This is a preprint, a preliminary version of a manuscript that has not completed peer review at a journal. Research Square does not conduct peer review prior to posting preprints. The posting of a preprint on this server should not be interpreted as an endorsement of its validity or suitability for dissemination as established information or for guiding clinical practice.
Research Article
Hiroyasu Akatsu
Department of Community-based Medical Education, Nagoya City University Graduate School of Medicine
Corresponding Author
License:
This work is licensed under a CC BY 4.0 License. Read Full License
Background
Since the emergence of Coronavirus disease 2019 (COVID-19), safety management in gymnastics classrooms has been difficult. As a result, healthy older adults are more likely to voluntarily refrain from attending because of fear of contracting COVID-19, and thus engage in less exercise. In this context, it is important to develop methods for self-prevention of frailty that can be conducted safely and easily at home. We examined the effectiveness of providing ankle weights to older adults as a frailty prevention device.
Methods
Results
Conclusions
CS-30 reflects lower limb/trunk muscle strength and can be used as an index of fall risk. Our results suggest that wearing ankle weights can be recommended as a fall-prevention measure.
Trial registration:
University hospital Medical Information Network ID 000038073) and registration date at April 14th 2020
Keywords
30-second chair stand test (CS-30), fall prevention, frailty, resistance training
Figure 1
Figure 2
No competing interests reported.
This is a list of supplementary files associated with this preprint. Click to download.
- HAsupplement.pptx
Figure S1 Flowchart of participants at the briefing. N, Naruko area; G, Gamagori area; A, Asuke area
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This is a preprint, a preliminary version of a manuscript that has not completed peer review at a journal. Research Square does not conduct peer review prior to posting preprints. The posting of a preprint on this server should not be interpreted as an endorsement of its validity or suitability for dissemination as established information or for guiding clinical practice.
Research Article
Hiroyasu Akatsu
Department of Community-based Medical Education, Nagoya City University Graduate School of Medicine
Corresponding Author
Badges
Prescreen
This manuscript passed our Prescreen assessment
Complete author information
Appropriate declaration statements
Potential risks to human health
Prescreen
History
CURRENT STATUS: Posted
Version 1
Posted 04 Mar, 2021
No community comments so far
Metrics
Comments: 0
PDF Downloads: ...
HTML Views: ...
Subject Areas
Geriatrics & Gerontology
License:
This work is licensed under a CC BY 4.0 License. Read Full License
Background
Since the emergence of Coronavirus disease 2019 (COVID-19), safety management in gymnastics classrooms has been difficult. As a result, healthy older adults are more likely to voluntarily refrain from attending because of fear of contracting COVID-19, and thus engage in less exercise. In this context, it is important to develop methods for self-prevention of frailty that can be conducted safely and easily at home. We examined the effectiveness of providing ankle weights to older adults as a frailty prevention device.
Methods
Results
Conclusions
CS-30 reflects lower limb/trunk muscle strength and can be used as an index of fall risk. Our results suggest that wearing ankle weights can be recommended as a fall-prevention measure.
Trial registration:
University hospital Medical Information Network ID 000038073) and registration date at April 14th 2020
Figure 1
Figure 2
No competing interests reported.
This is a list of supplementary files associated with this preprint. Click to download.
- HAsupplement.pptx
Figure S1 Flowchart of participants at the briefing. N, Naruko area; G, Gamagori area; A, Asuke area
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