This study was conducted to investigate the relationship and effects of psychological distress, depression, and emotional eating behaviors on the health-related quality of life of middle-aged Korean females. This study found that the health-related quality of life of middle-aged Korean females was 64.74 out of 100, indicating mild depressive symptoms. The more severe the depressive symptoms, the more severe the individual's psychological distress, and these negative emotions were found to increase emotional eating behaviors. Depression showed a negative correlation with the health-related quality of life. The higher the psychological distress, the higher the depression and emotional eating behaviors and the lower the health-related quality of life.
According to the general characteristics of this study, the health-related quality of life of middle-aged Korean females was found to be significantly different according to marital status. Personal factors that affect the overall quality of life include health-related factors, such as age, education level, economic status, job status, marital status, smoking, drinking, and regular physical activity [32]. Marital status is a social support that allows people to feel cared for, supported, and affectionate through positive relationships with their families, including their spouses, and makes an individual feel worthwhile. The social support of a positive marital status has a preventive effect on maintaining physical and emotional health and alleviates psychological distress [33]. In this study, the higher the marital status with spouse and family, the higher their health-related quality of life. It is necessary to consider the support of the family to manage the health-related quality of life of middle-aged females. Unmarried middle-aged females or those with a low average monthly income showed a relatively high level of depression [34]. In the study by Kim [35], the depression scores of divorced, separated, or widowed females were higher than that of females with a spouse, which is consistent with the results of this study. These results, along with the results of this study, indicate that the higher the depressive symptoms, the lower the health-related quality of life. A supportive marital status would reduce psychological distress and depression and thus improve the health-related quality of life. Therefore, community-centered attention and efforts should be made to improve the health-related quality of life of middle-aged, single, widowed, or divorced females.
The psychological distress, depression, and emotional eating behaviors of middle-aged females affected their health-related quality of life. Depression in middle-aged females is highly correlated with life stress, and the higher the life stress, the more severe the depression [36]. Psychological distress and stress were found to be the strongest predictors of depression in middle-aged females [37]. In 2013, the average annual increase rate of depression was 2.6% for males and 4.7% for females. The rate of experiencing depressive symptoms among females aged 45–65 was found to account for 20.1% of all people experiencing depressive symptoms, indicating that depression in middle-aged females is severe [38]. Middle-aged adults are more likely to be exposed to psychological distress and stress, and when faced with changes and crises, they are more likely to experience negative emotions such as anxiety, depression, and anger. Uebelacker et al. reported that females who experienced many life-stress events had a 4.02 times higher depression than females who did not, supporting the results of this study [33]. If depression in middle-aged adults persists, it can negatively affect the health-related quality of life and life satisfaction by affecting various aspects, including emotional eating behaviors, fatigue, and physical problems, such as insomnia [39].
Traditionally, in a patriarchal society, like Korea, the primary responsibility of the family, such as the children’s education, family health, and relationships with the in-laws, is the female’s responsibility. These responsibilities are psychological distress and can lead to depression when life stress is severe [40]. In the United States, there is little difference in depression between male and female children and the elderly. However, in the middle-aged adult group, female depression is 1.7 times higher than male depression. This difference in depression indicates that depression among middle-aged females is a social problem [41]. This depression in middle-aged females can lead to emotional eating behaviors [42].
Emotional eating behaviors refer to eating triggered by emotional cues and are generally defined as eating in response to negative emotions [43]. Christensen reported a cyclical relationship between an individual’s mental suffering and emotional eating behaviors [44]. The emotional eating behaviors of inappropriate eating due to a failure of self-control caused by negative emotions are a serious threat to a person’s health [15]. When a female has psychological distress and depression related to negative life events, they exhibit emotional eating behaviors as an avoidant coping method [45]. Previous studies have reported that psychological distress, stress, and sadness were related to emotional eating behaviors [46, 47]. Therefore, identifying the causes of psychological distress and comforting and resolving the negative emotions are necessary [15].
This study verified the mediating effect of depression and emotional eating behaviors on the relationship between psychological distress and the health-related quality of life via a multiple mediation analysis. This study found that psychological distress had a direct effect on the health-related quality of life. The increase in psychological distress was directly related to the deterioration of the health-related quality of life. However, the indirect effect of depression and emotional eating behaviors on the relationship between psychological distress and health-related quality of life was insignificant. Although depression and emotional eating behaviors do not directly affect the health-related quality of life, there is a cyclical relationship with negative emotions, such as depression, that appear due to psychological distress, which is linked to emotional eating behaviors [48, 49]. Therefore, it is necessary to identify these factors related to psychological distress and the health-related quality of life to understand the health-related quality of life of middle-aged females [50].
This study is meaningful since it was interested in the health-related quality of life of middle-aged females in Korea, the factors affecting their health-related quality of life were identified, and their mediating effect was confirmed. The health-related quality of life of middle-aged females changes the physical and emotional health statuses and affects the function and well-being of females until old age [32]. Therefore, if the psychological distress of middle-aged females is appropriately managed and their depression is reduced with sufficient support from their family, the health-related quality of life can also be increased.
This study had a few limitations. First, it used a restricted sample resulting in limited generalizability. Second, this study examined the correlation between the variables; therefore, it is limited to identifying the cause and result of the fragmentary variables since an experimental test was not conducted to analyze the relationship between cause and effect. Third, since only the effects of depression and emotional eating behaviors were analyzed to understand the relationship between psychological distress and health-related quality of life, the model could not identify the effects of various mediating variables. However, this study is significant because it provides evidence for improving the health-related quality of life by identifying the relationship between psychological distress and the health-related quality of life. Therefore, the health-related quality of life of middle-aged females can be improved by managing their psychological distress.