Our research sociodemographic data showed that 85.6% of students were < 23 years old, mostly single, nearly two-thirds of participants were females, and only a quarter of participants were admitted to the university by private funding. Nine out of 10 students were living in urban areas in the country before entering university (89.7%). Nearly 20% of the participants who scored high on the GAD-2 scale are spending less than 10 thousand Sudanese pounds/per week (around 18$/week and 2.4$/day). Several studies talked about the psychological distress associated with the financial burden on medical students [27]–[29]. Studies conducted in China and Germany showed that financial difficulty is associated with anxiety, and psychosomatic symptoms [30], [31]. A study in twenty-two Brazilian medical schools found that financial aid and scholarship students experienced less state anxiety but not trait anxiety [32]. To the best of the authors’ knowledge, there is no data about the effect of inflation and progressive loss of purchasing power of the Sudanese pound on the mental health of medical students in Sudan but keeping in mind that this expenditure is almost equal to the new world bank extreme poverty line in September 2022 [33].
In our study, 3.8% of the students already had a previous psychiatric diagnosis of Generalized Anxiety disorder, corresponding to the frequency of GAD clinically in US adults 4–7% [34], [35]. However, nearly one-third of the students scored high in GAD-2 (GAD-2 score ≥ 3) indicating the probability of having GAD. This discrepancy can be attributed to the decreased exposure of the students to mental health programs and advocacies, inefficient mental health services, and poor accessibility as well as the stigma of visiting mental health professionals or seeking help through psychiatrists or psychologists. This was supported by a 2018 study at Khartoum University which proved that more than half of medical students declared that what abstain them from psychological counseling were the feeling the discrimination, believing in their competency to deal with their problems, apprehension of the unfamiliar and failing to identify symptoms at 63%, 60%, 59%, and 58% respectively [29]. Equivalently to our study, Asian students suffered from high levels of perceived stress, poor habits, financial restrictions, and deficiencies in exercise and joyful programs, thus exposing students to anxiety and lower quality of Life [10].
A Sudanese study carried out at the same university in 2016, stated that 22% and 16% of medical students had moderate degrees of anxiety and stress respectively, using the depression, anxiety, and stress scale (DASS 21) [19]. Comparing that to the global prevalence of anxiety among medical students of 33.8% which was most prevalent among Middle East and Asian students [18].
Among the 13 participants who were already diagnosed with GAD, five were also diagnosed with depression. While 3 students who had a suggestive GAD score had a diagnosis of depression as it is a predictable comorbidity [4][36]. The comorbidity rates of anxiety cases with depression reaching 19.2% have been reported [2]. Moreover, the National Comorbidity Studies (NCS) found that 14% of the population had three or more comorbid psychiatric disorders [28].
In our study, high perceived stress was associated with having a family history of psychiatric illness, it is well known that stress can be a precipitating factor for developing psychiatric illnesses, especially among those genetically predisposed [1], [4]. Family history is a well-known risk factor that can affect not only the incidence of the disorder but also its prognosis and course as well, through genetic elements, and also by sharing the same environmental risk factors [37], [38].
A high GAD-2 score was strongly associated with perceived stress; this is in line with the literature that suggests that perceived stress is a predictor of anxiety. A study among 1233 medical workers from three hospitals in China using a perceived stress questionnaire (PSQ) associated perceived stress with anxiety and depression suggesting it might have a mediating effect. Another study among nursing students in China found a strong association between perceived stress and anxiety [39], [40].
We found that most of the students had moderate stress levels (71.2%). low and elevated stress levels were almost similar at 13.8% and 15% respectively. Medical students experience higher levels of stress as compared to their peers; this was demonstrated in a study on Egyptian medical students with 63% of participants reporting symptoms of stress [41]. Furthermore, compared to our study, severe stress rates in Saudi undergraduate healthcare students were lower by 2.3% [42].
