Intervention Development
Two ICBT interventions with a generic (ICBT-G) and specific (ICBT-S) approach to social anxiety were developed for adolescents using the basic structure of CBT and the content was expanded in consistent with other ICBT programs for anxiety disorders including social anxiety disorder [2,19,20,21]. Each protocol contains 10 weekly sessions for adolescents and 9 sessions for parents, followed by a 3- month follow-up. Each participant completes one module per week and was given a quiz and homework at the end of each session. Contents are shown in Table1 & Table2.
Table1. The content of Generic treatment
Modules
|
Content
|
1
|
Psychoeducation on emotions, fear and anxiety, symptoms of anxiety
|
2
|
Psychoeducation on CBT/ICBT
|
3
|
An introduction to coping techniques (e.g. breathing and relaxation)
|
4
|
Psychoeducation on cognitive model of anxiety, an introduction to thought/ feeling /behavior
|
5
|
Psychoeducation on negative automatic thoughts and cognitive errors
|
6
|
Psychoeducation on avoidance cycle, Exposure hierarchy
|
7
|
Problem solving
|
8
|
Psychoeducation on a technique: worst accident
|
9
|
Writing and talking about anxiety
|
10
|
Summary of treatment, Relapse prevention program
|
Table2. The content of Specific treatment
Modules
|
Content
|
1
|
Psychoeducation on social anxiety disorder, CBT/ICBT
|
2
|
An introduction to coping techniques (e.g. breathing and relaxation)
|
3
|
Psychoeducation on Rapee and Heimberg Cognitive model of social anxiety
|
4
|
Psychoeducation on negative automatic thoughts and cognitive errors in social anxiety, cognitive reconstruction
|
5
|
Avoidance cycle, Exposure hierarchy with social anxiety example
|
6
|
Problem solving
|
7
|
Psychoeducation on social skills (e.g. eye contact)
|
8
|
Conversation skills
|
9
|
Assertive responding/ dealing with unreasonable requests
|
10
|
Summary of treatment, Relapse prevention program
|
At the next step, a focus group of 6 therapists with at least 2 years of clinical experience in the field of cognitive-behavioral therapy for adolescents or adults, approved the content descriptively in terms of structure, content, sessions arrangement, purposeful design, establishing a relationship with teens and suggestions for improvement.
The content then was converting to video by using VideoScribe 2.2.4. The first 21 videos were made for ICBT-G and then 20 videos for ICBT-S. The duration of all Generic and specific videos is 85 minutes. Fig.1. displays some screenshots from the videos.
The last step was using a Learning Management System (LMS) and preparing that by entering all the contents on it and designing the graphic parts. This system is registered as "Education Management system of School Software" that provides various services to the users. These users can have different roles, from pupils and students to teachers and the system administrator. There are dozens of other roles within the system as needed, such as therapist and client. This system is web-based and users can use it through the browser that exists on any laptop or computer through the internet connection. A screenshot of the LMS is shown in Fig.2.
Participants
A total of 45 adolescents aged between 14 to 18 years old with a diagnosis of SAD and their parents were included in the study via volunteer sampling method. Demographic information of participants is provided in Table3.
Table3. Demographic description of the participant
Variables
|
Total
|
ICBT-Generic
|
ICBT-Specific
|
Wait-list
|
Gender, n (%)
|
|
|
|
|
Male
|
9(25)
|
4 (33.3)
|
2 (16.7)
|
3(25)
|
Female
|
27(75)
|
8 (66.7)
|
10 (83.3)
|
9 (75)
|
Age
|
|
|
|
|
M (SD)
|
15.61 (1.46)
|
15.75 (1.42)
|
16.08 (1.50)
|
15 (1.34)
|
Range (age)
|
14-18
|
14-18
|
14-18
|
14-17
|
School Grade, n (%)
|
|
|
|
|
8
|
13 (36.1)
|
3 (25)
|
3 (25)
|
7 (58.3)
|
9
|
3 (8.3)
|
1 (8.3)
|
1 (8.3)
|
1 (8.3)
|
10
|
4 (11.1)
|
2 (16.7)
|
1 (8.3)
|
1 (8.3)
|
11
|
10 (27.8)
|
6 (50.0)
|
2 (16.7)
|
2 (13.3)
|
12
|
6 (16.7)
|
0
|
5 (41.7)
|
1 (8.3)
|
Earlier referral, n (%)
|
12 (33.3)
|
3 (25)
|
5 (41.7)
|
4 (33.3)
|
Taking medication, n(%)
|
2 (6.7)
|
0
|
2 (18.2)
|
0
|
Father education, n (%)
|
|
|
|
|
Secondary education
|
19 (52.77)
|
7 (19.44)
|
5 (13.88)
|
10(27.77)
|
College/university
|
17(47.22)
|
6(50.0)
|
6(50.0)
|
5(13.88)
|
PhD/Postdoc
|
1 (2.8)
|
0
|
1 (8.3)
|
0
|
Mother education, n (%)
|
|
|
|
|
Secondary education
|
17 (47.22)
|
4 (33.3)
|
4 (33.3)
|
9 (75)
|
College/university
|
18 (50)
|
7 (58.3)
|
8 (66.7)
|
3 (25)
|
PhD/Post-doc
|
1 (2.8)
|
1 (8.3)
|
0
|
0
|
Family size, n (%)
|
|
|
|
|
2
3
4
5
6
|
3 (8.3)
5(13.9)
20(55.6)
7(19.4)
1(2.8)
|
1 (8.3)
2)16.7)
5(41.7)
4(33.3)
0
|
2(16.7)
2)16.7)
6 (50.0)
1(8.3)
1(8.3)
|
0 (0)
1(8.3)
9(75.0)
2)16.7)
0
|
Birth Rate, n (%)
|
|
|
|
|
First
|
16(44.4)
|
3 (8.3)
|
5 (41.7)
|
8 (66.7)
|
Second
|
14 (38.9)
|
6 (50,0)
|
4 (33.3)
|
4 (33.3)
|
Third
|
2 (5.6)
|
1 (8.3)
|
1 (8.3)
|
0
|
Only child
|
4 (11.1)
|
2)16.7)
|
2 (16.7)
|
0
|
Procedure
Participants were informed about the study through social media (Twitter, Instagram, Facebook, and Linkedin), and messenger software (Telegram channel and what’s up status). Individuals who were interested in the study completed a web-based SASA (N = 120). After screening by SASA, 85 of the participants were invited to a 30-minutes clinical interview performed by a psychiatrist via video call on Skype. Inclusion criteria were: (A) having access to a computer and the internet, (B) If any psychiatric medication is being taken, 3 months have passed and the effect has been established. The exclusion criteria were (A) not completing more than two modules during treatment.
