MD = 0.13 and 95% CI = − 0.34, 0.59]. (23) Kurita et al. studied the effect of IHG on frequency domain heart rate variability in healthy and coronary artery disease patients. The authors found no significant differences in low-frequency (LF) spectra and LF/HF ratios during handgrip exercise, but HF spectra significantly increased from 10.1 ± 4.5 to 12.2 ± 7.0 ms (p < 0.05) in normal subjects. However, LF and LF/HF spectra showed significant (p < 0.05 and 0.01, respectively) increase in the CAD subjects, while HF spectra were not significantly changed by handgrip exercise. (24)
The present study found that initial baseline status affects cardiovascular responses after IHG exercise. In a meta-analysis of seven randomized controlled trials, Yin et al. found the effect of isometric handgrip (IHG) training on resting BP and heart rate. They analyzed the association between IHG training and participants with different initial BP status. The participants in training groups showed significantly decrease in SBP [MD= -8.33, 95% CI: -11.19 to -5.46; P < 0.01) and DBP (MD=-3.93, 95% CI: -6.14 to -1.72; P < 0.01] compared to control group. In subgroup analysis, SBP, DBP, and HR significantly decreased in prehypertensive subjects (P < 0.01). However, medicated hypertensive subgroup showed a significant reduction in SBP and DBP (P < 0.01). (25) Although researchers compared post-exercise outcomes in various studies, the intensities (that is, percentage of maximum voluntary contraction) used in different studies had not shown standardized protocols. The effect of exercise intensity was evaluated by Kluess et al. using repeated measures ANOVAs and found the effect of intensity of IHG on blood pressure and heart rate variability measures. Researchers found that the mean R-R interval responded to exercise in an intensity-dependent manner. However, SDNN decreased with IHG but did not correlate with exercise intensity. (26)
The present study evaluated the acute effects of IHG exercise on cardiovascular responses. Many studies suggested IHG training as an intervention for hypertension. On the contrary, Moldoven et al. found the impact of IHG training for 8–10 weeks on resting arterial blood pressure and heart rate variability in an investigation. However, blood pressure and heart rate variability parameters had no significant effects [p > 0.05]. (23) In a few instances, post-exercise dizziness and hypotension were observed. In a meta-analysis of 30 trials, Farinatti et al. proposed no role of autonomic dysfunction during post resistance exercise hypotension. (27) Considering multiple factors in post IHG exercise cardiovascular responses. The present study outlines the importance of initial baseline status in the development of post-exercise cardio-dynamics.