Similarly, some international studies showed comparable results to our study concerning moderate stress levels [43], [44]. The moderate stress levels in the Sudanese medical students at Khartoum University have increased by 55% since 2016 (from 16–71.2%) keeping in mind the former study used DASS21 as a measurement for stress [19]. A relatively lower Stress level of 44% was spotted in Ethiopian medical students [45]. Medical students are exposed to different stressors such as examinations, as provided in a 2014 study in Morocco [46]. Furthermore, a 2019 longitudinal study showed the leading stressors as specified by the students were money matters, nonacademic life aspects, individual’s competency/stamina, as well syllabus/surroundings [46]. Other causes proved by WHO-ICI surveys “in between two-thirds and three-fourths of participants experienced at least mild stress about problems facing their loved ones (74.8%), their financial status (68.6%), intimate relationships (66.8%), and their well-being (64.3%). About half of the respondents experienced at least mild stress about their family’s connection (56.7%) and communication with students or colleagues (52.9%)” [47]. Over time, chronic stress can lead to burnout impacting the students’ cognition and intelligence destructively [48], [49].
We found that the mean academic score of the students was neither associated with high GAD-2 scores nor it was with high perceived stress, but interestingly lower academic performance satisfaction level was associated with high GAD-2 score (p-value = 0.000), and high PSS scores (p-value = 0.00). Also, the mean academic score was positively associated with academic performance satisfaction (p-value = 0.00), making the mean academic score an indirect modulator for anxiety and perceived stress. This positive association between the mean academic score and academic performance satisfaction corresponded with other health professions students [50], [51].
These results we obtained are consistent with the nature of Generalized anxiety disorder (GAD) as individuals diagnosed with GAD have low self-esteem, worry excessively about everyday life, and feel like they cannot control their worry so it is a possibility that this anxiety or worry about the academics is surfacing as being unsatisfied with the academic performance. A similar result to ours was found in a longitudinal study about perceived stress among chiropractic students in Iowa in which pre-matriculation GPA was not a predictor of perceived stress [52]. In contrast, a study in Malaysia established a weak and negative relationship between stress and academic achievement [53]. A study about stress, burnout, and associated risk factors in Saudi Arabian medical students showed students with low GPAs experienced higher stress, burnout, and emotional exhaustion [54]. Kötter and Wagner used the “Perceived Medical School Stress Instrument PMSS” and found that higher scores predicted the students’ performance in their first medical examination [55]. In our results, mean academic score is not directly associated with perceived stress, this can be attributed to the fact that at the faculty of medicine at the University of Khartoum, GPA is not offered directly; rather an individual grading for each subject is done, nevertheless, this is an area that still needs further research.
There was no significant difference in mean stress levels between preclinical and clinical students consistent with previous literature [32], [56]. In contrast; many international studies have come to diverse results, regarding preclinical and clinical years in comparison to stress and burnout [46], [57], [58]. A qualitative study in Birmingham highlighted those transitional periods, approaching qualification, and acquiring skills were reported as stressful [59]. Another study in Turkey about anxieties of clinical training from 2 medical schools that adopted 2 different curricular models concluded that students who were early exposed to clinical skills didn’t have much anxiety later on because of the smooth transition from basic to clinical sciences although they experienced anxiety regarding their communication skills [60]. Also, the constant stress and anxiety from the rich medical syllabus followed by continuous examinations, fear of failure, pressure to pass, and peer competitiveness, as well as adapting to new environments, socializing, and often financial limitations, all affect a student's quality of life [61].
We found that good sleep quality is associated with low GAD-2 score and low perceived stress, as it is well established that lack of sleep is associated with more stress levels, students who have insomnia have more stress and anxiety symptoms [62], [63]. A study in Saudi Arabia strongly associated stress with poor sleep quality and found that students who were less stressed were less likely to experience poor sleep quality [62]. In addition, students with lower GPAs deprive themselves of sleep, to improve their grades, affecting their mental health negatively [49], [64]. Poor sleep quality and Sleep deprivation are prevalent in medical students [65]–[67].
Our study sheds light on students’ overindulging unhealthy eating habits at 70.6%, who were found to have high GAD-2 scores. Whereas, adopting a healthy diet was found to be associated with lower perceived stress levels. A cross-sectional study involving students from 7 countries found that increased stress leads to maladaptive eating behaviors [68]. Corresponding to previous studies, widespread unhealthy eating habits such as skipping breakfast and infrequent daily meals were the most frequent unhealthy habits associated with stress in Iraqi medical students (60.4% and 56.7% respectively) [69]. Most Indian medical students consumed fast and fried food. Similarly, many unhealthy behaviors had been identified to be associated with increased stress such as infrequent exercise, alcohol drinking, smoking, sleep disorders, and eating poorly [70]–[72].