Those who were diagnosed with social anxiety disorder and met inclusion criteria (45 adolescents) received a message with instructions to register on the ICBT program website (http://www.delaram.schoolware.ir/). Also written informed consent were obtained from both adolescents and a parent. In the agreement forms, children and parents received information about the research project. After registering, each participant completes pre-test web-based questionnaires consisting of SASA which was already completed, MHS-SR, MHS-PR, and APCS. Once pretreatment assessments were done, adolescents were randomly assigned to one of three conditions: ICBT-G, ICBT-S, and a waiting list. The CONSORT statement for participants is presented in Fig.3.
Measures
2.4.1. Diagnostic Interview: The clinical interview was conducted by a psychiatrist specializing in children and adolescents, in order to diagnose SAD based on the criteria of DSM-5. Duration of each interview depends of the participants was between 15 and 30 minutes.
2.4.2. Social Anxiety Scale for Adolescents (SASA): SASA measures adolescents' anxious feelings, worries, and behaviors in social evaluative situations [22]. The scale includes 28 items in five-point Likert from never to forever. SASA consists of two subscales of Fear of Negative Evaluation (AFNE) and Tension and Inhibition in Social Contacts (TISC). The internal consistency of this questionnaire has been confirmed in many studies [23,24]. In addition, the results of confirmatory factor analysis in Iran showed that the two-factor structure had a good fit with the data, while Cronbach's alpha coefficients for AFNE, TISC and the total grade of SAD have been calculated respectively as 0.84, 0.68 and 0.83 [25].
2.4.3. Mental Health Scale - Parent Report Form (MHS-PR): This measure has 96 items to identify high school students (12-18 years) with psychological problems using parental information. MHS-PR consists of 8 subscales including anxiety, depression, attention deficit hyperactivity disorder, impulsive behaviors, self-harming behaviors, child abuse risk, the deficit in self-regulation, and deficit in academic homework. Items are answered on a four-point Likert scale (absolutely = 0 and always = 4) and a high score on any subscale means a problem in that difficulty. The internal consistency of the subscales was reported between 0.78 (attention deficit hyperactivity) to 0.95 (deficit in homework and deficit in self-management) and 0.95 for the whole scale [26].
2.4.4. Mental Health Scale - Self-Reporting Form (MHS-SR): This self-report measure has 96 items used to identify mental health problems in high school students (12 to 18 years old). MHS-SR included 8 subscales of anxiety, depression, attention deficit hyperactivity disorder, impulsive behaviors, self-harming behaviors, child abuse risk, the deficit in self-regulation, and deficit in academic homework. Items are answered on a four-point Likert scale (absolutely = 0, always = 4), and a high score on any subscale means a problem in that difficulty. The internal consistency of the subscales was reported between 0.85 and 0.98 [27].
2.4.5. Adolescent Psychological Capital Scale (APCS): This 72-item self-report scale has been developed (inpress) based on the covitality model [28]. It has subscales in 4 areas: self-belief, belief in others, emotional competence, and being busy with life. Exploratory factor analysis showed the presence of four domains on the scale as well as three subscales in each domain. The alpha coefficients in the areas of self-belief, belief in others, emotional competence, and being busy with life are 0.84, 0.86, 0.73, and 0.82, respectively. The criterion validity of the scale also indicates the alignment of domains and subscales with the tools of the scale [29].
Intervention Implementation
The present study was approved by the University/Regional Research Ethics Committee of Shahid Beheshti University (IR.SBU.REC.1399.018). Treatments for each participant lasted for 2.5 months. The therapist's role during the sessions was to support the participant through monitoring progress, sending feedback on homework activities through the system mailbox, as well as answering their questions. Before the intervention commenced, a pretest assessment was performed by participants and parents, then in the fifth session, mid-test assessment, and at the end of the intervention, post-tests were completed. Then, a 3-month follow-up measurement was also conducted. After the treatment, participants in the waiting list group were offered half ICBT-S and half ICBT-G.
According to the participants, one of the advantages of the ICBT is the time flexibility in completing the sessions. Individuals did not have to get online at a specific time and also, they had one whole week to complete each session. For each adolescent, one parent also participated in the treatment program. Most of the parents participating in the program were mothers. The therapist's role during the sessions was to support the participants by reviewing homework, and quizzes, sending feedback, answering questions, and troubleshooting.
Statistical Analysis
The continuous variables measured at the four assessment points (before, middle, after treatment, and 3-month follow-up) were analyzed with multivariate repeated measures, using IBM SPSS Statistics version 26.