Only 6.8% of medical students at Khartoum University use cigarettes/tobacco or shisha (Hookah) which is lower by 3.8% of cigarette smoking prevalence among medical students at National Ribat University in Sudan [73]. Only 2% used marijuana or abused methamphetamine. An international meta-analysis concluded 1 in 3 medical students has used cannabis, whereas 8.8% were current users [74].
As expected, excessive smart device use for entertainment i.e., ≥ 2 hours daily, was noticed in more than three-quarters of the study sample. A high magnitude of smartphone usage and addiction by medical students correlated with poorer sleep quality and perceived stress [75], [76]. Our study found an association between the increased hours of smart devices used for entertainment and high GAD-2 scores as well as high perceived stress. A systematic review and meta-analysis study concluded that problematic smartphone usage was associated with increased odds of anxiety (OR = 3.05; 95%CI; 2.64–3.53; I 2 = 0%) and perceived stress (OR = 1.86;95%CI 1.24–2.77; I 2 = 65%) [77]. Also, we found that low GAD-2 scores and low perceived stress were associated with increased time spent on leisure or hobbies. As it is well established now that exercise can help reduce anxiety levels [78], [79], it is understandable that students who can find time to practice their hobbies or exercise have lower levels of anxiety.
Three-quarters of the students were content with their religious practice which is a well-known coping mechanism if used positively. In a small focus group (n = 4) in New Zealand, students believed that having a belief system assisted them when coping with the academic learning environment [80]. While in Iran they revealed that the sound of the Quran before exams can reduce students' anxiety levels which highlights the satisfaction with religious practices associated with low GAD-2 scores in this study [81].
Strengths and limitations
This is the first study among Sudanese medical students to explore the association of perceived stress and Generalized anxiety disorder (GAD), it is also among the few in the country that studied perceived stress among medical or even university students and its relationship with academic performance and lifestyle factors. The strength of this study comes from its consideration of different factors that may cause or contribute to GAD and increased perceived stress. Nevertheless, being a cross-sectional study limits the conclusiveness of some results that need longitudinal or qualitative studies, namely the relation between academic performance portrayed by mean academic score and high perceived stress. The study was conducted at the Faculty of Medicine - University of Khartoum, although it is a large campus with diversity in its socio-demographics the results cannot be generalized to all medical students in Khartoum.
Recommendations
Several interventions are necessary to mitigate the effects of anxiety and perceived stress among medical students, widening access to mental health services and providing safe channels for students can allow early diagnosis of GAD and help students manage their stress by providing health education about coping with stress and promoting a healthy lifestyle. Safe channels can be in the form of a hotline or a website offering confidential counseling or organizing and supervising online support groups. The faculty can also consider integrating health education about the same topics into the curriculum and should support the existing students’ initiatives. These initiatives can organize support groups and promote self-care habits [82], meditation, and any other proven strategies to tackle stress and anxiety. Further research should be focused on the effect of different factors like curricular elements, differences in university grading systems, and other factors that may have caused the difference between studies.
Other universities should also endorse and encourage establishing students’ initiatives if not already existing. Procedures regarding close student follow-up can be beneficial, several universities apply for academic supervision programs in which a member of the faculty staff closely follows a small group of students to help with their problems, such procedures if correctly implemented can help students in several aspects including effective learning, efficient studying techniques and can aid in early detection and referral of students in need to proper mental health care service. Providing access to diverse activities within the medical school encourages students to explore and practice their hobbies as it was found to be associated with low levels of perceived stress and GAD-2 scales. Policies about supporting students financially should be activated and initiated if not existing, this may exceed the faculty level and urges a discussion and concerns to be raised to different stakeholders of the medical education sector. Lastly, future research on web-based interventions is recommended to investigate and embrace healthier lifestyles [83]–[85].